Carb Cravings
- All
- News
-
Fitness Influencer Who Lost 35 Kg Shares 7 Proven Tips For Weight Loss
The fitness influencer shared that he ensured his plate had the right amount of protein, carbohydrates, and vegetables during his weight-loss journey
-
Why You Crave Salty Snacks And How To Fix It, According To A Nutrition Coach
Your cravings for salty snacks may indicate that you are under stress or dehydrated
-
Why The Type Of Carbs You Eat May Affect Dementia Risk: Low-GI Foods Matter
A large long-term study links the quality of carbohydrates, particularly glycaemic index (GI), to dementia risk.
-
How Sweet Potatoes Help Control Sugar Cravings And Support Weight Loss
Sugar cravings dont need to mean reaching for unhealthy sweets. Sweet potatoes are proof that you can have naturally sweet food thats actually good for you.
-
Keto vs No-Carb vs Intermittent Fasting: Which Diet Works? Tamannaah Bhatia's Trainer Answers
The celebrity trainer offers a simple question to help you choose the best weight loss diet.
-
5 Low-Carb Monsoon Munchies You Can Enjoy On A Weight Loss Diet
Monsoon Snacks: With these smart snack swaps, you can enjoy your cravings without going off track. They'll make your monsoon a lot better!
-
What Happens To Your Body When You Eat Too Many Carbs
High Carbohydrates Diet Cons: Carbs are delicious, yes. But if your meals are feeling more like a carb parade than a balanced plate, your body might already be raising quiet alarms. Here is how to spot the signs.
-
Quitting Roti And Rice For Weight Loss? Is It Worth It? The Answer May Surprise You
Cutting carbs might sound like a fast track to fitness, but does it really work? Here's what experts say.
-
Scientists Uncover Surprising Origins Of Humanity's Carb Cravings
A study shows that the AMY1 gene, responsible for starch digestion, spread long before agriculture, suggesting an evolutionary preference for carbs.
-
How To Stop Craving Carbs? Check Out These 5 Important Tips
Carb Cravings: Beat that constant need for refined carbohydrates by making certain changes in your diet and lifestyle. Find out all about it below.
-
Fitness Influencer Who Lost 35 Kg Shares 7 Proven Tips For Weight Loss
The fitness influencer shared that he ensured his plate had the right amount of protein, carbohydrates, and vegetables during his weight-loss journey
-
Why You Crave Salty Snacks And How To Fix It, According To A Nutrition Coach
Your cravings for salty snacks may indicate that you are under stress or dehydrated
-
Why The Type Of Carbs You Eat May Affect Dementia Risk: Low-GI Foods Matter
A large long-term study links the quality of carbohydrates, particularly glycaemic index (GI), to dementia risk.
-
How Sweet Potatoes Help Control Sugar Cravings And Support Weight Loss
Sugar cravings dont need to mean reaching for unhealthy sweets. Sweet potatoes are proof that you can have naturally sweet food thats actually good for you.
-
Keto vs No-Carb vs Intermittent Fasting: Which Diet Works? Tamannaah Bhatia's Trainer Answers
The celebrity trainer offers a simple question to help you choose the best weight loss diet.
-
5 Low-Carb Monsoon Munchies You Can Enjoy On A Weight Loss Diet
Monsoon Snacks: With these smart snack swaps, you can enjoy your cravings without going off track. They'll make your monsoon a lot better!
-
What Happens To Your Body When You Eat Too Many Carbs
High Carbohydrates Diet Cons: Carbs are delicious, yes. But if your meals are feeling more like a carb parade than a balanced plate, your body might already be raising quiet alarms. Here is how to spot the signs.
-
Quitting Roti And Rice For Weight Loss? Is It Worth It? The Answer May Surprise You
Cutting carbs might sound like a fast track to fitness, but does it really work? Here's what experts say.
-
Scientists Uncover Surprising Origins Of Humanity's Carb Cravings
A study shows that the AMY1 gene, responsible for starch digestion, spread long before agriculture, suggesting an evolutionary preference for carbs.
-
How To Stop Craving Carbs? Check Out These 5 Important Tips
Carb Cravings: Beat that constant need for refined carbohydrates by making certain changes in your diet and lifestyle. Find out all about it below.
