Daily Meditation
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Yoga At 5.30 AM, Daily Puja: 95-Year-Old's Lifestyle Wins Internet Over
His current daily routine includes morning yoga and occasional shopping trips, daily puja and meditation
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How Mom-To-Be Lin Laishram Is Looking After Her Mental Health
Randeep Hooda and Lin Laishram are expecting their first child
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5 Health Hacks For Instant Calm And Anxiety Relief
There are certain health hacks which can offer instant calmness. Here are the ones which can be used daily for anxiety relief.
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Watch: Man Shares Experience Of Quitting Job And Finding Mental Peace Amid Financial Concerns
A man quit his job weeks ago and shared how his mental peace improved drastically after leaving work.
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How 30 Minutes Of Sudarshan Kriya Daily Can Transform Your Health
Regular practice aligns breathing with the bodys natural rhythms, impacting key systems including the nervous, respiratory, and endocrine systems.
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30 Day Fitness Challenge: Benefits Of Meditating Half An Hour Every Day
30 Day Fitness Challenge: Studies by institutions like Harvard Medical School suggest that regular meditation can positively impact brain function, heart health, and immunity. Here are the key benefits of meditating for 30 minutes daily.
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Tips To Make Your Environment A Healthier Place
This article provides practical tips on how to create a healthier environment around you, focusing on your living space and daily habits.
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School, Pre-University College Students In Karnataka To Have Daily Meditation Sessions
The move to start meditation sessions in schools and PUC classes was based on a request by the Karnataka State Primary School Teachers' Association.
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Fitbit Charge 5 Promo Video Leak Shows New Daily ‘Readiness’ Score Feature, Price Tipped
Fitbit Charge 5 is tipped to come with features like Daily Readiness Score. This feature will compute your ‘readiness’ and suggest yoga, meditation, or high-intensity workouts every day. A tipster has also leaked that the Fitbit Charge 5 may be priced at $179 (roughly Rs. 13,200).
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This Calming Breathing Sequence By Shilpa Shetty Kundra Can Help You Relax, Rewind And Centre- Try It Now!
This meditation helps you focus on the things that need attention, centres and gives you the ammunition to tackle with the stress in your daily grind, says Shilpa Shetty Kundra.
-
Yoga At 5.30 AM, Daily Puja: 95-Year-Old's Lifestyle Wins Internet Over
His current daily routine includes morning yoga and occasional shopping trips, daily puja and meditation
-
How Mom-To-Be Lin Laishram Is Looking After Her Mental Health
Randeep Hooda and Lin Laishram are expecting their first child
-
5 Health Hacks For Instant Calm And Anxiety Relief
There are certain health hacks which can offer instant calmness. Here are the ones which can be used daily for anxiety relief.
-
Watch: Man Shares Experience Of Quitting Job And Finding Mental Peace Amid Financial Concerns
A man quit his job weeks ago and shared how his mental peace improved drastically after leaving work.
-
How 30 Minutes Of Sudarshan Kriya Daily Can Transform Your Health
Regular practice aligns breathing with the bodys natural rhythms, impacting key systems including the nervous, respiratory, and endocrine systems.
-
30 Day Fitness Challenge: Benefits Of Meditating Half An Hour Every Day
30 Day Fitness Challenge: Studies by institutions like Harvard Medical School suggest that regular meditation can positively impact brain function, heart health, and immunity. Here are the key benefits of meditating for 30 minutes daily.
-
Tips To Make Your Environment A Healthier Place
This article provides practical tips on how to create a healthier environment around you, focusing on your living space and daily habits.
-
School, Pre-University College Students In Karnataka To Have Daily Meditation Sessions
The move to start meditation sessions in schools and PUC classes was based on a request by the Karnataka State Primary School Teachers' Association.
-
Fitbit Charge 5 Promo Video Leak Shows New Daily ‘Readiness’ Score Feature, Price Tipped
Fitbit Charge 5 is tipped to come with features like Daily Readiness Score. This feature will compute your ‘readiness’ and suggest yoga, meditation, or high-intensity workouts every day. A tipster has also leaked that the Fitbit Charge 5 may be priced at $179 (roughly Rs. 13,200).
-
This Calming Breathing Sequence By Shilpa Shetty Kundra Can Help You Relax, Rewind And Centre- Try It Now!
This meditation helps you focus on the things that need attention, centres and gives you the ammunition to tackle with the stress in your daily grind, says Shilpa Shetty Kundra.
