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Should You Cut Back On Sugar Completely? Tamannaah Bhatia's Fitness Coach Explains
According to Tamannaah Bhatia's fitness coach, Siddhartha Singh, sugar "keeps you consistent," and has more advantages that you know of.
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How Pilates Helped Helen Swap Her Walking Stick For Battle Ropes At 86, Reveals Her Fitness Trainer
Helen's workout routine shows that fitness is not about age, it is about consistency and love for movement
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Kareena Kapoor's Fitness Trainer Anshuka Parwani Shares Special Yoga Routine For Brides-to-Be
Brides-to-be, if you are looking for a workout routine to help you get toned before you get married, scroll down
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Celebrity Fitness Trainer Yasmin Karachiwala Suggests How She Is Beating Menopause With Red Light And Cold Bath Therapy
The fitness instructor mentions she stopped overtraining and started listening to her body after learning that recovery is just as powerful as a workout.
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Tamannaah Bhatia's Trainer Shares 3 Foods To Eat During Periods To Ease The Symptoms
Celebrity fitness trainer Siddhartha Singh recently revealed three foods that can be beneficial during menstruation
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3 "Healthy" Breakfast Foods That Are Not So Healthy - No 1 Will Surprise You
Celebrity fitness trainer Siddhartha Singh reveals three breakfast foods many people believe are healthy, but may be doing more harm than good
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Celebrity Fitness Trainer's Guide To Effective Pilates Moves That Beginners Can Try
Celebrity fitness trainer Narmata Purohit shares her tried and tested tips for Pilate beginners
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Celebrity Fitness Trainer Shares Quick Pilates Routine For Those Who Work Out At Home
This Pilates routine is designed to boost your strength, flexibility, and posture, all while reducing stress and improving your overall well-being.
-
Keto vs No-Carb vs Intermittent Fasting: Which Diet Works? Tamannaah Bhatia's Trainer Answers
The celebrity trainer offers a simple question to help you choose the best weight loss diet.
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Pilates Made Simple: Yasmin Karachiwala's Five Exercises For A Stronger Core
Celebrity fitness trainer Yasmin Karachiwala dropped a quick and powerful series on Instagram.
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Tamannaah Bhatia's Intense Lower-Body Workout In Spain Will Ward Off Your Monday Blues
Tamannaah Bhatia's trainer shares glimpses of her workout routine
-
Yasmin Karachiwala Reveals Her Secret To Stronger Abs With 5 Pilates Moves
Celebrity trainer Yasmin Karachiwala revealed a series of five Pilates exercises for killer abs.
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Celebrity Fitness Expert Shares Simple Pre And Post-Workout Tips
Yasmin Karachiwala has shared simple pre-workout and post-workout movements.
-
Celebrity Fitness Instructor Shares 5 Variations Of Push-ups For Strength & Confidence
Yasmin Karachiwala recently posted five effective push-up variations on Instagram.
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Mrunal Thakur's Trainer Sends Birthday Wishes As She Boxes Her Way To Fitness
Mrunal Thakur celebrates her birthday with boxing and a special message from her fitness trainer
-
Should You Cut Back On Sugar Completely? Tamannaah Bhatia's Fitness Coach Explains
According to Tamannaah Bhatia's fitness coach, Siddhartha Singh, sugar "keeps you consistent," and has more advantages that you know of.
-
How Pilates Helped Helen Swap Her Walking Stick For Battle Ropes At 86, Reveals Her Fitness Trainer
Helen's workout routine shows that fitness is not about age, it is about consistency and love for movement
-
Kareena Kapoor's Fitness Trainer Anshuka Parwani Shares Special Yoga Routine For Brides-to-Be
Brides-to-be, if you are looking for a workout routine to help you get toned before you get married, scroll down
-
Celebrity Fitness Trainer Yasmin Karachiwala Suggests How She Is Beating Menopause With Red Light And Cold Bath Therapy
The fitness instructor mentions she stopped overtraining and started listening to her body after learning that recovery is just as powerful as a workout.
-
Tamannaah Bhatia's Trainer Shares 3 Foods To Eat During Periods To Ease The Symptoms
Celebrity fitness trainer Siddhartha Singh recently revealed three foods that can be beneficial during menstruation
-
3 "Healthy" Breakfast Foods That Are Not So Healthy - No 1 Will Surprise You
Celebrity fitness trainer Siddhartha Singh reveals three breakfast foods many people believe are healthy, but may be doing more harm than good
-
Celebrity Fitness Trainer's Guide To Effective Pilates Moves That Beginners Can Try
Celebrity fitness trainer Narmata Purohit shares her tried and tested tips for Pilate beginners
-
Celebrity Fitness Trainer Shares Quick Pilates Routine For Those Who Work Out At Home
This Pilates routine is designed to boost your strength, flexibility, and posture, all while reducing stress and improving your overall well-being.
-
Keto vs No-Carb vs Intermittent Fasting: Which Diet Works? Tamannaah Bhatia's Trainer Answers
The celebrity trainer offers a simple question to help you choose the best weight loss diet.
-
Pilates Made Simple: Yasmin Karachiwala's Five Exercises For A Stronger Core
Celebrity fitness trainer Yasmin Karachiwala dropped a quick and powerful series on Instagram.
-
Tamannaah Bhatia's Intense Lower-Body Workout In Spain Will Ward Off Your Monday Blues
Tamannaah Bhatia's trainer shares glimpses of her workout routine
-
Yasmin Karachiwala Reveals Her Secret To Stronger Abs With 5 Pilates Moves
Celebrity trainer Yasmin Karachiwala revealed a series of five Pilates exercises for killer abs.
-
Celebrity Fitness Expert Shares Simple Pre And Post-Workout Tips
Yasmin Karachiwala has shared simple pre-workout and post-workout movements.
-
Celebrity Fitness Instructor Shares 5 Variations Of Push-ups For Strength & Confidence
Yasmin Karachiwala recently posted five effective push-up variations on Instagram.
-
Mrunal Thakur's Trainer Sends Birthday Wishes As She Boxes Her Way To Fitness
Mrunal Thakur celebrates her birthday with boxing and a special message from her fitness trainer
