Cognitive Behavioural Therapy
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The First 1,000 Days: Setting Down Syndrome Kids Up For Independence
In the case of a child with Down Syndrome, if therapy is started at a very early age, it has the potential to enhance the connections of the brain, thus improving the abilities of the child.
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Doctor Shares Tips To Slow Down The Progression Of Alzheimer's Disease
Alzheimer's disease is the most common cause of dementia. While there's no cure for dementia, medication and treatments like cognitive behavioural therapy might help manage symptoms.
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Mental Distress Following Heart Attack Can Increase Risk Of Another Cardiac Event: Study
Recognising and treating psychological distress with strategies such as cognitive behavioural therapy, antidepressants and stress reduction techniques could help improve mental health.
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Feeling Heartbroken? Surprising Way To Heal Your Heart Revealed By Scientists
In a world-first study, scientists revealed that exercise and therapy could help cure a broken heart.
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Can Artificial Intelligence Chatbots Really Improve Mental Health
Recently, I found myself pouring my heart out, not to a human, but to a chatbot named Wysa on my phone. It nodded - virtually - asked me how I was feeling and gently suggested trying breathing exercises.
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Tips To Deal With Morning Anxiety
Here are effective tips to manage morning anxiety. Here are 8 effective tips to manage morning anxiety.
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Virtual Reality App Treatment Shows Success in Reducing Common Phobias, Study Shows
A VR application trial has shown promising results in reducing common phobias in participants. Patients afraid of either heights, flying, needles, spiders, or dogs were studied using a headset and a smartphone application treatment programme. The trial consisted of a combination of virtual reality 360-degree exposure therapy and cognitive behaviou...
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Group Therapy Most Effective Treatment For Anxiety In Young People: Oxford Study
Group-based talking therapies shown to be most effective treatment for young people with anxiety disorders, says a new network meta-analysis study from Oxford University.
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Here's How Women Taking Care Of Children With Health Issues Can Benefit From Psychotherapy
Turns out, brief cognitive behavioural therapy significantly improved the mental health of women overwhelmed by caring for children with severe chronic health conditions.
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Can the Headspace App Teach You How to Meditate and Be Less Stressed Out?
Can an app help you become more mindful, less stressed, and more focused? We tried out the Headspace to find out what kind of impact it would have on us, and here's what we learned.
-
The First 1,000 Days: Setting Down Syndrome Kids Up For Independence
In the case of a child with Down Syndrome, if therapy is started at a very early age, it has the potential to enhance the connections of the brain, thus improving the abilities of the child.
-
Doctor Shares Tips To Slow Down The Progression Of Alzheimer's Disease
Alzheimer's disease is the most common cause of dementia. While there's no cure for dementia, medication and treatments like cognitive behavioural therapy might help manage symptoms.
-
Mental Distress Following Heart Attack Can Increase Risk Of Another Cardiac Event: Study
Recognising and treating psychological distress with strategies such as cognitive behavioural therapy, antidepressants and stress reduction techniques could help improve mental health.
-
Feeling Heartbroken? Surprising Way To Heal Your Heart Revealed By Scientists
In a world-first study, scientists revealed that exercise and therapy could help cure a broken heart.
-
Can Artificial Intelligence Chatbots Really Improve Mental Health
Recently, I found myself pouring my heart out, not to a human, but to a chatbot named Wysa on my phone. It nodded - virtually - asked me how I was feeling and gently suggested trying breathing exercises.
-
Tips To Deal With Morning Anxiety
Here are effective tips to manage morning anxiety. Here are 8 effective tips to manage morning anxiety.
-
Virtual Reality App Treatment Shows Success in Reducing Common Phobias, Study Shows
A VR application trial has shown promising results in reducing common phobias in participants. Patients afraid of either heights, flying, needles, spiders, or dogs were studied using a headset and a smartphone application treatment programme. The trial consisted of a combination of virtual reality 360-degree exposure therapy and cognitive behaviou...
-
Group Therapy Most Effective Treatment For Anxiety In Young People: Oxford Study
Group-based talking therapies shown to be most effective treatment for young people with anxiety disorders, says a new network meta-analysis study from Oxford University.
-
Here's How Women Taking Care Of Children With Health Issues Can Benefit From Psychotherapy
Turns out, brief cognitive behavioural therapy significantly improved the mental health of women overwhelmed by caring for children with severe chronic health conditions.
-
Can the Headspace App Teach You How to Meditate and Be Less Stressed Out?
Can an app help you become more mindful, less stressed, and more focused? We tried out the Headspace to find out what kind of impact it would have on us, and here's what we learned.
