Cholesterol For Heart Health
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Almond Milk Vs. Oat Milk: Which Is Better For The Heart?
Almond and oat milk are both plant-based milks gaining popularity in India. Here are their nutrient profiles and how each of them can benefit your heart.
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Can Egg Yolk Increase Cholesterol? Cardiologist Busts Myth
While egg yolks were historically avoided due to high cholesterol, modern research shows that for the majority of the population, dietary cholesterol from eggs has a minimal impact on blood cholesterol levels.
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Worried About Your Heart's Health? Make These Diet And Lifestyle Changes Today
As heart disease rates climb and the disease becomes more visible, more and more people are becoming concerned about their cardiovascular health.
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Statin Muscle Pain: What You Should Know About This Side Effect Of Cholesterol-Lowering Medicine
While statins are generally safe, several individuals experience some unwanted symptoms, including muscle pain, which range from mild aches to, very rarely, severe muscle damage.
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Heart Health To Simple Detox, 6 Health Benefits Of Tomatoes Or Tamatar Explained
Tomato or tamatar is a functional superfood that can boost overall health. Here is how it nourishes the body and why you should consume it daily.
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Can Oats Help Lower Bad Cholesterol? 3 Tips To Maximise Benefits
While being highly nutritious, one of the standout benefits of oats is their ability to help lower cholesterol levels. Here's how.
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Black Garlic Vs White Garlic: Which Is Better For Heart Function?
Black garlic and white garlic are both great for heart function. Here is how they differ and which one you should consume.
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Why Black Rice Is Considered A "Superfood" And How To Cook It At Home
Black rice has the highest overall antioxidant activity among all rice varieties. Find out more below.
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Is Mustard Oil Really Harmful For Heart Health? 3 Benefits And 3 Side Effects Explained
Mustard oil is known as a golden cooking liquid in Indian households. Here is why it is beneficial for heart health and the possible side effects.
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Are Eggs Safe For Weight Loss, Cholesterol, Liver Health? Doctor Answers 8 Most-Asked Questions
Gastroenterologist Saurabh Sethi answers some of the most asked questions about eggs and their impact on health
-
Almond Milk Vs. Oat Milk: Which Is Better For The Heart?
Almond and oat milk are both plant-based milks gaining popularity in India. Here are their nutrient profiles and how each of them can benefit your heart.
-
Can Egg Yolk Increase Cholesterol? Cardiologist Busts Myth
While egg yolks were historically avoided due to high cholesterol, modern research shows that for the majority of the population, dietary cholesterol from eggs has a minimal impact on blood cholesterol levels.
-
Worried About Your Heart's Health? Make These Diet And Lifestyle Changes Today
As heart disease rates climb and the disease becomes more visible, more and more people are becoming concerned about their cardiovascular health.
-
Statin Muscle Pain: What You Should Know About This Side Effect Of Cholesterol-Lowering Medicine
While statins are generally safe, several individuals experience some unwanted symptoms, including muscle pain, which range from mild aches to, very rarely, severe muscle damage.
-
Heart Health To Simple Detox, 6 Health Benefits Of Tomatoes Or Tamatar Explained
Tomato or tamatar is a functional superfood that can boost overall health. Here is how it nourishes the body and why you should consume it daily.
-
Can Oats Help Lower Bad Cholesterol? 3 Tips To Maximise Benefits
While being highly nutritious, one of the standout benefits of oats is their ability to help lower cholesterol levels. Here's how.
-
Black Garlic Vs White Garlic: Which Is Better For Heart Function?
Black garlic and white garlic are both great for heart function. Here is how they differ and which one you should consume.
-
Why Black Rice Is Considered A "Superfood" And How To Cook It At Home
Black rice has the highest overall antioxidant activity among all rice varieties. Find out more below.
-
Is Mustard Oil Really Harmful For Heart Health? 3 Benefits And 3 Side Effects Explained
Mustard oil is known as a golden cooking liquid in Indian households. Here is why it is beneficial for heart health and the possible side effects.
-
Are Eggs Safe For Weight Loss, Cholesterol, Liver Health? Doctor Answers 8 Most-Asked Questions
Gastroenterologist Saurabh Sethi answers some of the most asked questions about eggs and their impact on health
