Cool Down
-
{
- All
- News
- Videos
- Web Stories
-
Should You Drink More Than 8 Glasses Of Water Per Day During A Heatwave? Doctor Answers
When temperatures rise, the body sweats to cool itself down, resulting in the loss of fluids and electrolytes. If these are not adequately replenished, the risk of dehydration increases significantly.
-
Can Applying Multani Mitti On Palms, Head Help Cool Down In A Heatwave?
Applying multani mitti paste to your palms or head provides temporary, localised sensory cooling and helps reduce body heat to some extent.
-
Fruit Ice Cubes vs Frozen Broth: Which Cool-Down Method Is Better During Heatwaves?
Fruit ice cubes and frozen broth are used to cool down during a heatwave. Here is what you need to know about each of them and how to make sure that you hydrate safely.
-
7 Ways To Keep Your Pets Safe During A Heatwave
If you have pets, then you need to know how to protect them during a heatwave. Here are ways to make sure they are safe from overheating and stay safe from the heat.
-
Gond Katira To Sattu: 9 Desi Ingredients Your Body Needs During A Heatwave To Cool Down Instantly
Unlike ice-cold items that freeze your digestion, these ingredients work systemically to safely lower your core body temperature.
-
Beyond Ice Cream: Expert Shares 5 Indian Kitchen Staples To Beat The Intense Summer Heat Naturally
Lifestyle expert Luke Coutinho says that if the body is adequately hydrated, has balanced electrolytes, good digestion, and sufficient sleep, it cools down more effectively during extreme heat.
-
What Happens To Your Body When You Have Gond Katira Every Day For A Month
This traditional summer ingredient won't just cool down your body but also provide multiple other benefits for a balanced diet.
-
This Easy Saunf Ka Sharbat Will Instantly Cool You Down This Summer
This simple yet flavourful recipe was shared by MasterChef Aruna Vijay on her Instagram, and it's quickly becoming a must-try summer cool
-
This Kerala-Style Fermented Pineapple Recipe Is Perfect To Cool Down This Summer
Content creator shares Kerala's ancient probiotic recipe for fermented pineapple
-
Doctors Explain: Why You Should Wait Before Showering After Coming In From The Heat
Dr Udgeath Dhir and Dr Sanjay Verma explain why people should wait before showering after coming in from the heat.
-
Does Wrapping A Wet Dupatta Or Cloth Around The Head Protect From Heatwaves? Doctor Explains
Using a wet dupatta or cloth to beat the heat is common in India. A doctor explains how it works, its limits, risks, and why hydration, shade, and proper cooling remain essential during heatwaves.
-
Delhi Records Very High Temperature At Night: Here's How It Impacts Your Health
High temperatures at night also can seriously harm your health. This happens because your body never really gets the chance to cool down and recover.
-
These 3 Gond Katira Desserts Are A Simple Way To Cool Down This Summer
Gond katira, a traditional cooling ingredient from dried sap, is used in Indian summer drinks and desserts for its unique jelly texture.
-
Orange Juice Vs Hot Coffee: Which Is More Refreshing In Summers?
If your primary goal is to cool down and rehydrate, orange juice has the upper hand, especially when it is fresh and consumed in moderation. It replaces fluids and gives your body essential nutrients.
-
Can Drinking Chai During Summers Actually Cool Your Body? Here Is What Science Says
A cup of chai during summers can actually cool your body. Here is what the science says about the thermogenic effect that is caused by the consumption of a hot beverage.
-
Should You Drink More Than 8 Glasses Of Water Per Day During A Heatwave? Doctor Answers
When temperatures rise, the body sweats to cool itself down, resulting in the loss of fluids and electrolytes. If these are not adequately replenished, the risk of dehydration increases significantly.
-
Can Applying Multani Mitti On Palms, Head Help Cool Down In A Heatwave?
Applying multani mitti paste to your palms or head provides temporary, localised sensory cooling and helps reduce body heat to some extent.
-
Fruit Ice Cubes vs Frozen Broth: Which Cool-Down Method Is Better During Heatwaves?
Fruit ice cubes and frozen broth are used to cool down during a heatwave. Here is what you need to know about each of them and how to make sure that you hydrate safely.
-
7 Ways To Keep Your Pets Safe During A Heatwave
If you have pets, then you need to know how to protect them during a heatwave. Here are ways to make sure they are safe from overheating and stay safe from the heat.
-
Gond Katira To Sattu: 9 Desi Ingredients Your Body Needs During A Heatwave To Cool Down Instantly
Unlike ice-cold items that freeze your digestion, these ingredients work systemically to safely lower your core body temperature.
-
Beyond Ice Cream: Expert Shares 5 Indian Kitchen Staples To Beat The Intense Summer Heat Naturally
Lifestyle expert Luke Coutinho says that if the body is adequately hydrated, has balanced electrolytes, good digestion, and sufficient sleep, it cools down more effectively during extreme heat.
-
What Happens To Your Body When You Have Gond Katira Every Day For A Month
This traditional summer ingredient won't just cool down your body but also provide multiple other benefits for a balanced diet.
-
This Easy Saunf Ka Sharbat Will Instantly Cool You Down This Summer
This simple yet flavourful recipe was shared by MasterChef Aruna Vijay on her Instagram, and it's quickly becoming a must-try summer cool
-
This Kerala-Style Fermented Pineapple Recipe Is Perfect To Cool Down This Summer
Content creator shares Kerala's ancient probiotic recipe for fermented pineapple
-
Doctors Explain: Why You Should Wait Before Showering After Coming In From The Heat
Dr Udgeath Dhir and Dr Sanjay Verma explain why people should wait before showering after coming in from the heat.
-
Does Wrapping A Wet Dupatta Or Cloth Around The Head Protect From Heatwaves? Doctor Explains
Using a wet dupatta or cloth to beat the heat is common in India. A doctor explains how it works, its limits, risks, and why hydration, shade, and proper cooling remain essential during heatwaves.
-
Delhi Records Very High Temperature At Night: Here's How It Impacts Your Health
High temperatures at night also can seriously harm your health. This happens because your body never really gets the chance to cool down and recover.
-
These 3 Gond Katira Desserts Are A Simple Way To Cool Down This Summer
Gond katira, a traditional cooling ingredient from dried sap, is used in Indian summer drinks and desserts for its unique jelly texture.
-
Orange Juice Vs Hot Coffee: Which Is More Refreshing In Summers?
If your primary goal is to cool down and rehydrate, orange juice has the upper hand, especially when it is fresh and consumed in moderation. It replaces fluids and gives your body essential nutrients.
-
Can Drinking Chai During Summers Actually Cool Your Body? Here Is What Science Says
A cup of chai during summers can actually cool your body. Here is what the science says about the thermogenic effect that is caused by the consumption of a hot beverage.
