Challenging Exercises
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'Should We Dig DNA From Graves': Iranian-Origin Voters Face Notices In Bihar
Two generations after families of Iranian descent settled in Bihar's Kishanganj, dozens now face notices to prove their citizenship under the ongoing Special Intensive Revision exercise ahead of the Bihar Assembly polls.
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Want Some Fitness Inspiration? Try Shilpa Shetty's "Hip Mobility" Challenge
In her latest Monday Motivation post on Instagram, Shilpa Shetty took on a hip mobility challenge
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A Woman Who Turned 100 Reveals 5 Secrets To Her Long Health
Mary Coroneos celebrated her 100th birthday in June at the fitness club where she exercises several times a week.
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Endurance Training Matters More Than Weight Loss: Tips You Need
Beyond the numbers on the scale, endurance training lays a foundation for longevity, heart health, mental sharpness, and metabolic resilience.
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Yogi Adityanath Government's 'School Pairing' Policy Sparks Political Row In Uttar Pradesh
What began as an administrative exercise to merge under-enrolled schools in Uttar Pradesh has snowballed into a veritable political flashpoint, sparking protests, poster wars, FIRs and heated exchanges in the state's Assembly.
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Khushi Kapoor's "Love For Core Exercises" Gets A Challenging Spin, 5 Reasons You Should Do It Too
Khushi Kapoor does Pilates variations under the guidance of her fitness coach, Namrata Purohit
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Bihar Voter List Revision Issue In Supreme Court Today: 10 Points
The controversial Special Intensive Revision or SIR of voter lists in Bihar ahead of the assembly election has been challenged in the Supreme Court and the matter would be heard by a two-judge bench today.
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"Perverse, Unacceptable, Troubling": Supreme Court Blasts Actor Darshan's Bail
The Karnataka High Court's grant of bail to actor Darshan - a key accused in the kidnap, torture, and murder of a 33-year-old Renukaswamy in June last year - was criticised as a "perverse exercise of judicial power" by the Supreme Court Thursday.
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Powerbeats Pro 2 Review: The Fitness-Focused Buds
Powerbeats Pro 2 is a great TWS for fitness enthusiasts. It caters to one of the biggest challenges while exercising: the fit. The feature list is also pretty long and includes heart rate monitoring, so you do not have to depend on your smartwatch for the measuring. The battery life and sound quality are solid, too. The hook design is excellent for...
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Netflix Co-CEO Reveals Why Streaming Giant Is Not In China: "They Had No..."
Netflix co-CEO Ted Sarandos said he spent years working to get a foothold in China but the entire exercise led nowhere.
-
30 Day Fitness Challenge: Start Your Day With These Exercises
30 Day Fitness Challenge: Including simple yet effective exercises in the morning routine can improve strength, flexibility, and cardiovascular health.
-
30 Day Fitness Challenge: Why Women Should Exercise For 30 Minutes Daily
Exercising for at least 30 minutes daily enhances energy levels, reduces stress, and supports hormonal balance, especially for women experiencing menstruation, pregnancy, or menopause.
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These Common Habits Help Improve Your Focus
Below we outline some of the many habits you can inculcate into your routine for better focus.
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30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
-
How To Choose The Right Weight For Strength Training
While working out it is important to ensure that you challenge your muscles effectively while preventing injuries and maintaining proper form.
-
'Should We Dig DNA From Graves': Iranian-Origin Voters Face Notices In Bihar
Two generations after families of Iranian descent settled in Bihar's Kishanganj, dozens now face notices to prove their citizenship under the ongoing Special Intensive Revision exercise ahead of the Bihar Assembly polls.
-
Want Some Fitness Inspiration? Try Shilpa Shetty's "Hip Mobility" Challenge
In her latest Monday Motivation post on Instagram, Shilpa Shetty took on a hip mobility challenge
-
A Woman Who Turned 100 Reveals 5 Secrets To Her Long Health
Mary Coroneos celebrated her 100th birthday in June at the fitness club where she exercises several times a week.
-
Endurance Training Matters More Than Weight Loss: Tips You Need
Beyond the numbers on the scale, endurance training lays a foundation for longevity, heart health, mental sharpness, and metabolic resilience.
-
Yogi Adityanath Government's 'School Pairing' Policy Sparks Political Row In Uttar Pradesh
What began as an administrative exercise to merge under-enrolled schools in Uttar Pradesh has snowballed into a veritable political flashpoint, sparking protests, poster wars, FIRs and heated exchanges in the state's Assembly.
-
Khushi Kapoor's "Love For Core Exercises" Gets A Challenging Spin, 5 Reasons You Should Do It Too
Khushi Kapoor does Pilates variations under the guidance of her fitness coach, Namrata Purohit
-
Bihar Voter List Revision Issue In Supreme Court Today: 10 Points
The controversial Special Intensive Revision or SIR of voter lists in Bihar ahead of the assembly election has been challenged in the Supreme Court and the matter would be heard by a two-judge bench today.
-
"Perverse, Unacceptable, Troubling": Supreme Court Blasts Actor Darshan's Bail
The Karnataka High Court's grant of bail to actor Darshan - a key accused in the kidnap, torture, and murder of a 33-year-old Renukaswamy in June last year - was criticised as a "perverse exercise of judicial power" by the Supreme Court Thursday.
-
Powerbeats Pro 2 Review: The Fitness-Focused Buds
Powerbeats Pro 2 is a great TWS for fitness enthusiasts. It caters to one of the biggest challenges while exercising: the fit. The feature list is also pretty long and includes heart rate monitoring, so you do not have to depend on your smartwatch for the measuring. The battery life and sound quality are solid, too. The hook design is excellent for...
-
Netflix Co-CEO Reveals Why Streaming Giant Is Not In China: "They Had No..."
Netflix co-CEO Ted Sarandos said he spent years working to get a foothold in China but the entire exercise led nowhere.
-
30 Day Fitness Challenge: Start Your Day With These Exercises
30 Day Fitness Challenge: Including simple yet effective exercises in the morning routine can improve strength, flexibility, and cardiovascular health.
-
30 Day Fitness Challenge: Why Women Should Exercise For 30 Minutes Daily
Exercising for at least 30 minutes daily enhances energy levels, reduces stress, and supports hormonal balance, especially for women experiencing menstruation, pregnancy, or menopause.
-
These Common Habits Help Improve Your Focus
Below we outline some of the many habits you can inculcate into your routine for better focus.
-
30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
-
How To Choose The Right Weight For Strength Training
While working out it is important to ensure that you challenge your muscles effectively while preventing injuries and maintaining proper form.
