Challenging Exercises
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Khushi Kapoor's "Love For Core Exercises" Gets A Challenging Spin, 5 Reasons You Should Do It Too
Khushi Kapoor does Pilates variations under the guidance of her fitness coach, Namrata Purohit
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Bihar Voter List Revision Issue In Supreme Court Today: 10 Points
The controversial Special Intensive Revision or SIR of voter lists in Bihar ahead of the assembly election has been challenged in the Supreme Court and the matter would be heard by a two-judge bench today.
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"Perverse, Unacceptable, Troubling": Supreme Court Blasts Actor Darshan's Bail
The Karnataka High Court's grant of bail to actor Darshan - a key accused in the kidnap, torture, and murder of a 33-year-old Renukaswamy in June last year - was criticised as a "perverse exercise of judicial power" by the Supreme Court Thursday.
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Powerbeats Pro 2 Review: The Fitness-Focused Buds
Powerbeats Pro 2 is a great TWS for fitness enthusiasts. It caters to one of the biggest challenges while exercising: the fit. The feature list is also pretty long and includes heart rate monitoring, so you do not have to depend on your smartwatch for the measuring. The battery life and sound quality are solid, too. The hook design is excellent for...
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Netflix Co-CEO Reveals Why Streaming Giant Is Not In China: "They Had No..."
Netflix co-CEO Ted Sarandos said he spent years working to get a foothold in China but the entire exercise led nowhere.
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30 Day Fitness Challenge: Start Your Day With These Exercises
30 Day Fitness Challenge: Including simple yet effective exercises in the morning routine can improve strength, flexibility, and cardiovascular health.
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30 Day Fitness Challenge: Why Women Should Exercise For 30 Minutes Daily
Exercising for at least 30 minutes daily enhances energy levels, reduces stress, and supports hormonal balance, especially for women experiencing menstruation, pregnancy, or menopause.
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These Common Habits Help Improve Your Focus
Below we outline some of the many habits you can inculcate into your routine for better focus.
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30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
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How To Choose The Right Weight For Strength Training
While working out it is important to ensure that you challenge your muscles effectively while preventing injuries and maintaining proper form.
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30 Day Fitness Challenge: Yoga Poses To Improve Bone Health
The International Osteoporosis Foundation (IOF) states that regular weight-bearing activities help slow bone loss, improve balance, and increase overall skeletal strength.
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Shilpa Shetty's "Breathe In, Not Out" Challenge Has Our Full Attention
"Mastering breath-holding requires discipline and willpower," said Shilpa Shetty.
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30 Day Fitness Challenge: Tips To Ensure Good Posture While Working On Desk
30 Day Fitness Challenge: As part of a 30-day fitness challenge, implementing simple posture correcting tips can significantly improve health. Let's explore effective tips to maintain good posture while working on desk.
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30 Day Fitness Challenge: Do's And Don't For Losing Belly Fat In Summers
30 Day Fitness Challenge: This 30 day fitness challenge is designed to help you shed belly fat while staying healthy in the summer. Let's explore the do's and don'ts for losing belly fat in summers.
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30 Day Fitness Challenge: Fat-Burning Exercises For All Age Groups
Here are fat-burning exercises for all age groups that you can incorporate into your daily routine.
-
Khushi Kapoor's "Love For Core Exercises" Gets A Challenging Spin, 5 Reasons You Should Do It Too
Khushi Kapoor does Pilates variations under the guidance of her fitness coach, Namrata Purohit
-
Bihar Voter List Revision Issue In Supreme Court Today: 10 Points
The controversial Special Intensive Revision or SIR of voter lists in Bihar ahead of the assembly election has been challenged in the Supreme Court and the matter would be heard by a two-judge bench today.
-
"Perverse, Unacceptable, Troubling": Supreme Court Blasts Actor Darshan's Bail
The Karnataka High Court's grant of bail to actor Darshan - a key accused in the kidnap, torture, and murder of a 33-year-old Renukaswamy in June last year - was criticised as a "perverse exercise of judicial power" by the Supreme Court Thursday.
-
Powerbeats Pro 2 Review: The Fitness-Focused Buds
Powerbeats Pro 2 is a great TWS for fitness enthusiasts. It caters to one of the biggest challenges while exercising: the fit. The feature list is also pretty long and includes heart rate monitoring, so you do not have to depend on your smartwatch for the measuring. The battery life and sound quality are solid, too. The hook design is excellent for...
-
Netflix Co-CEO Reveals Why Streaming Giant Is Not In China: "They Had No..."
Netflix co-CEO Ted Sarandos said he spent years working to get a foothold in China but the entire exercise led nowhere.
-
30 Day Fitness Challenge: Start Your Day With These Exercises
30 Day Fitness Challenge: Including simple yet effective exercises in the morning routine can improve strength, flexibility, and cardiovascular health.
-
30 Day Fitness Challenge: Why Women Should Exercise For 30 Minutes Daily
Exercising for at least 30 minutes daily enhances energy levels, reduces stress, and supports hormonal balance, especially for women experiencing menstruation, pregnancy, or menopause.
-
These Common Habits Help Improve Your Focus
Below we outline some of the many habits you can inculcate into your routine for better focus.
-
30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
-
How To Choose The Right Weight For Strength Training
While working out it is important to ensure that you challenge your muscles effectively while preventing injuries and maintaining proper form.
-
30 Day Fitness Challenge: Yoga Poses To Improve Bone Health
The International Osteoporosis Foundation (IOF) states that regular weight-bearing activities help slow bone loss, improve balance, and increase overall skeletal strength.
-
Shilpa Shetty's "Breathe In, Not Out" Challenge Has Our Full Attention
"Mastering breath-holding requires discipline and willpower," said Shilpa Shetty.
-
30 Day Fitness Challenge: Tips To Ensure Good Posture While Working On Desk
30 Day Fitness Challenge: As part of a 30-day fitness challenge, implementing simple posture correcting tips can significantly improve health. Let's explore effective tips to maintain good posture while working on desk.
-
30 Day Fitness Challenge: Do's And Don't For Losing Belly Fat In Summers
30 Day Fitness Challenge: This 30 day fitness challenge is designed to help you shed belly fat while staying healthy in the summer. Let's explore the do's and don'ts for losing belly fat in summers.
-
30 Day Fitness Challenge: Fat-Burning Exercises For All Age Groups
Here are fat-burning exercises for all age groups that you can incorporate into your daily routine.
