Cardiovascular Work
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How Bike Riders Can Protect Themselves During Heatwaves In India
Heat stress also places extra strain on the body's cardiovascular system. Bike riders are particularly vulnerable during North India's severe heatwave because of prolonged direct exposure to heat, dehydration, and hot winds.
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Long Hours, No Rest: Why Young Professionals Are Facing Early Hypertension
Once known to be an ailment associated with the elderly, hypertension has become a major problem for the youth who have been driven into its clutches by the fast-paced corporate culture.
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Workplace Stress And Hypertension: The Hidden Corporate Health Burden
Dr Nityanand Tripathi explains how workplace stress and hypertension are interrelated.
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Is Your Bedtime All Over the Place? New Study Links Habit To An Increase In Heart Attacks
A new study based in Finland explains why sleeping on time is important, as it can increase the risk of heart attacks. Dr Prashant Saxena explains how to ensure you sleep on time daily.
-
Detox Trends vs Real Liver Care: Doctor Explains What Actually Works
A balanced lifestyle plays the biggest role in keeping your liver healthy. This includes eating a nutrient-rich diet, staying hydrated, and maintaining regular physical activity
-
Experts Share Health Tips For Desk Workers: How To Stay Active In A Sedentary Job
Prolonged sitting slows metabolism and circulation, increasing risks of obesity and chronic diseases, says Dr Satish Koul.
-
This Is The Best Time To Exercise For Your Heart's Health, Study Reveals
While any physical activity is good for you, researchers found that people who work out in the early morning have a significantly lower risk of heart and metabolic diseases compared to those who exercise later in the day.
-
Can Bedroom Temperature Cause Heart Problem? Here's What Study Says
The study has suggested improving ventilation and using fans or air conditioning if possible.
-
Sleep: How Less Than 7 Hours Of Sleep Worsens Your Health
When the reset is shortened every night, those systems begin to misfire and the effects add up.
-
Just 3 Nights Of Poor Sleep May Raise Heart Disease Risk, New Study Warns
The findings suggest that even short-term sleep deprivation can have serious health implications, emphasising the importance of adequate sleep for maintaining heart health.
-
Understanding How A 55-60 Hours Workweek Impacts One's Overall Health
Understanding the impact of long work hours can help individuals make informed choices about work-life balance and health management.
-
Workout For Seniors: Follow The Road To Fitness In Your 70s With These Tips
In this article, we discuss some tips you can follow when working out if you are in your 70s.
-
Soothe Your Migraine With This Natural Tea That Works Like Magic
This tea can be made using ingredients like spearmint tea, ginger powder, lemon and ice cubes.
-
10 Health Benefits Of Consuming Yogurt In Winter
Probiotics (live cultures), calcium, protein, vitamins, minerals, and antioxidants present in yogurt work synergistically to provide these benefits.
-
Does Staying Up At Night Have Long Term Effects On Your Health?
Below we discuss how sleeping late at night can affect our health.
-
How Bike Riders Can Protect Themselves During Heatwaves In India
Heat stress also places extra strain on the body's cardiovascular system. Bike riders are particularly vulnerable during North India's severe heatwave because of prolonged direct exposure to heat, dehydration, and hot winds.
-
Long Hours, No Rest: Why Young Professionals Are Facing Early Hypertension
Once known to be an ailment associated with the elderly, hypertension has become a major problem for the youth who have been driven into its clutches by the fast-paced corporate culture.
-
Workplace Stress And Hypertension: The Hidden Corporate Health Burden
Dr Nityanand Tripathi explains how workplace stress and hypertension are interrelated.
-
Is Your Bedtime All Over the Place? New Study Links Habit To An Increase In Heart Attacks
A new study based in Finland explains why sleeping on time is important, as it can increase the risk of heart attacks. Dr Prashant Saxena explains how to ensure you sleep on time daily.
-
Detox Trends vs Real Liver Care: Doctor Explains What Actually Works
A balanced lifestyle plays the biggest role in keeping your liver healthy. This includes eating a nutrient-rich diet, staying hydrated, and maintaining regular physical activity
-
Experts Share Health Tips For Desk Workers: How To Stay Active In A Sedentary Job
Prolonged sitting slows metabolism and circulation, increasing risks of obesity and chronic diseases, says Dr Satish Koul.
-
This Is The Best Time To Exercise For Your Heart's Health, Study Reveals
While any physical activity is good for you, researchers found that people who work out in the early morning have a significantly lower risk of heart and metabolic diseases compared to those who exercise later in the day.
-
Can Bedroom Temperature Cause Heart Problem? Here's What Study Says
The study has suggested improving ventilation and using fans or air conditioning if possible.
-
Sleep: How Less Than 7 Hours Of Sleep Worsens Your Health
When the reset is shortened every night, those systems begin to misfire and the effects add up.
-
Just 3 Nights Of Poor Sleep May Raise Heart Disease Risk, New Study Warns
The findings suggest that even short-term sleep deprivation can have serious health implications, emphasising the importance of adequate sleep for maintaining heart health.
-
Understanding How A 55-60 Hours Workweek Impacts One's Overall Health
Understanding the impact of long work hours can help individuals make informed choices about work-life balance and health management.
-
Workout For Seniors: Follow The Road To Fitness In Your 70s With These Tips
In this article, we discuss some tips you can follow when working out if you are in your 70s.
-
Soothe Your Migraine With This Natural Tea That Works Like Magic
This tea can be made using ingredients like spearmint tea, ginger powder, lemon and ice cubes.
-
10 Health Benefits Of Consuming Yogurt In Winter
Probiotics (live cultures), calcium, protein, vitamins, minerals, and antioxidants present in yogurt work synergistically to provide these benefits.
-
Does Staying Up At Night Have Long Term Effects On Your Health?
Below we discuss how sleeping late at night can affect our health.
