Cheat Day Benefits
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Weight Loss Hacks: Why Cheat Days Are Important For Successful Weight Loss And Useful Tips
Some evidence suggests cheat days may provide psychological relief, emotional balance, and help with diet adherence, but they aren't a magic bullet.
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Samantha Ruth Prabhu Swears By An Anti-Inflammatory Diet To Stay Fit And In Shape. Know All About This Diet
Samantha Ruth Prabhu doesn't believe in cheat days and sticks to a strict diet
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UP-Delhi Border Partially Shut Amid Farm Protests:10 Points
As protests against the centre's contentious agricultural laws near Delhi borders entered their 25th day, demonstrators paid tributes to those who've lost lives at the protest sites. The Delhi-UP border is partially shut as the agitation intensifies amid assurances from the government on the minimum support price (MSP) for their agricultural produc...
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7 Best Guilt-Free Meal Ideas For Your Next Cheat Meal
Turn your cheat day into a treat day by opting for healthier alternatives of your favourite junk foods, without compromising on health and taste.
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On A Low Carb Diet? Choose 'Carb Refeeding' Over Cheat Meals To Boost Fat Loss
Carb refeeding may look similar to cheat meals, but the two have very different benefits and results. Here's why carb refeeding may be better for fat loss than cheat meals for a low-carb diet.
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PM Modi Launches Mega Health Scheme Aimed At 50 Crore Indians: 10 Points
Prime Minister Narendra Modi on Sunday launched what is billed as the world's largest government-funded healthcare programme - the Ayushman Bharat, which would benefit 50 crore Indians. Launching the scheme, dubbed "Modicare", from Jharkhand capital Ranchi, he called it "a big step towards providing good quality and accessible healthcare to the poo...
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In PM Speech, Big Health And Space Mission, Warning For Rapists: 10 Facts
On India's 72nd Independence Day, Prime Minister Narendra Modi announced the long-awaited manned space mission by India, for which space agency ISRO has been prepping. By 2022, "a son or daughter of India will go to space with a tricolor in hand," PM Modi said. The other big announcement was the rollout of the world's largest government-funded heal...
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In Independence Day Speech, PM May Launch Healthcare Scheme: 10 Points
Prime Minister Narendra Modi is addressing the nation from the ramparts of the Red Fort on the 72nd Independence Day, his fifth and final Independence Day speech before the general elections next year. "My dear brothers and sisters, the tricolour ensures equality, justice, opportunity to all," PM Modi said. He is likely to launch the world's larges...
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'Fought And Won Decisive Battle,' Says PM Modi On Notes Ban: 10 Points
Prime Minister Narendra Modi tweeted a seven-minute film early on Wednesday morning that he said encapsulates "the benefits of demonetisation," also stating that "125 crore Indians fought a decisive battle and WON." A year ago today, the Prime Minister had suddenly banned high value notes yanking 86 per cent of the currency in circulation at the ti...
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Yoga Has Connected The World With India, Says PM Narendra Modi: Top 5 Quotes
Thousands of yoga enthusiasts braved rains and gathered in Lucknow's Ambedkar Sabha Sthal, where Prime Minister Narendra Modi led the gathering as part of the International Yoga Day celebrations. Dressed in a white T-shirt, PM Modi greeted the people from the stage he shared with Uttar Pradesh chief minister Yogi Adityanath and jokingly told the la...
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Weight Loss Hacks: Why Cheat Days Are Important For Successful Weight Loss And Useful Tips
Some evidence suggests cheat days may provide psychological relief, emotional balance, and help with diet adherence, but they aren't a magic bullet.
-
Samantha Ruth Prabhu Swears By An Anti-Inflammatory Diet To Stay Fit And In Shape. Know All About This Diet
Samantha Ruth Prabhu doesn't believe in cheat days and sticks to a strict diet
-
UP-Delhi Border Partially Shut Amid Farm Protests:10 Points
As protests against the centre's contentious agricultural laws near Delhi borders entered their 25th day, demonstrators paid tributes to those who've lost lives at the protest sites. The Delhi-UP border is partially shut as the agitation intensifies amid assurances from the government on the minimum support price (MSP) for their agricultural produc...
-
7 Best Guilt-Free Meal Ideas For Your Next Cheat Meal
Turn your cheat day into a treat day by opting for healthier alternatives of your favourite junk foods, without compromising on health and taste.
-
On A Low Carb Diet? Choose 'Carb Refeeding' Over Cheat Meals To Boost Fat Loss
Carb refeeding may look similar to cheat meals, but the two have very different benefits and results. Here's why carb refeeding may be better for fat loss than cheat meals for a low-carb diet.
-
PM Modi Launches Mega Health Scheme Aimed At 50 Crore Indians: 10 Points
Prime Minister Narendra Modi on Sunday launched what is billed as the world's largest government-funded healthcare programme - the Ayushman Bharat, which would benefit 50 crore Indians. Launching the scheme, dubbed "Modicare", from Jharkhand capital Ranchi, he called it "a big step towards providing good quality and accessible healthcare to the poo...
-
In PM Speech, Big Health And Space Mission, Warning For Rapists: 10 Facts
On India's 72nd Independence Day, Prime Minister Narendra Modi announced the long-awaited manned space mission by India, for which space agency ISRO has been prepping. By 2022, "a son or daughter of India will go to space with a tricolor in hand," PM Modi said. The other big announcement was the rollout of the world's largest government-funded heal...
-
In Independence Day Speech, PM May Launch Healthcare Scheme: 10 Points
Prime Minister Narendra Modi is addressing the nation from the ramparts of the Red Fort on the 72nd Independence Day, his fifth and final Independence Day speech before the general elections next year. "My dear brothers and sisters, the tricolour ensures equality, justice, opportunity to all," PM Modi said. He is likely to launch the world's larges...
-
'Fought And Won Decisive Battle,' Says PM Modi On Notes Ban: 10 Points
Prime Minister Narendra Modi tweeted a seven-minute film early on Wednesday morning that he said encapsulates "the benefits of demonetisation," also stating that "125 crore Indians fought a decisive battle and WON." A year ago today, the Prime Minister had suddenly banned high value notes yanking 86 per cent of the currency in circulation at the ti...
-
Yoga Has Connected The World With India, Says PM Narendra Modi: Top 5 Quotes
Thousands of yoga enthusiasts braved rains and gathered in Lucknow's Ambedkar Sabha Sthal, where Prime Minister Narendra Modi led the gathering as part of the International Yoga Day celebrations. Dressed in a white T-shirt, PM Modi greeted the people from the stage he shared with Uttar Pradesh chief minister Yogi Adityanath and jokingly told the la...
