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7 Core Exercises That You Should Do To Build Stronger Abs
If you're aiming to build stronger abs, it should involve targeting the rectus abdominis, obliques, transverse abdominis, and supporting muscles. Here are some core exercises that you should do to build stronger abs.
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Kareena Kapoor's Latest Core Workout Will Make You Want To Break A Sweat
Kareena Kapoor's fitness coach shared a video of her working out at her home gym
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Celebrity Fitness Trainer Shows Easy Standing Exercises To Reduce Love Handles
Celebrity fitness trainer Yasmin Karachiwala suggests 3 exercises that promise a quick core burn.
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Want To Boost Heart Health? Try These Pilates Exercises
Pilates is not just about core strength and flexibility, it can also be an effective heart-friendly workout. Here we list some pilates exercises you can perform for better heart health.
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On A Diet? Follow These Exercises Every Day For Better Results
This article highlights some of the most effective exercises you should follow daily for optimal results while on a diet.
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Weight Loss Tips: Try These Core Exercises For Beginners
Read on as we share simple core exercises for beginners to help boost weight loss.
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Try These Ab Exercises To Strengthen Your Core & Boost Your Overall Health
Start with lower repetitions and gradually increase as you gain strength and endurance.
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Do You Want A Strong Core? This Exercise Will Help You In Reaching Your Target
Malaika Arora shares an exercise for a strong core.
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Weight Loss: Get Your Core Engaged With This Abs Challenge By Celebrity Fitness Expert
Weight loss: The fitness trainer shared 5 routines for the abs. Try these exercises at home to shed belly fat.
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HIIT For Your Core And Abs: Try This Power-Packed Exercise Routine At Home For A Strong Physique
Fitness trainer Kayla Itsines has shared a video on Instagram demonstrating her new cardio meets HIIT workout routine.
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Burn All Your Belly Fat With This Amazing No Equipment Exercise Routine
Weight loss: Fitness trainer Kayla Itsines says the workouts can be done at home. It will help you lose belly fat and get those toned abs.
-
Midweek Fitness Motivation: Get Your Abs On Fire With This Intense 5-Minute Workout
Midweek motivation: The fitness trainer shared a series of videos demonstrating simple exercises to do at home.
-
Weight Loss: Work A Little Extra On Your Abs With This Challenging No-Equipment Workout
Weight Loss: This workout targets not just your abs, but also your core muscles. It can help in melting belly fat as well. Watch video to know the exercises included in it.
-
Weight Loss: Lose Belly Fat With This Quick Lower Abs Workout That Can Be Done In Just 20 Minutes
Weight loss: This abs workout can help you have a strong core, which is important for your everyday life and your workouts. It can also help you melt belly fat effectively. Watch video to know how to do it.
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Shilpa Shetty Kundra Suggests You Must Try This Core Workout Routine Once: Watch Video
Core workouts are important to improve body stability and balance. Check out the video in which Shilpa Shetty Kundra and husband Raj Kundra are doing a modified version of leg raises- a core strengthening exercise.
-
7 Core Exercises That You Should Do To Build Stronger Abs
If you're aiming to build stronger abs, it should involve targeting the rectus abdominis, obliques, transverse abdominis, and supporting muscles. Here are some core exercises that you should do to build stronger abs.
-
Kareena Kapoor's Latest Core Workout Will Make You Want To Break A Sweat
Kareena Kapoor's fitness coach shared a video of her working out at her home gym
-
Celebrity Fitness Trainer Shows Easy Standing Exercises To Reduce Love Handles
Celebrity fitness trainer Yasmin Karachiwala suggests 3 exercises that promise a quick core burn.
-
Want To Boost Heart Health? Try These Pilates Exercises
Pilates is not just about core strength and flexibility, it can also be an effective heart-friendly workout. Here we list some pilates exercises you can perform for better heart health.
-
On A Diet? Follow These Exercises Every Day For Better Results
This article highlights some of the most effective exercises you should follow daily for optimal results while on a diet.
-
Weight Loss Tips: Try These Core Exercises For Beginners
Read on as we share simple core exercises for beginners to help boost weight loss.
-
Try These Ab Exercises To Strengthen Your Core & Boost Your Overall Health
Start with lower repetitions and gradually increase as you gain strength and endurance.
-
Do You Want A Strong Core? This Exercise Will Help You In Reaching Your Target
Malaika Arora shares an exercise for a strong core.
-
Weight Loss: Get Your Core Engaged With This Abs Challenge By Celebrity Fitness Expert
Weight loss: The fitness trainer shared 5 routines for the abs. Try these exercises at home to shed belly fat.
-
HIIT For Your Core And Abs: Try This Power-Packed Exercise Routine At Home For A Strong Physique
Fitness trainer Kayla Itsines has shared a video on Instagram demonstrating her new cardio meets HIIT workout routine.
-
Burn All Your Belly Fat With This Amazing No Equipment Exercise Routine
Weight loss: Fitness trainer Kayla Itsines says the workouts can be done at home. It will help you lose belly fat and get those toned abs.
-
Midweek Fitness Motivation: Get Your Abs On Fire With This Intense 5-Minute Workout
Midweek motivation: The fitness trainer shared a series of videos demonstrating simple exercises to do at home.
-
Weight Loss: Work A Little Extra On Your Abs With This Challenging No-Equipment Workout
Weight Loss: This workout targets not just your abs, but also your core muscles. It can help in melting belly fat as well. Watch video to know the exercises included in it.
-
Weight Loss: Lose Belly Fat With This Quick Lower Abs Workout That Can Be Done In Just 20 Minutes
Weight loss: This abs workout can help you have a strong core, which is important for your everyday life and your workouts. It can also help you melt belly fat effectively. Watch video to know how to do it.
-
Shilpa Shetty Kundra Suggests You Must Try This Core Workout Routine Once: Watch Video
Core workouts are important to improve body stability and balance. Check out the video in which Shilpa Shetty Kundra and husband Raj Kundra are doing a modified version of leg raises- a core strengthening exercise.
