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Tired Of Getting Sick All Winter? Tips That Will Actually Boost Your Immunity
We often drink less water in winter because we don't feel thirsty, but dehydration dries out the mucous membranes in the nose and throat, your first line of defence against viruses.
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Nutritionist Shares 4 Simple Foods That Fix Bad Breath Naturally
If your breath still smells even after brushing, the real issue might be deeper in your digestive system.
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Dehydration Common Is Winters: 10 Warm Foods To Help You Stay Hydrated
In this article, we list some warm foods you can add to your diet this winter to stay hydrated.
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Dehydration Common In Winters? Desi Foods To Have This Winter To Stay Hydrated
For older adults, those with heart disease, or anyone working outdoors, maintaining fluid balance is protective, it helps circulation, keeps mucus membranes moist and aids cognitive function.
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Fake ORS Drinks Banned: Hyderabad Doctor's 8-Year Fight Sparks Action By FSSAI
A persistent fight by paediatrician Dr Sivaranjini Santhosh has led to a crackdown by the Food Safety and Standards Authority of India (FSSAI) on misleading tetra-pack beverages marketed as oral rehydration solutions (ORS).
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Watermelon, Coconut Water, Soups: 10 Hydrating Foods And Drinks That Keep Your Heart Healthy
Here is how hydration ties into heart health and the everyday foods and drinks that can make a difference.
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Nutritionist Shares Why Just Water Falls Short In Treating Dehydration
Nmami Agarwal explains that when you are dehydrated, your brain cells shrink, which slows down communication and cognitive function.
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Why Do You Feel So Thirsty After Eating Salty Food? Science Has The Answer
Our body needs salt to function, but in small amounts. Salt, or sodium, helps with muscle function, nerve signals, and fluid balance. Read on.
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Netanyahu Suffers Dehydration After Eating Spoiled Food, Recovering At Home
Israeli Prime Minister Benjamin Netanyahu is recovering at home after being diagnosed with intestinal inflammation caused by spoiled food.
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This Is What A Nutritionist Recommends If You Are Battling High Uric Acid
Uric acid issues are far more common than most people realise, but the fix could be as simple as what's on your plate. A nutritionist breaks down the foods that help and the ones that do more harm than good.
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Why You Should Add Rock Salt To Your Drinking Water In Summer
Rock salt water isn't a magic drink, but for those dealing with heat, sweat, or occasional weakness, it offers a simple and effective way to stay hydrated and energised.
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These 5 Diet Tips Can Help Prevent Acid Reflux This Summer
Dehydration is also quite common during hot summer days which can further exacerbate digestive problems, especially acid reflux.
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How Much Water Should You Consume Daily In Summers
In India's sweltering summer heat, water loss through sweating increases, and your hydration needs spike significantly. So how much is enough? Let's dive into smart hydration tips and how to tailor your intake.
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How To Make ORS At Home: Easy, Affordable And Perfect For Beating Dehydration
ORS stands for Oral Rehydration Solution, a basic but smart mix of water, sugar, and salt that works like a charm to replace lost fluids.
-
These Foods And Drinks Are Secretly Dehydrating You
Not many know that certain fruits can drinks can exacerbate dehydration by promoting water loss or reducing water absorption.
-
Tired Of Getting Sick All Winter? Tips That Will Actually Boost Your Immunity
We often drink less water in winter because we don't feel thirsty, but dehydration dries out the mucous membranes in the nose and throat, your first line of defence against viruses.
-
Nutritionist Shares 4 Simple Foods That Fix Bad Breath Naturally
If your breath still smells even after brushing, the real issue might be deeper in your digestive system.
-
Dehydration Common Is Winters: 10 Warm Foods To Help You Stay Hydrated
In this article, we list some warm foods you can add to your diet this winter to stay hydrated.
-
Dehydration Common In Winters? Desi Foods To Have This Winter To Stay Hydrated
For older adults, those with heart disease, or anyone working outdoors, maintaining fluid balance is protective, it helps circulation, keeps mucus membranes moist and aids cognitive function.
-
Fake ORS Drinks Banned: Hyderabad Doctor's 8-Year Fight Sparks Action By FSSAI
A persistent fight by paediatrician Dr Sivaranjini Santhosh has led to a crackdown by the Food Safety and Standards Authority of India (FSSAI) on misleading tetra-pack beverages marketed as oral rehydration solutions (ORS).
-
Watermelon, Coconut Water, Soups: 10 Hydrating Foods And Drinks That Keep Your Heart Healthy
Here is how hydration ties into heart health and the everyday foods and drinks that can make a difference.
-
Nutritionist Shares Why Just Water Falls Short In Treating Dehydration
Nmami Agarwal explains that when you are dehydrated, your brain cells shrink, which slows down communication and cognitive function.
-
Why Do You Feel So Thirsty After Eating Salty Food? Science Has The Answer
Our body needs salt to function, but in small amounts. Salt, or sodium, helps with muscle function, nerve signals, and fluid balance. Read on.
-
Netanyahu Suffers Dehydration After Eating Spoiled Food, Recovering At Home
Israeli Prime Minister Benjamin Netanyahu is recovering at home after being diagnosed with intestinal inflammation caused by spoiled food.
-
This Is What A Nutritionist Recommends If You Are Battling High Uric Acid
Uric acid issues are far more common than most people realise, but the fix could be as simple as what's on your plate. A nutritionist breaks down the foods that help and the ones that do more harm than good.
-
Why You Should Add Rock Salt To Your Drinking Water In Summer
Rock salt water isn't a magic drink, but for those dealing with heat, sweat, or occasional weakness, it offers a simple and effective way to stay hydrated and energised.
-
These 5 Diet Tips Can Help Prevent Acid Reflux This Summer
Dehydration is also quite common during hot summer days which can further exacerbate digestive problems, especially acid reflux.
-
How Much Water Should You Consume Daily In Summers
In India's sweltering summer heat, water loss through sweating increases, and your hydration needs spike significantly. So how much is enough? Let's dive into smart hydration tips and how to tailor your intake.
-
How To Make ORS At Home: Easy, Affordable And Perfect For Beating Dehydration
ORS stands for Oral Rehydration Solution, a basic but smart mix of water, sugar, and salt that works like a charm to replace lost fluids.
-
These Foods And Drinks Are Secretly Dehydrating You
Not many know that certain fruits can drinks can exacerbate dehydration by promoting water loss or reducing water absorption.
