Depression Therapy
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Exercise Found To Be As Effective As Medication And Therapy For Depression: Study
The researchers analysed 73 randomised controlled trials that included about 5,000 people with depression, many of whom also tried antidepressant medication.
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Living With Someone With Depression: How To Take Care Of Them And Yourself
Having or living with someone who suffers from depression can be hard. Here's how to care for someone with depression and yourself, as a caretaker.
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Nicola Roberts says therapy is "too expensive"
The Yo-Yo singer underwent professional help after suffering from depression in the early years of Girls Aloud but she doesn't think it made her stronger.
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Mindfulness therapy prevents relapse of depression
It is unclear exactly how mindfulness-based therapy works, but it may change neural pathways to support patterns that lead to recovery instead of to deeper depression.
-
Exercise Found To Be As Effective As Medication And Therapy For Depression: Study
The researchers analysed 73 randomised controlled trials that included about 5,000 people with depression, many of whom also tried antidepressant medication.
-
Living With Someone With Depression: How To Take Care Of Them And Yourself
Having or living with someone who suffers from depression can be hard. Here's how to care for someone with depression and yourself, as a caretaker.
-
Nicola Roberts says therapy is "too expensive"
The Yo-Yo singer underwent professional help after suffering from depression in the early years of Girls Aloud but she doesn't think it made her stronger.
-
Mindfulness therapy prevents relapse of depression
It is unclear exactly how mindfulness-based therapy works, but it may change neural pathways to support patterns that lead to recovery instead of to deeper depression.
