Canned Food Linked To Diabetes
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Mediterranean Diet Is Good For Health, But Can Desi Foods Have The Same Impact?
India has its own healthy pantry that often consists of mustard oil, millets, dal, home curd, nuts, spices and oily fish, that can deliver very similar benefits to the Mediterranean diet when consumed right.
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French Fries Could Raise Your Diabetes Risk, Study Warns. Check Out Healthier Ways To Enjoy Potatoes
Researchers found that higher intake of French fries, but not baked, boiled, or mashed potatoes, were associated with a higher risk of type 2 diabetes.
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Best Midnight Snacks If You Want To Maintain A Good Metabolism
Below we share snacks you can snack on during midnight if you want to maintain a good metabolism.
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Did You Know? Deficiency Of These Vitamins Can Cause Diabetes, Osteoporosis, And Alzheimers
Understanding the role of vitamins and ensuring adequate intake is essential for preventing these health issues. Let's explore the key vitamins whose deficiencies are linked to these health diseases.
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Best & Worst Things You Can Do For Your Metabolism
Drinking enough water is essential, as even mild dehydration can slow down metabolism. Below we discuss the best and worst things for your metabolism.
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Weight Loss, Heart Health, Diabetes: 5 Superfoods That Help With All Three
Healthy Diet: These 5 everyday foods come with wide-ranging benefits that you need to know about.
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Weight Loss Tips: These 8 Habits Are Slowing Your Metabolism
A person with a slower metabolism may have difficulty processing certain foods, which can lead to weight gain, here's what may be causing this.
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6 Foods That Are Disrupting Your Gut Health
Diet plays a significant role in determining gut health. Making healthy food choices can ensure normal bowl movements
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A Healthy Gut Means Strong Immunity; Here's Why & How To Boost It
Factors such as diet, antibiotics, stress, and physical activity can influence our gut health, which can, in turn, affect our immune response.
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Dementia: Following A Mediterranean Diet May Be Beneficial For People With Dementia Or At The Risk Of
Keeping reading as we discuss how this diet may be beneficial for better cognitive health and whether or not it can help lower risk of dementia.
-
Mediterranean Diet Is Good For Health, But Can Desi Foods Have The Same Impact?
India has its own healthy pantry that often consists of mustard oil, millets, dal, home curd, nuts, spices and oily fish, that can deliver very similar benefits to the Mediterranean diet when consumed right.
-
French Fries Could Raise Your Diabetes Risk, Study Warns. Check Out Healthier Ways To Enjoy Potatoes
Researchers found that higher intake of French fries, but not baked, boiled, or mashed potatoes, were associated with a higher risk of type 2 diabetes.
-
Best Midnight Snacks If You Want To Maintain A Good Metabolism
Below we share snacks you can snack on during midnight if you want to maintain a good metabolism.
-
Did You Know? Deficiency Of These Vitamins Can Cause Diabetes, Osteoporosis, And Alzheimers
Understanding the role of vitamins and ensuring adequate intake is essential for preventing these health issues. Let's explore the key vitamins whose deficiencies are linked to these health diseases.
-
Best & Worst Things You Can Do For Your Metabolism
Drinking enough water is essential, as even mild dehydration can slow down metabolism. Below we discuss the best and worst things for your metabolism.
-
Weight Loss, Heart Health, Diabetes: 5 Superfoods That Help With All Three
Healthy Diet: These 5 everyday foods come with wide-ranging benefits that you need to know about.
-
Weight Loss Tips: These 8 Habits Are Slowing Your Metabolism
A person with a slower metabolism may have difficulty processing certain foods, which can lead to weight gain, here's what may be causing this.
-
6 Foods That Are Disrupting Your Gut Health
Diet plays a significant role in determining gut health. Making healthy food choices can ensure normal bowl movements
-
A Healthy Gut Means Strong Immunity; Here's Why & How To Boost It
Factors such as diet, antibiotics, stress, and physical activity can influence our gut health, which can, in turn, affect our immune response.
-
Dementia: Following A Mediterranean Diet May Be Beneficial For People With Dementia Or At The Risk Of
Keeping reading as we discuss how this diet may be beneficial for better cognitive health and whether or not it can help lower risk of dementia.
