Daily Health Tips
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{
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Love Mangoes? Add This One Ingredient To Boost Its Health Benefits This Summer
- Tuesday May 26, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
A cup of mangoes paired with soaked chia seeds is beneficial for gut health, hydration and controlling sugar spikes.
-
www.ndtv.com
-
Short On Time? Why A 20-Minute Workout Might Beat Your Daily 10,000 Steps Goal
- Friday May 22, 2026
- Health | Written by Rupashi Chhabra
If you are short on time, then you need to follow a 20-minute intense workout. Here is why you need to evaluate just sticking to the daily 10,000 steps goal.
-
www.ndtv.com
-
How To Reset Circadian Rhythm, Your Body's Internal Biological Clock
- Wednesday May 20, 2026
- Health | Written by Varsha Vats
Focusing on your circadian rhythm maximises daily energy, improves long-term health, and prevents chronic disease by aligning body functions with day and night.
-
www.ndtv.com
-
How Many Times Should You Shower During Summers?
- Wednesday May 20, 2026
- Health | Written by Rupashi Chhabra
Dr Deepali Bhardwaj explains how many times you should shower during summers. She also explains the tips that you need to follow to keep your sweat, body odour, and body heat under control.
-
www.ndtv.com
-
Should You Avoid Egg Yolks If You Have High Cholesterol? Expert Reveals The Truth
- Wednesday May 20, 2026
- Written by Vaishali Kapila
Egg yolks often get blamed for high cholesterol, but are they really the problem? An expert explains how eggs affect your heart health and how much is safe to eat.
-
food.ndtv.com
-
Rising Childhood Myopia: Experts Urge Spending 2 Hours Outdoors Daily
- Tuesday May 19, 2026
- Health | Press Trust India
The rise in childhood myopia across India and globally, the All-India Ophthalmological Society has released guidelines that emphasise annual eye examinations, school vision screenings, and spending two hours outdoors daily.
-
www.ndtv.com
-
Using Humour, Memes And Constant Distraction To Cope? Emotional Burnout May Be Hiding In Plain Sight
- Monday May 18, 2026
- Health | Written by Sambhav Kumar
Doctors explain that the brain naturally seeks quick emotional relief during stress. Funny memes, relatable jokes, and short videos can temporarily improve mood by triggering small bursts of dopamine, the brain's "feel-good" chemical.
-
www.ndtv.com
-
Taking Mounjaro? Dermatologist Explains How The Drug Affects Your Hair And Skin
- Monday May 18, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
A dermatologist shares important skin and hair care tips for people taking Mounjaro or experiencing rapid weight loss
-
www.ndtv.com
-
DIY Biotin Bites: Lifestyle Coach Shares A Simple Recipe For Better Hair Health
- Sunday May 17, 2026
- Health | Edited by Debosmita Ghosh
Lifestyle coach shares a homemade recipe packed with seeds, nuts and healthy fats that may support hair nourishment naturally.
-
www.ndtv.com
-
Bryan Johnson Shares Simple Life Lessons After Years Of Anti-Ageing Experiments, Says "It Will Change Your Life"
- Friday May 15, 2026
- Offbeat | Edited by Astitva Raj
He suggested managing stress by learning to calm the body through breathing, visiting the dentist regularly and following a consistent daily routine.
-
www.ndtv.com
-
Anti-Inflammatory Foods And Drinks: Are They Really Effective?
- Friday May 15, 2026
- Health | Written by Varsha Vats
Diet must be paired with regular physical exercise, managing high daily stress levels, and getting deep sleep to thoroughly lower chronic inflammation.
-
www.ndtv.com
-
Think Your Vision Is Perfect? Expert Explains Why Good Sight Doesn't Equal Healthy Eyes
- Friday May 15, 2026
- Health | Edited by Debosmita Ghosh
Lifestyle guru Luke Coutinho explains how daily activities, excessive screen time and a lack of proper nutrition can gradually damage the eyes.
-
www.ndtv.com
-
How To Care For Skin And Hair While Taking Mounjaro For Weight Loss, Delhi Dermatologist Shares Tips
- Tuesday May 12, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Dermatologist Gurveen Waraich Garekar says being aware of potential side effects beforehand can help people better prepare and manage their routine more effectively.
-
www.ndtv.com/lifestyle
-
Why Mom-To-Be Karishma Tanna Wants Pregnant Women To Walk Daily: 'Helps Ease Swelling, Stiffness'
- Tuesday May 12, 2026
- Lifestyle | Written by Krati Purwar
Karishma Tanna shared a video on Instagram, encouraging pregnant women to walk every day as it helps ease swelling and stiffness, and improves digestion
-
www.ndtv.com/lifestyle
-
Love Mangoes? Add This One Ingredient To Boost Its Health Benefits This Summer
- Tuesday May 26, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
A cup of mangoes paired with soaked chia seeds is beneficial for gut health, hydration and controlling sugar spikes.
