Common Health Mistakes
- All
- News
- Videos
- Web Stories
-
Ignoring Basics After 30 Can Cost You Your Health, Says Nutritionist Nmami Agarwal
Turning 30 does not mean your body is failing, but ignoring strength training, bone health, and regular checkups can quietly set the stage for long-term health issues.
-
Surya Namaskar In Winter: Steps And Guide To Doing It Right
Surya Namaskar, if performed correctly, can be a full-body workout. Here's a step-by-step guide to doing Surya Namaskar correctly.
-
Doctor Reveals Common Coffee Mistake You Should Be Avoiding For Maximum Benefits
Coffee is linked to improved brain function, enhanced mood, and increased physical performance. Research suggests that regular coffee consumption may lower the risk of certain diseases, including Parkinson's and Alzheimer's.
-
How To Keep Jaggery From Turning Rock Hard In Winter
If your jaggery has turned hard-rock this chilly season, here are some hacks to keep it soft and moist for easy usage.
-
Nutritionist Reveals 3 Common Mistakes That Could Be Slowing Your Weight Loss
Nutritionist Lovneet Batra lists three typical nutritional errors that may be hindering your weight loss in her recent Instagram post
-
Struggling With Gas After Rajma Or Chole? Try This Kitchen Technique
How to Cook Rajma Without Gas: If you struggle with digestive issues after eating beans or legumes, this simple trick will save the day!
-
Oily Skin In Winter Doesn't Mean Ditching The Moisturiser; Other Mistakes To Avoid
In this article, we discuss common skincare mistakes you need to ditch for soft supple skin this winter.
-
5 Foods To Avoid And 5 To Pair With Your Daily Chai
Chai is a beverage we all love, but did you know there are foods that pair well with it and others that don't? Here's what you need to know.
-
What Happens When You Drink Ajwain Water Every Night For A Month
Ajwain Water Benefits: If you are wondering what ajwain water can do to your body when you consume it at night, here's a simple breakdown of its benefits.
-
Winter Aches: 5 Common Mistakes That Worsen Joint Pain And Arthritis
These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.
-
Fitness Fails: 6 Exercise Mistakes Stopping You From Losing Weight
The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in their weight loss efforts.
-
5 Breakfast Habits That Might Be Quietly Harming Your Health
A good breakfast is not about perfect bowls and pretty routines. It is about easing into the morning in a way your body understands. When that rhythm is off, even the healthiest intentions can leave you tired, uncomfortable, and hungry long before lunch.
-
Poor AQI: Are You Making These Mistakes While Exercising Outdoors?
Read on as we share a list of simple rules to follow when working out outdoors and common mistakes you might be making.
-
Common Vaginal Abnormalities And What They Indicate
Read on as we discuss what are common vaginal abnormalities and when should you worry.
-
6 Tips To Cook Dal Faster Without Losing Its Taste
If you are looking to cook dal quickly, follow these genius hacks to make a comforting bowl almost instantly!
-
Ignoring Basics After 30 Can Cost You Your Health, Says Nutritionist Nmami Agarwal
Turning 30 does not mean your body is failing, but ignoring strength training, bone health, and regular checkups can quietly set the stage for long-term health issues.
-
Surya Namaskar In Winter: Steps And Guide To Doing It Right
Surya Namaskar, if performed correctly, can be a full-body workout. Here's a step-by-step guide to doing Surya Namaskar correctly.
-
Doctor Reveals Common Coffee Mistake You Should Be Avoiding For Maximum Benefits
Coffee is linked to improved brain function, enhanced mood, and increased physical performance. Research suggests that regular coffee consumption may lower the risk of certain diseases, including Parkinson's and Alzheimer's.
-
How To Keep Jaggery From Turning Rock Hard In Winter
If your jaggery has turned hard-rock this chilly season, here are some hacks to keep it soft and moist for easy usage.
-
Nutritionist Reveals 3 Common Mistakes That Could Be Slowing Your Weight Loss
Nutritionist Lovneet Batra lists three typical nutritional errors that may be hindering your weight loss in her recent Instagram post
-
Struggling With Gas After Rajma Or Chole? Try This Kitchen Technique
How to Cook Rajma Without Gas: If you struggle with digestive issues after eating beans or legumes, this simple trick will save the day!
-
Oily Skin In Winter Doesn't Mean Ditching The Moisturiser; Other Mistakes To Avoid
In this article, we discuss common skincare mistakes you need to ditch for soft supple skin this winter.
-
5 Foods To Avoid And 5 To Pair With Your Daily Chai
Chai is a beverage we all love, but did you know there are foods that pair well with it and others that don't? Here's what you need to know.
-
What Happens When You Drink Ajwain Water Every Night For A Month
Ajwain Water Benefits: If you are wondering what ajwain water can do to your body when you consume it at night, here's a simple breakdown of its benefits.
-
Winter Aches: 5 Common Mistakes That Worsen Joint Pain And Arthritis
These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.
-
Fitness Fails: 6 Exercise Mistakes Stopping You From Losing Weight
The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in their weight loss efforts.
-
5 Breakfast Habits That Might Be Quietly Harming Your Health
A good breakfast is not about perfect bowls and pretty routines. It is about easing into the morning in a way your body understands. When that rhythm is off, even the healthiest intentions can leave you tired, uncomfortable, and hungry long before lunch.
-
Poor AQI: Are You Making These Mistakes While Exercising Outdoors?
Read on as we share a list of simple rules to follow when working out outdoors and common mistakes you might be making.
-
Common Vaginal Abnormalities And What They Indicate
Read on as we discuss what are common vaginal abnormalities and when should you worry.
-
6 Tips To Cook Dal Faster Without Losing Its Taste
If you are looking to cook dal quickly, follow these genius hacks to make a comforting bowl almost instantly!
