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Brief, Intense Exercise More Effective In Treating Panic Disorder Than Standard Care: Study
A 12-week program of brief, intense intermittent exercise proved more effective than relaxation training in reducing panic disorder symptoms and attack frequency
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Menopause May Cause Brain Changes, Increase Risk Of Anxiety And Sleep Problems: Study
A new study found that menopause can cause changes in the brain structure. It also revealed that there were higher levels of anxiety, depression, and sleep difficulties, along with reduced grey matter volume in several important brain regions.
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Doctor Shares Tips To Slow Down The Progression Of Alzheimer's Disease
Alzheimer's disease is the most common cause of dementia. While there's no cure for dementia, medication and treatments like cognitive behavioural therapy might help manage symptoms.
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Mental Distress Following Heart Attack Can Increase Risk Of Another Cardiac Event: Study
Recognising and treating psychological distress with strategies such as cognitive behavioural therapy, antidepressants and stress reduction techniques could help improve mental health.
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Dementia: Early Signs Beyond Cognitive Decline And Forgetfulness
Dementia is not a single disease but a collection of symptoms that affect mental abilities like thinking, reasoning, memory, and behaviour.
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Feeling Heartbroken? Surprising Way To Heal Your Heart Revealed By Scientists
In a world-first study, scientists revealed that exercise and therapy could help cure a broken heart.
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Can Artificial Intelligence Chatbots Really Improve Mental Health
Recently, I found myself pouring my heart out, not to a human, but to a chatbot named Wysa on my phone. It nodded - virtually - asked me how I was feeling and gently suggested trying breathing exercises.
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Tips To Deal With Morning Anxiety
Here are effective tips to manage morning anxiety. Here are 8 effective tips to manage morning anxiety.
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Understanding The Long-Term Effects Of Meningitis: Rehabilitation And Recovery
In this article, we will explore the long-term effects of meningitis and discuss the rehabilitation and recovery processes crucial for improving outcomes.
-
New Study Reveals the Brain Stores Multiple Copies of Every Memory
Recent research sheds new light on how the brain stores and manages memories, revealing that it maintains at least three distinct copies of each memory. This study, conducted on rodents, provides valuable insights into the brain's memory encoding process and suggests that multiple types of neurons play a role in storing these memories. The research...
-
Brief, Intense Exercise More Effective In Treating Panic Disorder Than Standard Care: Study
A 12-week program of brief, intense intermittent exercise proved more effective than relaxation training in reducing panic disorder symptoms and attack frequency
-
Menopause May Cause Brain Changes, Increase Risk Of Anxiety And Sleep Problems: Study
A new study found that menopause can cause changes in the brain structure. It also revealed that there were higher levels of anxiety, depression, and sleep difficulties, along with reduced grey matter volume in several important brain regions.
-
Doctor Shares Tips To Slow Down The Progression Of Alzheimer's Disease
Alzheimer's disease is the most common cause of dementia. While there's no cure for dementia, medication and treatments like cognitive behavioural therapy might help manage symptoms.
-
Mental Distress Following Heart Attack Can Increase Risk Of Another Cardiac Event: Study
Recognising and treating psychological distress with strategies such as cognitive behavioural therapy, antidepressants and stress reduction techniques could help improve mental health.
-
Dementia: Early Signs Beyond Cognitive Decline And Forgetfulness
Dementia is not a single disease but a collection of symptoms that affect mental abilities like thinking, reasoning, memory, and behaviour.
-
Feeling Heartbroken? Surprising Way To Heal Your Heart Revealed By Scientists
In a world-first study, scientists revealed that exercise and therapy could help cure a broken heart.
-
Can Artificial Intelligence Chatbots Really Improve Mental Health
Recently, I found myself pouring my heart out, not to a human, but to a chatbot named Wysa on my phone. It nodded - virtually - asked me how I was feeling and gently suggested trying breathing exercises.
-
Tips To Deal With Morning Anxiety
Here are effective tips to manage morning anxiety. Here are 8 effective tips to manage morning anxiety.
-
Understanding The Long-Term Effects Of Meningitis: Rehabilitation And Recovery
In this article, we will explore the long-term effects of meningitis and discuss the rehabilitation and recovery processes crucial for improving outcomes.
-
New Study Reveals the Brain Stores Multiple Copies of Every Memory
Recent research sheds new light on how the brain stores and manages memories, revealing that it maintains at least three distinct copies of each memory. This study, conducted on rodents, provides valuable insights into the brain's memory encoding process and suggests that multiple types of neurons play a role in storing these memories. The research...
