Daily Health Hacks
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8 Common Skin Mistakes Ahmedabad-Based Dermatologist Warns Against
She listed eight common practices she said can harm skin health, noting that small, consistent choices play a key role in maintaining healthy skin
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Does Your Productivity Fluctuate Daily? Scientists Have Finally Found Why
A new study reveals that daily changes in mental sharpness can impact productivity by up to 40 minutes.
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Running Low On Sleep? This Trendy And Science-Backed Sleep Banking Hack Might Help
Sleep banking involves getting extra sleep in advance to help maintain alertness and cognitive performance during sleep deprivation.
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Are Mouthwashes And Whitening Products Safe For Daily Use? Dentist Explains
Most over-the-counter mouthwashes are "broad-spectrum," meaning they do not distinguish between the bacteria that cause problems and the bacteria that are beneficial.
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Sudha Chandran Talks About Her Ayurvedic Lifestyle: Coconut Oil, Homemade Kajal, And Kerala Oil Massage
In a world of beauty trends and wellness hacks, Sudha Chandran shares why she still trusts coconut oil, homemade kajal, and the age-old Ayurvedic rituals
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Feeling Tired During The Day? 5 Hacks To Fix Your Sleep Timings, Position, And More
Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here are hacks to fix your sleep timings, position, and more to deal with it.
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Can Eating Clove Or Laung After Lunch Make Your Oral Health Better?
Clove, or laung, releases essential oils that improve the oral microbiome. Here are the mechanisms behind it and why eating it after lunch is important.
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6 Health Hacks To Regulate Mood Throughout The Day
Having a well-regulated mood is the cornerstone of mental well-being. Here are some health hacks to regulate mood throughout the day.
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7 Health Hacks To Ensure Your Body Has Enough Vitamin E
Vitamin E can be found in seeds, nuts, seed oils, peanut butter, vitamin E-fortified foods, and dietary supplements. Here are some health hacks to ensure your body has enough of this vitamin.
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5 Biohacking Tips For Longevity And Better Health
The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better health
-
8 Common Skin Mistakes Ahmedabad-Based Dermatologist Warns Against
She listed eight common practices she said can harm skin health, noting that small, consistent choices play a key role in maintaining healthy skin
-
Does Your Productivity Fluctuate Daily? Scientists Have Finally Found Why
A new study reveals that daily changes in mental sharpness can impact productivity by up to 40 minutes.
-
Running Low On Sleep? This Trendy And Science-Backed Sleep Banking Hack Might Help
Sleep banking involves getting extra sleep in advance to help maintain alertness and cognitive performance during sleep deprivation.
-
Are Mouthwashes And Whitening Products Safe For Daily Use? Dentist Explains
Most over-the-counter mouthwashes are "broad-spectrum," meaning they do not distinguish between the bacteria that cause problems and the bacteria that are beneficial.
-
Sudha Chandran Talks About Her Ayurvedic Lifestyle: Coconut Oil, Homemade Kajal, And Kerala Oil Massage
In a world of beauty trends and wellness hacks, Sudha Chandran shares why she still trusts coconut oil, homemade kajal, and the age-old Ayurvedic rituals
-
Feeling Tired During The Day? 5 Hacks To Fix Your Sleep Timings, Position, And More
Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here are hacks to fix your sleep timings, position, and more to deal with it.
-
Can Eating Clove Or Laung After Lunch Make Your Oral Health Better?
Clove, or laung, releases essential oils that improve the oral microbiome. Here are the mechanisms behind it and why eating it after lunch is important.
-
6 Health Hacks To Regulate Mood Throughout The Day
Having a well-regulated mood is the cornerstone of mental well-being. Here are some health hacks to regulate mood throughout the day.
-
7 Health Hacks To Ensure Your Body Has Enough Vitamin E
Vitamin E can be found in seeds, nuts, seed oils, peanut butter, vitamin E-fortified foods, and dietary supplements. Here are some health hacks to ensure your body has enough of this vitamin.
-
5 Biohacking Tips For Longevity And Better Health
The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better health
