Dehydrated Fruits
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Can Eating Chilled Fruits Help During Indian Heatwaves? Here's What You Should Know
Watermelon slices from the refrigerator, cold muskmelon, grapes, and oranges are common summer snacks in Indian homes. But can eating chilled fruits really help during heatwaves? Read on to know more.
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Fruit Ice Cubes vs Frozen Broth: Which Cool-Down Method Is Better During Heatwaves?
Fruit ice cubes and frozen broth are used to cool down during a heatwave. Here is what you need to know about each of them and how to make sure that you hydrate safely.
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Heatstroke Alert: Ministry Of AYUSH Shares Foods, Drinks And Habits To Prevent It
Prolonged exposure to extreme temperatures can lead to dehydration, heat exhaustion, muscle cramps, fainting, and, in severe cases, heatstroke.
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Acidity, Bloating, Loose Motions: Doctor Shares How Summer Heatwaves Make Digestion Difficult
Apart from infections, prolonged heat exposure itself can affect digestion. Doctors say excessive sweating and fluid loss during summer may slow digestion, worsen acidity, and increase bloating or stomach cramps.
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Kacchi Kairi vs Bael Fruit: Which Protects Your Body From Heatstroke?
Dr Saurabh Sethi explains which summer fruit is better at preventing heatstroke. And why you need to regulate their dose and consume them at the ideal time to gain their health benefits.
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Bael Sharbat, A Natural Coolant: Health Benefits And Method To Prepare Explained
Beal sharbat acts as a natural coolant that lowers internal body temperature and prevents dehydration during scorching summer days.
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Feeling Tired By 3PM? 7 Nutrient-Dense Foods To Combat The Afternoon Slump
If you have experienced sudden tiredness by 3pm, then you need to modify your diet to combat it. Here are the 7 nutrient-dense foods that are scientifically proven to beat fatigue.
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What Is Electrolyte Imbalance? Top Foods And Drinks To Keep You Balanced
An electrolyte imbalance occurs when the levels of vital minerals in the body, such as sodium, potassium, calcium, and magnesium, become too high or too low.
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The Heatwave Diet: What To Eat And Avoid To Prevent Summer Diarrhea And Dehydration
Summer diarrhea and dehydration are common issues that are caused by dietary mistakes. Nutritionist Lovneet Batra explains which foods to avoid to safeguard your gut health and which ones to eat.
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A Gastroenterologist Explains How Watermelon Consumption Affects Post-Meal Bloating
Dr Anukalp Prakash explains how watermelon consumption affects post-meal bloating. Here are some tips to consume it so it doesn't cause bloating, and what you need to know about why this happens.
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Is There A Wrong Way To Hydrate? Doctors Explain Hydration Mistakes You Are Making During A Heatwave
Hydration can be done in the wrong manner, as people tend to assume that if they drink enough fluids, then it is enough. Here are the common hydration mistakes that people can make during a heatwave; Dr Moonish Aggarwal and Dr Kanikka Malhotra explai
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Papaya vs Pineapple: Which Summer Fruit Is Better For Bloating?
Papaya and pineapple are popular summer fruits that can soothe the gut. To know which one is better for specific bloating types and what to consider to consume them safely.
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Phalsa Health Benefits: 5 Reasons This Tiny Fruit Is A Must-Have This Summer
Phalsa, or Indian sherbet berry, has numerous health benefits. Here is why you need to make the tiny purple fruit a must-have summer treat.
-
Bael Sharbat vs Aam Panna: Which Is Better For Health Amid Summer Heatwaves?
Bael sharbat and aam panna are popular summer hydrating drinks. Their individual nutritional density and health benefits can help you if you know the form in which they should be consumed.
-
5 Gut-Friendly Fruits To Keep You Cool This Summer
The summer heat can take a toll on your gut function. Here are five gut-friendly fruits to keep you cool this summer.
-
Can Eating Chilled Fruits Help During Indian Heatwaves? Here's What You Should Know
Watermelon slices from the refrigerator, cold muskmelon, grapes, and oranges are common summer snacks in Indian homes. But can eating chilled fruits really help during heatwaves? Read on to know more.
-
Fruit Ice Cubes vs Frozen Broth: Which Cool-Down Method Is Better During Heatwaves?
Fruit ice cubes and frozen broth are used to cool down during a heatwave. Here is what you need to know about each of them and how to make sure that you hydrate safely.
-
Heatstroke Alert: Ministry Of AYUSH Shares Foods, Drinks And Habits To Prevent It
Prolonged exposure to extreme temperatures can lead to dehydration, heat exhaustion, muscle cramps, fainting, and, in severe cases, heatstroke.
-
Acidity, Bloating, Loose Motions: Doctor Shares How Summer Heatwaves Make Digestion Difficult
Apart from infections, prolonged heat exposure itself can affect digestion. Doctors say excessive sweating and fluid loss during summer may slow digestion, worsen acidity, and increase bloating or stomach cramps.
-
Kacchi Kairi vs Bael Fruit: Which Protects Your Body From Heatstroke?
Dr Saurabh Sethi explains which summer fruit is better at preventing heatstroke. And why you need to regulate their dose and consume them at the ideal time to gain their health benefits.
-
Bael Sharbat, A Natural Coolant: Health Benefits And Method To Prepare Explained
Beal sharbat acts as a natural coolant that lowers internal body temperature and prevents dehydration during scorching summer days.
-
Feeling Tired By 3PM? 7 Nutrient-Dense Foods To Combat The Afternoon Slump
If you have experienced sudden tiredness by 3pm, then you need to modify your diet to combat it. Here are the 7 nutrient-dense foods that are scientifically proven to beat fatigue.
-
What Is Electrolyte Imbalance? Top Foods And Drinks To Keep You Balanced
An electrolyte imbalance occurs when the levels of vital minerals in the body, such as sodium, potassium, calcium, and magnesium, become too high or too low.
-
The Heatwave Diet: What To Eat And Avoid To Prevent Summer Diarrhea And Dehydration
Summer diarrhea and dehydration are common issues that are caused by dietary mistakes. Nutritionist Lovneet Batra explains which foods to avoid to safeguard your gut health and which ones to eat.
-
A Gastroenterologist Explains How Watermelon Consumption Affects Post-Meal Bloating
Dr Anukalp Prakash explains how watermelon consumption affects post-meal bloating. Here are some tips to consume it so it doesn't cause bloating, and what you need to know about why this happens.
-
Is There A Wrong Way To Hydrate? Doctors Explain Hydration Mistakes You Are Making During A Heatwave
Hydration can be done in the wrong manner, as people tend to assume that if they drink enough fluids, then it is enough. Here are the common hydration mistakes that people can make during a heatwave; Dr Moonish Aggarwal and Dr Kanikka Malhotra explai
-
Papaya vs Pineapple: Which Summer Fruit Is Better For Bloating?
Papaya and pineapple are popular summer fruits that can soothe the gut. To know which one is better for specific bloating types and what to consider to consume them safely.
-
Phalsa Health Benefits: 5 Reasons This Tiny Fruit Is A Must-Have This Summer
Phalsa, or Indian sherbet berry, has numerous health benefits. Here is why you need to make the tiny purple fruit a must-have summer treat.
-
Bael Sharbat vs Aam Panna: Which Is Better For Health Amid Summer Heatwaves?
Bael sharbat and aam panna are popular summer hydrating drinks. Their individual nutritional density and health benefits can help you if you know the form in which they should be consumed.
-
5 Gut-Friendly Fruits To Keep You Cool This Summer
The summer heat can take a toll on your gut function. Here are five gut-friendly fruits to keep you cool this summer.
