Cardio Workouts At Home During Winter
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- News
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7 Low-Intensity Cardio Exercises That You Can Do At Home
- Friday January 16, 2026
- Health | Written by Debosmita Ghosh
These exercises are a contrast to high-intensity workouts as it emphasises sustained effort over short bursts and using oxygen efficiently to burn fat while also reducing joint stress.
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www.ndtv.com
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8 Cardio Exercises You Can Do At Home During Winter For Better Health
- Saturday January 10, 2026
- Health | Written by Debosmita Ghosh
Cardio workouts are extremely beneficial for your health and you can do some of these even at home during winter. They are a practical way to maintain heart health, boost immunity, and reduce seasonal sluggishness.
-
www.ndtv.com
-
7 Low-Intensity Cardio Exercises That You Can Do At Home
- Friday January 16, 2026
- Health | Written by Debosmita Ghosh
These exercises are a contrast to high-intensity workouts as it emphasises sustained effort over short bursts and using oxygen efficiently to burn fat while also reducing joint stress.
-
www.ndtv.com
-
8 Cardio Exercises You Can Do At Home During Winter For Better Health
- Saturday January 10, 2026
- Health | Written by Debosmita Ghosh
Cardio workouts are extremely beneficial for your health and you can do some of these even at home during winter. They are a practical way to maintain heart health, boost immunity, and reduce seasonal sluggishness.
-
www.ndtv.com