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Nutritionist Explains Different PMS Subtypes And How It Affects Women Throughout Their Menstrual Cycle
Nutritionist Rashi Chowdhary breaks down the different PMS subtypes and helps you figure out which one you might be dealing with.
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World Hearing Day 2026: Doctor Shares How Prolonged Earphone Use Can Harm Your Hearing
While earphones are a great aid to focus, the medical and audiology research still indicates that they carry some risks if they are used at a high volume or for a long duration.
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Can Social Media Addiction Trigger Alzheimer's? Neurologist Weighs In
Excessive use of screens affects sleep and attention span and contributes to anxiety, depression, and a reduction in real-world social interactions
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7 Gentle Stretches To Do Before Bed For Deep Sleep
Gentle stretches before bed can transform your nighttime routine by reducing physical tension, calming the mind, and signaling your body to unwind.
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Relationship Burnout: When Love Starts Affecting Mental Health
Stress caused due to relationship burnout can eventually impact your mental health, if not addressed. It can lead to emotional exhaustion, anxiety, irritability, resentment, and depression, among others.
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What Is Exam Stress? 6 Problems It Can Escalate To If Left Unmanaged
Exam stress can lead to physical, mental, academic and social issues. Learning how to manage it is crucial for your health.
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Menopause May Cause Brain Changes, Increase Risk Of Anxiety And Sleep Problems: Study
A new study found that menopause can cause changes in the brain structure. It also revealed that there were higher levels of anxiety, depression, and sleep difficulties, along with reduced grey matter volume in several important brain regions.
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Maternal Perinatal Depression Increases Risk Of Autism In Toddlers, Finds Study
A recent study found that maternal perinatal depression increases the risk of autistic-related traits in toddlers, with a particularly strong impact on girls.
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Red Flags To Recovery, Doctors Guide Parents On Gaming Addiction After Ghaziabad Teen Suicide Case
Online gaming addiction, clinically known as Internet Gaming Disorder (IGD), is defined by a pattern of persistent gaming that takes precedence over daily activities despite negative consequences.
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Can A Vegan Diet Cause Vitamin B12 Deficiency? Diet Expert Says Yes, Reveals Why
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why B12 matters, who is most at risk, and how vegans can prevent serious health complications.
-
Nutritionist Explains Different PMS Subtypes And How It Affects Women Throughout Their Menstrual Cycle
Nutritionist Rashi Chowdhary breaks down the different PMS subtypes and helps you figure out which one you might be dealing with.
-
World Hearing Day 2026: Doctor Shares How Prolonged Earphone Use Can Harm Your Hearing
While earphones are a great aid to focus, the medical and audiology research still indicates that they carry some risks if they are used at a high volume or for a long duration.
-
Can Social Media Addiction Trigger Alzheimer's? Neurologist Weighs In
Excessive use of screens affects sleep and attention span and contributes to anxiety, depression, and a reduction in real-world social interactions
-
7 Gentle Stretches To Do Before Bed For Deep Sleep
Gentle stretches before bed can transform your nighttime routine by reducing physical tension, calming the mind, and signaling your body to unwind.
-
Relationship Burnout: When Love Starts Affecting Mental Health
Stress caused due to relationship burnout can eventually impact your mental health, if not addressed. It can lead to emotional exhaustion, anxiety, irritability, resentment, and depression, among others.
-
What Is Exam Stress? 6 Problems It Can Escalate To If Left Unmanaged
Exam stress can lead to physical, mental, academic and social issues. Learning how to manage it is crucial for your health.
-
Menopause May Cause Brain Changes, Increase Risk Of Anxiety And Sleep Problems: Study
A new study found that menopause can cause changes in the brain structure. It also revealed that there were higher levels of anxiety, depression, and sleep difficulties, along with reduced grey matter volume in several important brain regions.
-
Maternal Perinatal Depression Increases Risk Of Autism In Toddlers, Finds Study
A recent study found that maternal perinatal depression increases the risk of autistic-related traits in toddlers, with a particularly strong impact on girls.
-
Red Flags To Recovery, Doctors Guide Parents On Gaming Addiction After Ghaziabad Teen Suicide Case
Online gaming addiction, clinically known as Internet Gaming Disorder (IGD), is defined by a pattern of persistent gaming that takes precedence over daily activities despite negative consequences.
-
Can A Vegan Diet Cause Vitamin B12 Deficiency? Diet Expert Says Yes, Reveals Why
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why B12 matters, who is most at risk, and how vegans can prevent serious health complications.
