Daily Health Hacks
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Sudha Chandran Talks About Her Ayurvedic Lifestyle: Coconut Oil, Homemade Kajal, And Kerala Oil Massage
- Saturday February 21, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
In a world of beauty trends and wellness hacks, Sudha Chandran shares why she still trusts coconut oil, homemade kajal, and the age-old Ayurvedic rituals
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www.ndtv.com/lifestyle
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Feeling Tired During The Day? 5 Hacks To Fix Your Sleep Timings, Position, And More
- Tuesday February 10, 2026
- Health | Written by Rupashi Chhabra
Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here are hacks to fix your sleep timings, position, and more to deal with it.
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www.ndtv.com
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Can Eating Clove Or Laung After Lunch Make Your Oral Health Better?
- Monday February 9, 2026
- Health | Written by Rupashi Chhabra
Clove, or laung, releases essential oils that improve the oral microbiome. Here are the mechanisms behind it and why eating it after lunch is important.
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www.ndtv.com
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6 Health Hacks To Regulate Mood Throughout The Day
- Wednesday January 14, 2026
- Health | Written by Rupashi Chhabra
Having a well-regulated mood is the cornerstone of mental well-being. Here are some health hacks to regulate mood throughout the day.
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www.ndtv.com
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7 Health Hacks To Ensure Your Body Has Enough Vitamin E
- Monday January 12, 2026
- Health | Written by Rupashi Chhabra
Vitamin E can be found in seeds, nuts, seed oils, peanut butter, vitamin E-fortified foods, and dietary supplements. Here are some health hacks to ensure your body has enough of this vitamin.
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www.ndtv.com
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5 Biohacking Tips For Longevity And Better Health
- Wednesday January 7, 2026
- Health | Written by Rupashi Chhabra
The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better health
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www.ndtv.com
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5 Health Hacks To Effectively Lower Inflammation
- Monday January 5, 2026
- Health | Written by Rupashi Chhabra
Inflammation remains the underlying cause of various diseases. Here are health hacks that can help you effectively lower inflammation with ease.
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www.ndtv.com
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5 Sleep Hygiene Hacks For Better Rest In 2026
- Friday January 2, 2026
- Health | Written by Rupashi Chhabra
Sleep hygiene is critical for achieving deep, restorative rest. From digital detoxing to nutritional balance, these simple lifestyle adjustments can help you reset your internal clock.
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www.ndtv.com
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6 Timeless Grandmom-Approved Nuskhas For Strong Immunity This Winter
- Tuesday January 6, 2026
- Written by Vaishali Kapila
Grandmom-Approved Nuskhas For Immunity: These age-old tricks have stood the test of time and as winter sets in, they feel more relevant than ever.
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food.ndtv.com
-
Sudha Chandran Talks About Her Ayurvedic Lifestyle: Coconut Oil, Homemade Kajal, And Kerala Oil Massage
- Saturday February 21, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
In a world of beauty trends and wellness hacks, Sudha Chandran shares why she still trusts coconut oil, homemade kajal, and the age-old Ayurvedic rituals
-
www.ndtv.com/lifestyle
-
Feeling Tired During The Day? 5 Hacks To Fix Your Sleep Timings, Position, And More
- Tuesday February 10, 2026
- Health | Written by Rupashi Chhabra
Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here are hacks to fix your sleep timings, position, and more to deal with it.
-
www.ndtv.com
-
Can Eating Clove Or Laung After Lunch Make Your Oral Health Better?
- Monday February 9, 2026
- Health | Written by Rupashi Chhabra
Clove, or laung, releases essential oils that improve the oral microbiome. Here are the mechanisms behind it and why eating it after lunch is important.
-
www.ndtv.com
-
6 Health Hacks To Regulate Mood Throughout The Day
- Wednesday January 14, 2026
- Health | Written by Rupashi Chhabra
Having a well-regulated mood is the cornerstone of mental well-being. Here are some health hacks to regulate mood throughout the day.
-
www.ndtv.com
-
7 Health Hacks To Ensure Your Body Has Enough Vitamin E
- Monday January 12, 2026
- Health | Written by Rupashi Chhabra
Vitamin E can be found in seeds, nuts, seed oils, peanut butter, vitamin E-fortified foods, and dietary supplements. Here are some health hacks to ensure your body has enough of this vitamin.
-
www.ndtv.com
-
5 Biohacking Tips For Longevity And Better Health
- Wednesday January 7, 2026
- Health | Written by Rupashi Chhabra
The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better health
-
www.ndtv.com
-
5 Health Hacks To Effectively Lower Inflammation
- Monday January 5, 2026
- Health | Written by Rupashi Chhabra
Inflammation remains the underlying cause of various diseases. Here are health hacks that can help you effectively lower inflammation with ease.
-
www.ndtv.com
-
5 Sleep Hygiene Hacks For Better Rest In 2026
- Friday January 2, 2026
- Health | Written by Rupashi Chhabra
Sleep hygiene is critical for achieving deep, restorative rest. From digital detoxing to nutritional balance, these simple lifestyle adjustments can help you reset your internal clock.
-
www.ndtv.com
-
6 Timeless Grandmom-Approved Nuskhas For Strong Immunity This Winter
- Tuesday January 6, 2026
- Written by Vaishali Kapila
Grandmom-Approved Nuskhas For Immunity: These age-old tricks have stood the test of time and as winter sets in, they feel more relevant than ever.
-
food.ndtv.com