Daily Meals
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Maternal Nutrition Beyond Supplements: What Daily Meals Should Look Like
Ensuring a healthy pregnancy requires a strategic approach to the daily plate, treating food as the primary biological fuel for fetal programming rather than a secondary concern.
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Chhattisgarh Mid-Day Meal Cooks, Earning Rs 66 A Day, Protest For Wage Hike
It's been 22 days since thousands of mid-day meal cooks, mostly women, have been protesting in Chhattisgarh capital Raipur, demanding a hike in their daily wages from Rs 66 to over Rs 400.
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Anand Mahindra Says He Frequently Visits The Golden Temple, Reshares "Ethereal" Photo
Sharing a special picture of the Golden Temple on X, Anand Mahindra called it his most "favoured and frequently visited destination".
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Garlic Pickle Recipe: Make This Quick And Easy Treat To Spice Up Your Daily Meals
Easy Garlic Pickle Recipe: This instant garlic pickle requires pantry staples and a couple of minutes of your time!
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How To Plan A Rs 25,000 Budget Trip To Dharamshala: Stay, Food And Sightseeing Tips
With smart planning, you can have an unforgettable mountain getaway. Here's how you can explore Dharamshala on a budget.
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Want A Healthy Start To 2026? Here's An Easy High-Protein Meal Plan For Daily Diet
Healthy eating a major goal for you in 2026? Here are some high-protein dishes for each meal of the day that can help you stay fit and energised.
-
Health Resolutions 2026: How To Stick To Your Weight Loss Diet Plan
Setting realistic goals is the first step towards self-satisfaction in your weight loss journey. Here are some practical tips for creating a realistic weight loss diet plan.
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How This Fitness Coach Lost 29 Kg With A 'Simple Diet'
The coach's daily meal plan featured whole foods, lean proteins, and healthy fats that helped him in his weight loss journey
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Does Consuming Sabja Or Basil Seeds Before Meals Help With Digestion?
Basil seeds, or sabja seeds, can be helpful in aiding digestion. Here is how they function and how much you need to consume for effect.
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9 Simple Diet Habits That Help Keep Blood Sugar Levels Stable All Day
In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable.
-
Sabha Canteens: The Culinary Heart Of Chennai's Margazhi Music Festival
Whether you're here for the music or the meals, the Chennai Music Season is a celebration of culture, tradition, and taste - an experience that truly belongs on every enthusiast's calendar.
-
Fitness Influencer Lists 5 Essential Habits To Maintain A Healthy Body
Fitness coach Raj Ganpath reveals five essential daily habits, including active mornings, protein in every meal, and strength training, to maintain long-term health.
-
6 Reasons To Chew Cardamom After Meals For Better Digestion
If heavy, rich meals often leave you feeling uncomfortable, chewing a few pods of cardamom could help. This everyday spice has long been used in Indian homes for post-meal comfort, not as a cure, but as a simple digestive aid.
-
Fitness Coach's Cook Quits Job Due To Strict Meal Plan, Internet Lauds Her "Growth Mindset"
A fitness enthusiast's home cook left her job because she disliked making the same meals for him every day. Her decision has been compared to the situation of many corporate employees.
-
Milk Chai, Black Tea Or Green Tea: Which Is Healthier For Daily Drinking
If you are a regular tea drinker, check out this simple breakdown to understand what each kind - milk, black or green - offers for your health.
-
Maternal Nutrition Beyond Supplements: What Daily Meals Should Look Like
Ensuring a healthy pregnancy requires a strategic approach to the daily plate, treating food as the primary biological fuel for fetal programming rather than a secondary concern.
-
Chhattisgarh Mid-Day Meal Cooks, Earning Rs 66 A Day, Protest For Wage Hike
It's been 22 days since thousands of mid-day meal cooks, mostly women, have been protesting in Chhattisgarh capital Raipur, demanding a hike in their daily wages from Rs 66 to over Rs 400.
-
Anand Mahindra Says He Frequently Visits The Golden Temple, Reshares "Ethereal" Photo
Sharing a special picture of the Golden Temple on X, Anand Mahindra called it his most "favoured and frequently visited destination".
-
Garlic Pickle Recipe: Make This Quick And Easy Treat To Spice Up Your Daily Meals
Easy Garlic Pickle Recipe: This instant garlic pickle requires pantry staples and a couple of minutes of your time!
-
How To Plan A Rs 25,000 Budget Trip To Dharamshala: Stay, Food And Sightseeing Tips
With smart planning, you can have an unforgettable mountain getaway. Here's how you can explore Dharamshala on a budget.
-
Want A Healthy Start To 2026? Here's An Easy High-Protein Meal Plan For Daily Diet
Healthy eating a major goal for you in 2026? Here are some high-protein dishes for each meal of the day that can help you stay fit and energised.
-
Health Resolutions 2026: How To Stick To Your Weight Loss Diet Plan
Setting realistic goals is the first step towards self-satisfaction in your weight loss journey. Here are some practical tips for creating a realistic weight loss diet plan.
-
How This Fitness Coach Lost 29 Kg With A 'Simple Diet'
The coach's daily meal plan featured whole foods, lean proteins, and healthy fats that helped him in his weight loss journey
-
Does Consuming Sabja Or Basil Seeds Before Meals Help With Digestion?
Basil seeds, or sabja seeds, can be helpful in aiding digestion. Here is how they function and how much you need to consume for effect.
-
9 Simple Diet Habits That Help Keep Blood Sugar Levels Stable All Day
In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable.
-
Sabha Canteens: The Culinary Heart Of Chennai's Margazhi Music Festival
Whether you're here for the music or the meals, the Chennai Music Season is a celebration of culture, tradition, and taste - an experience that truly belongs on every enthusiast's calendar.
-
Fitness Influencer Lists 5 Essential Habits To Maintain A Healthy Body
Fitness coach Raj Ganpath reveals five essential daily habits, including active mornings, protein in every meal, and strength training, to maintain long-term health.
-
6 Reasons To Chew Cardamom After Meals For Better Digestion
If heavy, rich meals often leave you feeling uncomfortable, chewing a few pods of cardamom could help. This everyday spice has long been used in Indian homes for post-meal comfort, not as a cure, but as a simple digestive aid.
-
Fitness Coach's Cook Quits Job Due To Strict Meal Plan, Internet Lauds Her "Growth Mindset"
A fitness enthusiast's home cook left her job because she disliked making the same meals for him every day. Her decision has been compared to the situation of many corporate employees.
-
Milk Chai, Black Tea Or Green Tea: Which Is Healthier For Daily Drinking
If you are a regular tea drinker, check out this simple breakdown to understand what each kind - milk, black or green - offers for your health.
