Cutting Carbs
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Border 2: How Ahan Shetty Lost 5 Kg To Get A Lean Soldier Body
Ahan Shetty's diet was strategically designed to cut down on carbs and help him shed the excess weight
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Nutritionist Explains Why You Shouldn’t Eliminate Salt, Oil, Carbs And Spices From Diet
According to Lovneet Batra, cutting carbs completely from your diet can lower active thyroid hormone (T3), slowing metabolic rate and recovery
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4 Tips To Manage Carbohydrates In Your Weight Loss Diet, Fitness Expert Weighs In
While studies do show that eating too many carbs can lead to weight gain, fitness experts said that cutting them out completely is not practical
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Poor Digestion To Brain Fog, Nutritionist Reveals The Side Effects Of Low-Carb Diets
Nutritionist Nmami Agarwal has revealed the hidden risks of low-carb diets in a recent Instagram post.
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5 Common Food Mistakes Women Make While Dieting: Nutritionist Shares
By making informed food choices and avoiding common dieting pitfalls, women can achieve a balanced and healthy lifestyle that nourishes both body and mind.
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Quitting Roti And Rice For Weight Loss? Is It Worth It? The Answer May Surprise You
Cutting carbs might sound like a fast track to fitness, but does it really work? Here's what experts say.
-
6 High-Carb Foods You Should Not Skip From Your Weight Loss Diet
Carbs are important for the day-to-day functioning of our body. Instead of cutting carbs completely from your diet, try these high-carb foods in portion control that will also provide you with other essential nutrients and fibre.
-
Dalia For Weight Loss: This High-Protein Recipe Is Perfect To Shed Those Kilos
Dalia is made of broken wheat and loads you with protein, vitamins, and more to make for a healthy and nutritious food and cut down bad carbs from your diet.
-
Nagaland Minister Temjen Imna Shares A Unique Method Of Cutting Carbs From Food
Nagaland's Minister Temjen Imna shared a hilarious meme that provides an interesting method for cutting carbs from food while still satisfying your taste buds.
-
Nagaland Minister Shares Interesting Way Of Cutting Carbs From Food
Nagaland minister Temjen Imna Along is known for interesting posts on Twitter that leave his followers in splits. He is social media's favourite.
-
Nutritionist Suggests Best Ways To Prevent Early Diabetes
Cut down fast absorbing carbs like sugar, honey, jaggery and too many fruits in a day (once is okay) and have cereals and pulses in limit.
-
Watch: 5 Veg Indian Keto-Friendly Recipes For Lunch
It is also not advisable to change your diet overnight. How about tweaking your favourite Indian recipes to make it more keto-friendly?
-
Dal Chawal Or Dal Roti: Which Is Better For Weight Loss? Experts Reveal
Dal is one of the best sources of plant-based protein, and we can never have enough of it. But the question still remains. Dal chawal or dal roti? Which is the best meal combination for weight loss?
-
PMS Symptoms: Learn How Intermittent Fasting Can Help In Easing PMS, From An Expert
PMS symptoms: Doing intermittent fasting on the days of PMS can bring down bloating, a common symptom of PMS, significantly. Dr Siddhant Bhargava explains more.
-
Diabetes Management: Expert-Recommended Diet, Lifestyle & Blood Glucose Monitoring Tips For Recently-Diagnosed Diabetics
Blood Sugar Management: Regular monitoring of blood sugar levels and once-a-month visit to the doctor are a must if you have diabetes. Read here to know more tips for those who have been recently-diagnosed with the condition.
-
Border 2: How Ahan Shetty Lost 5 Kg To Get A Lean Soldier Body
Ahan Shetty's diet was strategically designed to cut down on carbs and help him shed the excess weight
-
Nutritionist Explains Why You Shouldn’t Eliminate Salt, Oil, Carbs And Spices From Diet
According to Lovneet Batra, cutting carbs completely from your diet can lower active thyroid hormone (T3), slowing metabolic rate and recovery
-
4 Tips To Manage Carbohydrates In Your Weight Loss Diet, Fitness Expert Weighs In
While studies do show that eating too many carbs can lead to weight gain, fitness experts said that cutting them out completely is not practical
-
Poor Digestion To Brain Fog, Nutritionist Reveals The Side Effects Of Low-Carb Diets
Nutritionist Nmami Agarwal has revealed the hidden risks of low-carb diets in a recent Instagram post.
-
5 Common Food Mistakes Women Make While Dieting: Nutritionist Shares
By making informed food choices and avoiding common dieting pitfalls, women can achieve a balanced and healthy lifestyle that nourishes both body and mind.
-
Quitting Roti And Rice For Weight Loss? Is It Worth It? The Answer May Surprise You
Cutting carbs might sound like a fast track to fitness, but does it really work? Here's what experts say.
-
6 High-Carb Foods You Should Not Skip From Your Weight Loss Diet
Carbs are important for the day-to-day functioning of our body. Instead of cutting carbs completely from your diet, try these high-carb foods in portion control that will also provide you with other essential nutrients and fibre.
-
Dalia For Weight Loss: This High-Protein Recipe Is Perfect To Shed Those Kilos
Dalia is made of broken wheat and loads you with protein, vitamins, and more to make for a healthy and nutritious food and cut down bad carbs from your diet.
-
Nagaland Minister Temjen Imna Shares A Unique Method Of Cutting Carbs From Food
Nagaland's Minister Temjen Imna shared a hilarious meme that provides an interesting method for cutting carbs from food while still satisfying your taste buds.
-
Nagaland Minister Shares Interesting Way Of Cutting Carbs From Food
Nagaland minister Temjen Imna Along is known for interesting posts on Twitter that leave his followers in splits. He is social media's favourite.
-
Nutritionist Suggests Best Ways To Prevent Early Diabetes
Cut down fast absorbing carbs like sugar, honey, jaggery and too many fruits in a day (once is okay) and have cereals and pulses in limit.
-
Watch: 5 Veg Indian Keto-Friendly Recipes For Lunch
It is also not advisable to change your diet overnight. How about tweaking your favourite Indian recipes to make it more keto-friendly?
-
Dal Chawal Or Dal Roti: Which Is Better For Weight Loss? Experts Reveal
Dal is one of the best sources of plant-based protein, and we can never have enough of it. But the question still remains. Dal chawal or dal roti? Which is the best meal combination for weight loss?
-
PMS Symptoms: Learn How Intermittent Fasting Can Help In Easing PMS, From An Expert
PMS symptoms: Doing intermittent fasting on the days of PMS can bring down bloating, a common symptom of PMS, significantly. Dr Siddhant Bhargava explains more.
-
Diabetes Management: Expert-Recommended Diet, Lifestyle & Blood Glucose Monitoring Tips For Recently-Diagnosed Diabetics
Blood Sugar Management: Regular monitoring of blood sugar levels and once-a-month visit to the doctor are a must if you have diabetes. Read here to know more tips for those who have been recently-diagnosed with the condition.