-
www.ndtv.com
-
Short On Time? Why A 20-Minute Workout Might Beat Your Daily 10,000 Steps Goal
- Friday May 22, 2026
- Health | Written by Rupashi Chhabra
If you are short on time, then you need to follow a 20-minute intense workout. Here is why you need to evaluate just sticking to the daily 10,000 steps goal.
-
www.ndtv.com
-
How To Reset Circadian Rhythm, Your Body's Internal Biological Clock
- Wednesday May 20, 2026
- Health | Written by Varsha Vats
Focusing on your circadian rhythm maximises daily energy, improves long-term health, and prevents chronic disease by aligning body functions with day and night.
-
www.ndtv.com
-
How Many Times Should You Shower During Summers?
- Wednesday May 20, 2026
- Health | Written by Rupashi Chhabra
Dr Deepali Bhardwaj explains how many times you should shower during summers. She also explains the tips that you need to follow to keep your sweat, body odour, and body heat under control.
-
www.ndtv.com
-
Should You Avoid Egg Yolks If You Have High Cholesterol? Expert Reveals The Truth
- Wednesday May 20, 2026
- Written by Vaishali Kapila
Egg yolks often get blamed for high cholesterol, but are they really the problem? An expert explains how eggs affect your heart health and how much is safe to eat.
-
food.ndtv.com
-
Rising Childhood Myopia: Experts Urge Spending 2 Hours Outdoors Daily
- Tuesday May 19, 2026
- Health | Press Trust India
The rise in childhood myopia across India and globally, the All-India Ophthalmological Society has released guidelines that emphasise annual eye examinations, school vision screenings, and spending two hours outdoors daily.
-
www.ndtv.com
-
Using Humour, Memes And Constant Distraction To Cope? Emotional Burnout May Be Hiding In Plain Sight
- Monday May 18, 2026
- Health | Written by Sambhav Kumar
Doctors explain that the brain naturally seeks quick emotional relief during stress. Funny memes, relatable jokes, and short videos can temporarily improve mood by triggering small bursts of dopamine, the brain's "feel-good" chemical.
-
www.ndtv.com
-
Taking Mounjaro? Dermatologist Explains How The Drug Affects Your Hair And Skin
- Monday May 18, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
A dermatologist shares important skin and hair care tips for people taking Mounjaro or experiencing rapid weight loss
-
www.ndtv.com
-
DIY Biotin Bites: Lifestyle Coach Shares A Simple Recipe For Better Hair Health
- Sunday May 17, 2026
- Health | Edited by Debosmita Ghosh
Lifestyle coach shares a homemade recipe packed with seeds, nuts and healthy fats that may support hair nourishment naturally.
-
www.ndtv.com
-
Bryan Johnson Shares Simple Life Lessons After Years Of Anti-Ageing Experiments, Says "It Will Change Your Life"
- Friday May 15, 2026
- Offbeat | Edited by Astitva Raj
He suggested managing stress by learning to calm the body through breathing, visiting the dentist regularly and following a consistent daily routine.
-
www.ndtv.com
-
Anti-Inflammatory Foods And Drinks: Are They Really Effective?
- Friday May 15, 2026
- Health | Written by Varsha Vats
Diet must be paired with regular physical exercise, managing high daily stress levels, and getting deep sleep to thoroughly lower chronic inflammation.
-
www.ndtv.com
-
Think Your Vision Is Perfect? Expert Explains Why Good Sight Doesn't Equal Healthy Eyes
- Friday May 15, 2026
- Health | Edited by Debosmita Ghosh
Lifestyle guru Luke Coutinho explains how daily activities, excessive screen time and a lack of proper nutrition can gradually damage the eyes.
-
www.ndtv.com
-
How To Care For Skin And Hair While Taking Mounjaro For Weight Loss, Delhi Dermatologist Shares Tips
- Tuesday May 12, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Dermatologist Gurveen Waraich Garekar says being aware of potential side effects beforehand can help people better prepare and manage their routine more effectively.
-
www.ndtv.com/lifestyle
-
Why Mom-To-Be Karishma Tanna Wants Pregnant Women To Walk Daily: 'Helps Ease Swelling, Stiffness'
- Tuesday May 12, 2026
- Lifestyle | Written by Krati Purwar
Karishma Tanna shared a video on Instagram, encouraging pregnant women to walk every day as it helps ease swelling and stiffness, and improves digestion
-
www.ndtv.com/lifestyle