Cognitive Therapy

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  Doctor Shares Tips To Slow Down The Progression Of Alzheimer's Disease

  Alzheimer's disease is the most common cause of dementia. While there's no cure for dementia, medication and treatments like cognitive behavioural therapy might help manage symptoms.

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  Mental Distress Following Heart Attack Can Increase Risk Of Another Cardiac Event: Study

  Recognising and treating psychological distress with strategies such as cognitive behavioural therapy, antidepressants and stress reduction techniques could help improve mental health.

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  Dementia: Early Signs Beyond Cognitive Decline And Forgetfulness

  Dementia is not a single disease but a collection of symptoms that affect mental abilities like thinking, reasoning, memory, and behaviour.

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  Feeling Heartbroken? Surprising Way To Heal Your Heart Revealed By Scientists

  In a world-first study, scientists revealed that exercise and therapy could help cure a broken heart.

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  Can Artificial Intelligence Chatbots Really Improve Mental Health

  Recently, I found myself pouring my heart out, not to a human, but to a chatbot named Wysa on my phone. It nodded - virtually - asked me how I was feeling and gently suggested trying breathing exercises.

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  Tips To Deal With Morning Anxiety

  Here are effective tips to manage morning anxiety. Here are 8 effective tips to manage morning anxiety.

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  Understanding The Long-Term Effects Of Meningitis: Rehabilitation And Recovery

  In this article, we will explore the long-term effects of meningitis and discuss the rehabilitation and recovery processes crucial for improving outcomes.

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  New Study Reveals the Brain Stores Multiple Copies of Every Memory

  Recent research sheds new light on how the brain stores and manages memories, revealing that it maintains at least three distinct copies of each memory. This study, conducted on rodents, provides valuable insights into the brain's memory encoding process and suggests that multiple types of neurons play a role in storing these memories. The research...

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  This New Smartphone App Offers Relief For Debilitating Tinnitus

  MindEar, a novel app, offers relief for individuals dealing with tinnitus through a combination of cognitive behavioral therapy, mindfulness, meditation, and sound therapy.

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  Dementia: Do You Have Poor Memory Or Is It Dementia? Watch Out For These Warning Signs

  being aware of the signs of dementia can help you differentiate between normal forgetfulness and a cognitive decline. This article will help you do the same.

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  Dementia: Identifying These Early Signs Can Help Slow Down Cognitive Decline

  Continue reading for a list of a few dementia's early warning signals.

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  Menopause: Considering HRT? These Lifestyle Changes May Reduce Your Symptoms

  Hormone Replacement Therapy (HRT) can cause side effects and has many health risks. Consider these lifestyle changes for relief from menopause symptoms.

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  Menopause: Should You Consider Hormone Replacement Therapy? Here's Everything You Need To Know

  In this article, we dissect the benefits, side effects and health risks of undergoing hormone replacement therapy (HRT).

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  Dementia: Can Lifestyle Changes Slowdown Cognitive Decline?

  Poor lifestyle choices can increase your risk of dementia and lead to cognitive decline. Make these lifestyle changes to ensure better cognitive health.

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  Dementia: Could Therapy Be Beneficial For Dementia Patients?

  Dementia: Patients with moderate cognitive impairment or early-stage dementia benefit most from physical and cognitive therapy.