Cholesterol For Heart Health
- All
- News
- Videos
- Web Stories
-
Statins May Reduce Heart Disease Risks, Deaths In Diabetes Patients: New Study
Statins were found to lower the chances of dying from any cause and reduced the risk of major cardiac events for all patients, even those considered at low risk.
-
How To Protect Your Heart In Winter: Essential Tips For Cold Weather
Heart Health: With simple, conscious habits, you can "winter-proof" your heart and enjoy the season safely.
-
This Simple Test Can Help Evaluate Your Heart Health; It's Not Cholesterol Or Blood Pressure
A resting heart rate is a powerful tool for assessing heart health, as it reflects how well your heart is functioning.
-
Can Consuming Cinnamon Water On An Empty Stomach Help In Managing Heart Disease?
Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to follow.
-
Not Diet Or Exercise, Hyderabad Reveals The Daily Habit That Boosts Longevity
Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.
-
Heart Health: Follow These Expert Diet Tips To Keep Your Heart Healthy In Winter
While colds, flu and fevers rise in winter, the bigger concern is the spike in heart problems and strokes.
-
Does Eating Raw Garlic 15 Minutes Before Breakfast Help With High Blood Pressure?
High blood pressure affects many Indians and consuming raw garlic before breakfast can help lower it. Learn the right dosage and precautions for safe use.
-
Nutritionist Explains How Cooking Changes Garlic's Health Power
Nutritionist Lovneet Batra shared how different preparations of garlic come with different benefits
-
Does Ghee Cause Cholesterol? Harvard-Trained Expert Busts Myths, Shares Tips
Ghee contains high levels of saturated fats and can raise cholesterol levels. This is a popular belief about ghee, but here is what a Harvard-trained expert has to say about its consumption and impact on the heart.
-
Haldi Benefits For Heart Health: Harvard-Trained Doctor Shares Turmeric Tips
Turmeric or haldi, packed with curcumin and other properties, has many heart health benefits to offer.
-
The Garlic Debate: Can Eating It First Thing in the Morning Really Lower Cholesterol? Harvard Weighs In
The Indian spice contains chemical compounds that lower bad cholesterol levels. But did you know how much you should eat to reap the full benefits of garlic?
-
Mustard Oil As Good As Olive Oil? Other Desi Foods That Are Just As Good
Let's discuss if mustard oil is better than olive oil and other desi foods that might be better than their popular western alternatives.
-
Cholesterol: These Desi Foods Can Help Manage Your Levels
Keep reading as we discuss how some traditional Indian ingredients that can play a role in keeping cholesterol in check.
-
Just 30 Minutes Of Japanese Walking Can Help Boost Heart Health And Support Weight Loss
Japanese interval walking, also known as interval walking training, focuses on the intensity of movement rather than the number of steps taken.
-
Oil Vs Ghee Vs Butter: Which Fat Is Healthiest For Indian Cooking?
Healthier Cooking Fats: Choosing the right fat is not just a cooking decision; it influences everything - from your food's texture and nutrition to your long-term heart health.
-
Statins May Reduce Heart Disease Risks, Deaths In Diabetes Patients: New Study
Statins were found to lower the chances of dying from any cause and reduced the risk of major cardiac events for all patients, even those considered at low risk.
-
How To Protect Your Heart In Winter: Essential Tips For Cold Weather
Heart Health: With simple, conscious habits, you can "winter-proof" your heart and enjoy the season safely.
-
This Simple Test Can Help Evaluate Your Heart Health; It's Not Cholesterol Or Blood Pressure
A resting heart rate is a powerful tool for assessing heart health, as it reflects how well your heart is functioning.
-
Can Consuming Cinnamon Water On An Empty Stomach Help In Managing Heart Disease?
Consuming cinnamon water can protect your heart. Here is how drinking dalchini pani can be helpful and what precautions to follow.
-
Not Diet Or Exercise, Hyderabad Reveals The Daily Habit That Boosts Longevity
Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.
-
Heart Health: Follow These Expert Diet Tips To Keep Your Heart Healthy In Winter
While colds, flu and fevers rise in winter, the bigger concern is the spike in heart problems and strokes.
-
Does Eating Raw Garlic 15 Minutes Before Breakfast Help With High Blood Pressure?
High blood pressure affects many Indians and consuming raw garlic before breakfast can help lower it. Learn the right dosage and precautions for safe use.
-
Nutritionist Explains How Cooking Changes Garlic's Health Power
Nutritionist Lovneet Batra shared how different preparations of garlic come with different benefits
-
Does Ghee Cause Cholesterol? Harvard-Trained Expert Busts Myths, Shares Tips
Ghee contains high levels of saturated fats and can raise cholesterol levels. This is a popular belief about ghee, but here is what a Harvard-trained expert has to say about its consumption and impact on the heart.
-
Haldi Benefits For Heart Health: Harvard-Trained Doctor Shares Turmeric Tips
Turmeric or haldi, packed with curcumin and other properties, has many heart health benefits to offer.
-
The Garlic Debate: Can Eating It First Thing in the Morning Really Lower Cholesterol? Harvard Weighs In
The Indian spice contains chemical compounds that lower bad cholesterol levels. But did you know how much you should eat to reap the full benefits of garlic?
-
Mustard Oil As Good As Olive Oil? Other Desi Foods That Are Just As Good
Let's discuss if mustard oil is better than olive oil and other desi foods that might be better than their popular western alternatives.
-
Cholesterol: These Desi Foods Can Help Manage Your Levels
Keep reading as we discuss how some traditional Indian ingredients that can play a role in keeping cholesterol in check.
-
Just 30 Minutes Of Japanese Walking Can Help Boost Heart Health And Support Weight Loss
Japanese interval walking, also known as interval walking training, focuses on the intensity of movement rather than the number of steps taken.
-
Oil Vs Ghee Vs Butter: Which Fat Is Healthiest For Indian Cooking?
Healthier Cooking Fats: Choosing the right fat is not just a cooking decision; it influences everything - from your food's texture and nutrition to your long-term heart health.
