Common Health Mistakes
-
{
- All
- News
- Videos
- Web Stories
-
Self-Medication Mistakes To Avoid During Dangerous Heatwaves
Doctors warn that self-medicating during heatwaves may worsen dehydration, kidney stress, and heat illness. Here are the common medication mistakes people make during extreme summer temperatures and why they can be risky.
-
Protein, Fibre, And Fats: This Expert-Approved Breakfast Smoothie Can Help Improve Digestion
A gastroenterologist shares a nutrient-dense morning drink that supports digestion, energy and overall gut health
-
Reusing Gym Clothes In Summer Can Increase Risk Of Skin Infections And Delayed Recovery, Warns Doctor
Medical observations show that damp and reused fabrics act as carriers for both fungal and bacterial organisms.
-
Nutritionist Shares 3 Common Mistakes To Avoid For Better Health
Deepsikha Jain highlights three common daily habits that may be affecting your sleep, gut health and overall routine
-
Is There A Wrong Way To Hydrate? Doctors Explain Hydration Mistakes You Are Making During A Heatwave
Hydration can be done in the wrong manner, as people tend to assume that if they drink enough fluids, then it is enough. Here are the common hydration mistakes that people can make during a heatwave; Dr Moonish Aggarwal and Dr Kanikka Malhotra explai
-
8 Common Skin Mistakes Ahmedabad-Based Dermatologist Warns Against
She listed eight common practices she said can harm skin health, noting that small, consistent choices play a key role in maintaining healthy skin
-
5 Common Mistakes That Reduce The Protein Content Of Paneer
From cooking methods to portion size, small kitchen habits can impact how much protein your body gets from paneer.
-
Are You Taking Creatine To Build Muscle Mass? Luke Coutinho Shares Hidden Side Effects
Health coach Luke Coutinho shares common mistakes you are making while taking creatine and its potential risks.
-
Fitness Coach Shares 4 Common Mistakes In A "Healthy" Indian Diet
The fitness coach highlighted common Indian diet mistakes, including an overreliance on rice and roti, carb-only breakfasts, and the exclusion of healthy fats
-
Bloated Despite Eating Healthy? Expert Says Excess Fibre Could Be Making Gut Issues Worse
Nutritionist Rashi Chowdhary discusses why increased fibre intake may not be the best course of action for digestive issues.
-
Trying A High-Protein Diet? Simple Mistakes That Can Cause More Harm Than Good
High-protein diets promise results, but a few overlooked habits can quietly throw your system off. An expert breaks it down.
-
Common Mistakes People Make During Viral Outbreaks And How To Avoid Them
From ignoring early symptoms to self-medication and misinformation, common mistakes during viral outbreaks can worsen spread and severity. Experts explain how science-backed behaviour can protect individuals and communities.
-
Nutritionist Reveals 3 Reasons Why Winter Is The Best Season For Weight Loss
Nutritionist Nmami Agarwal says that contrary to the common notion, summer bodies are made in winter.
-
Are You Measuring Your Blood Pressure Correctly? Doctor Reveals Common Mistakes
Blood pressure readings are useful only when measured correctly, making proper monitoring vital for managing hypertension.
-
Ignoring Basics After 30 Can Cost You Your Health, Says Nutritionist Nmami Agarwal
Turning 30 does not mean your body is failing, but ignoring strength training, bone health, and regular checkups can quietly set the stage for long-term health issues.
-
Self-Medication Mistakes To Avoid During Dangerous Heatwaves
Doctors warn that self-medicating during heatwaves may worsen dehydration, kidney stress, and heat illness. Here are the common medication mistakes people make during extreme summer temperatures and why they can be risky.
-
Protein, Fibre, And Fats: This Expert-Approved Breakfast Smoothie Can Help Improve Digestion
A gastroenterologist shares a nutrient-dense morning drink that supports digestion, energy and overall gut health
-
Reusing Gym Clothes In Summer Can Increase Risk Of Skin Infections And Delayed Recovery, Warns Doctor
Medical observations show that damp and reused fabrics act as carriers for both fungal and bacterial organisms.
-
Nutritionist Shares 3 Common Mistakes To Avoid For Better Health
Deepsikha Jain highlights three common daily habits that may be affecting your sleep, gut health and overall routine
-
Is There A Wrong Way To Hydrate? Doctors Explain Hydration Mistakes You Are Making During A Heatwave
Hydration can be done in the wrong manner, as people tend to assume that if they drink enough fluids, then it is enough. Here are the common hydration mistakes that people can make during a heatwave; Dr Moonish Aggarwal and Dr Kanikka Malhotra explai
-
8 Common Skin Mistakes Ahmedabad-Based Dermatologist Warns Against
She listed eight common practices she said can harm skin health, noting that small, consistent choices play a key role in maintaining healthy skin
-
5 Common Mistakes That Reduce The Protein Content Of Paneer
From cooking methods to portion size, small kitchen habits can impact how much protein your body gets from paneer.
-
Are You Taking Creatine To Build Muscle Mass? Luke Coutinho Shares Hidden Side Effects
Health coach Luke Coutinho shares common mistakes you are making while taking creatine and its potential risks.
-
Fitness Coach Shares 4 Common Mistakes In A "Healthy" Indian Diet
The fitness coach highlighted common Indian diet mistakes, including an overreliance on rice and roti, carb-only breakfasts, and the exclusion of healthy fats
-
Bloated Despite Eating Healthy? Expert Says Excess Fibre Could Be Making Gut Issues Worse
Nutritionist Rashi Chowdhary discusses why increased fibre intake may not be the best course of action for digestive issues.
-
Trying A High-Protein Diet? Simple Mistakes That Can Cause More Harm Than Good
High-protein diets promise results, but a few overlooked habits can quietly throw your system off. An expert breaks it down.
-
Common Mistakes People Make During Viral Outbreaks And How To Avoid Them
From ignoring early symptoms to self-medication and misinformation, common mistakes during viral outbreaks can worsen spread and severity. Experts explain how science-backed behaviour can protect individuals and communities.
-
Nutritionist Reveals 3 Reasons Why Winter Is The Best Season For Weight Loss
Nutritionist Nmami Agarwal says that contrary to the common notion, summer bodies are made in winter.
-
Are You Measuring Your Blood Pressure Correctly? Doctor Reveals Common Mistakes
Blood pressure readings are useful only when measured correctly, making proper monitoring vital for managing hypertension.
-
Ignoring Basics After 30 Can Cost You Your Health, Says Nutritionist Nmami Agarwal
Turning 30 does not mean your body is failing, but ignoring strength training, bone health, and regular checkups can quietly set the stage for long-term health issues.
