Curd For Digestion
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5 Benefits Of Consuming Curd Or Dahi For Gas Relief
Dahi, or curd, can offer natural gas relief and ease acidity, bloating and stomach discomfort. Learn how, when and why you should consume it.
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What To Have With Curd For Better Gut Health In Winter
If you love curd, check out some delicious pairings that could be extremely beneficial for your body.
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What Happens When You Eat Curd Every Night For A Month
What really happens when you reach for that comforting bowl of dahi after sunset? Let's learn some facts and bust some myths
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4 Natural Remedies For Bloating And Gas
Bloating and gas after consuming a heavy meal is a common shared experience that many people share. Here are some simple natural remedies that can offer instant relief.
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Isabgol: Should You Take This Popular Fibre Supplement? Benefits And Directions To Use
In this article, we discuss the many benefits of isabgol and also discuss how to use it.
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5 Probiotics Foods Other Than Dahi You Need Daily For A Healthy Gut
While most people may rely on exotic fermented dishes like kimchi, you can get your dose of probiotics from these traditional Indian foods too.
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3-Ingredient Weight Loss Recipe For Breakfast, According To A Gut Doctor
Chia seeds are high in fibre and protein, which help control appetite and slow digestion
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Is There A Right Time To Have Flaxseeds? Nutritionist Explains
As per the nutritionist, you can take flaxseed on an empty stomach by mixing it with a glass of water
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What Happens To Your Body When You Eat Curd Every Day For A Month
If you are wondering how eating curd benefits your health, here is a little breakdown of the positive things that you will experience in your body.
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Milk vs Curd: Which Is Better For Weight Loss And Gut Health
If you are wondering which dairy items can be beneficial for your body, here's a little breakdown to help you get a clear picture.
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6 Light And Gut-Friendly Desi Breakfasts Under 200 Calories
Whether you make these desi breakfasts at home or order them online, including them in your morning routine is an easy way to keep your gut happy and healthy.
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What Really Happens When You Eat Curd At Night? Experts Weigh In
Can eating curd at night trigger colds or indigestion, or does it quietly boost digestion, skin, and sleep? Experts weigh in with the facts.
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How To Make South Indian Curd Rice Healthier (Without Losing Comfort)
Love curd rice? Here's how to make it more filling, gut-friendly, and nutrient-rich. Read on for details.
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Storing Dahi The Wrong Way? Here's How You Are Killing Its Good Bacteria
Dahi is full of health benefits, but only if you store it the right way. Here is why storage matters and how it affects its good bacteria.
-
6 Home Remedies To Enjoy Indian Food Without Gas, Acidity Or Sluggishness
From street pav bhaji to weekend rajma chawal, heavy meals are part of daily and festive routines. That is why understanding how your digestive system reacts and using Ayurvedic principles can make every meal satisfying and comfortable.
-
5 Benefits Of Consuming Curd Or Dahi For Gas Relief
Dahi, or curd, can offer natural gas relief and ease acidity, bloating and stomach discomfort. Learn how, when and why you should consume it.
-
What To Have With Curd For Better Gut Health In Winter
If you love curd, check out some delicious pairings that could be extremely beneficial for your body.
-
What Happens When You Eat Curd Every Night For A Month
What really happens when you reach for that comforting bowl of dahi after sunset? Let's learn some facts and bust some myths
-
4 Natural Remedies For Bloating And Gas
Bloating and gas after consuming a heavy meal is a common shared experience that many people share. Here are some simple natural remedies that can offer instant relief.
-
Isabgol: Should You Take This Popular Fibre Supplement? Benefits And Directions To Use
In this article, we discuss the many benefits of isabgol and also discuss how to use it.
-
5 Probiotics Foods Other Than Dahi You Need Daily For A Healthy Gut
While most people may rely on exotic fermented dishes like kimchi, you can get your dose of probiotics from these traditional Indian foods too.
-
3-Ingredient Weight Loss Recipe For Breakfast, According To A Gut Doctor
Chia seeds are high in fibre and protein, which help control appetite and slow digestion
-
Is There A Right Time To Have Flaxseeds? Nutritionist Explains
As per the nutritionist, you can take flaxseed on an empty stomach by mixing it with a glass of water
-
What Happens To Your Body When You Eat Curd Every Day For A Month
If you are wondering how eating curd benefits your health, here is a little breakdown of the positive things that you will experience in your body.
-
Milk vs Curd: Which Is Better For Weight Loss And Gut Health
If you are wondering which dairy items can be beneficial for your body, here's a little breakdown to help you get a clear picture.
-
6 Light And Gut-Friendly Desi Breakfasts Under 200 Calories
Whether you make these desi breakfasts at home or order them online, including them in your morning routine is an easy way to keep your gut happy and healthy.
-
What Really Happens When You Eat Curd At Night? Experts Weigh In
Can eating curd at night trigger colds or indigestion, or does it quietly boost digestion, skin, and sleep? Experts weigh in with the facts.
-
How To Make South Indian Curd Rice Healthier (Without Losing Comfort)
Love curd rice? Here's how to make it more filling, gut-friendly, and nutrient-rich. Read on for details.
-
Storing Dahi The Wrong Way? Here's How You Are Killing Its Good Bacteria
Dahi is full of health benefits, but only if you store it the right way. Here is why storage matters and how it affects its good bacteria.
-
6 Home Remedies To Enjoy Indian Food Without Gas, Acidity Or Sluggishness
From street pav bhaji to weekend rajma chawal, heavy meals are part of daily and festive routines. That is why understanding how your digestive system reacts and using Ayurvedic principles can make every meal satisfying and comfortable.
