Depression And Diet
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Nutritionist Addresses How 'Rising Stress' Incorporates Increase In PCOS
Nutritionist explains that the recent increase in PCOS can be attributed to several lifestyle conditions and socioeconomic changes.
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Can Excessive Salt Intake Affect Your Mental Health?
Research is emerging that suggests a high-sodium diet could worsen symptoms of depression, anxiety, and even increase the risk of neurodegenerative diseases.
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Nutritionist Opens Up About Hormonal Changes During Menopause
Nutritionist Pooja Makhija talks about various hormonal changes during menopause in her latest Instagram post.
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These Drinks Will Help Fight Inflammation In Summers
Here are drinks you can add to your summer diet to fight inflammation.
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Nutritionist Talks About Various Stages Of Menopause
Celebrity nutritionist Pooja Makhija talked about the various stages of menopause.
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Nutritionist Shares Key To Healthy Menopause In Indian Women
Nutritionist Pooja Makhija talks about the effects of menopause on Indian women in her latest Instagram post.
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Sunaina Roshan Honestly Reveals 5 Healthier Swaps For Her Favourite Foods
Sunaina Roshan opened up about her favourite foods and what healthy swaps she makes for them.
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4 Japanese Health Trends That Are Healthy For You
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
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Raw Banana Galouti Kebabs: This Nutritionist-Approved Recipe Can Curb Menopause Symptoms
Palak Nagpal revealed that raw bananas are a prebiotic that helps with digestion, immunity and overall gut health.
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These Everyday Habits Are Fuelling Inflammation In Your Body
Here we share a list of everyday habits that might be the culprit behind inflammation in your body.
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Find Out The Best And Worst Foods For Inflammation, From Our Expert
Inflammation: Nutritionist explains the various causes behind chronic inflammation and how what you eat can make it worse or better.
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World Obesity Day 2025: Find Out The Long Term Health Risks Of Obesity
This article explores the major health risks of obesity and why maintaining a healthy weight is essential for overall well-being.
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The Role Of Diet And Exercise In Brain Health
Brain Health: Let's explore how diet and exercise contribute to brain health and the specific they offer.
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A Fibre-Rich Diet May Help Reduce Depression Symptoms: Here's How
While professional help including therapy and medication is essential to fight depression, your diet may also play a role.
-
Nutritionist Shares Do's And Dont's For Women Suffering From PCOS
In her latest Instagram post, nutritionist Lovneet Batra answers some frequently asked questions about PCOS.
-
Nutritionist Addresses How 'Rising Stress' Incorporates Increase In PCOS
Nutritionist explains that the recent increase in PCOS can be attributed to several lifestyle conditions and socioeconomic changes.
-
Can Excessive Salt Intake Affect Your Mental Health?
Research is emerging that suggests a high-sodium diet could worsen symptoms of depression, anxiety, and even increase the risk of neurodegenerative diseases.
-
Nutritionist Opens Up About Hormonal Changes During Menopause
Nutritionist Pooja Makhija talks about various hormonal changes during menopause in her latest Instagram post.
-
These Drinks Will Help Fight Inflammation In Summers
Here are drinks you can add to your summer diet to fight inflammation.
-
Nutritionist Talks About Various Stages Of Menopause
Celebrity nutritionist Pooja Makhija talked about the various stages of menopause.
-
Nutritionist Shares Key To Healthy Menopause In Indian Women
Nutritionist Pooja Makhija talks about the effects of menopause on Indian women in her latest Instagram post.
-
Sunaina Roshan Honestly Reveals 5 Healthier Swaps For Her Favourite Foods
Sunaina Roshan opened up about her favourite foods and what healthy swaps she makes for them.
-
4 Japanese Health Trends That Are Healthy For You
Here are four Japanese health trends that you can incorporate into your daily routine to improve your physical, mental, and emotional well-being.
-
Raw Banana Galouti Kebabs: This Nutritionist-Approved Recipe Can Curb Menopause Symptoms
Palak Nagpal revealed that raw bananas are a prebiotic that helps with digestion, immunity and overall gut health.
-
These Everyday Habits Are Fuelling Inflammation In Your Body
Here we share a list of everyday habits that might be the culprit behind inflammation in your body.
-
Find Out The Best And Worst Foods For Inflammation, From Our Expert
Inflammation: Nutritionist explains the various causes behind chronic inflammation and how what you eat can make it worse or better.
-
World Obesity Day 2025: Find Out The Long Term Health Risks Of Obesity
This article explores the major health risks of obesity and why maintaining a healthy weight is essential for overall well-being.
-
The Role Of Diet And Exercise In Brain Health
Brain Health: Let's explore how diet and exercise contribute to brain health and the specific they offer.
-
A Fibre-Rich Diet May Help Reduce Depression Symptoms: Here's How
While professional help including therapy and medication is essential to fight depression, your diet may also play a role.
-
Nutritionist Shares Do's And Dont's For Women Suffering From PCOS
In her latest Instagram post, nutritionist Lovneet Batra answers some frequently asked questions about PCOS.
