Cancer And Exercising
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Heart: Beyond Diet And Exercise, These Factors Will Help Manage Hypertension
Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.
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Can Exercise Help During Cancer Treatment?
Read on as we discuss the many ways in which exercising can be beneficial during cancer treatment.
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Sunaina Roshan Shares Tips To Stay Motivated In Your Fitness Journey
Sunaina Roshan, who battled cervical cancer, fatty liver disease and brain tuberculosis in past, had a massive weight loss transformation in 2017.
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Here's Why You're At A Higher Risk Of Stroke In Winter
Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.
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Aerobic Exercise Improves Cognitive Function in Women Undergoing Chemotherapy
A Canadian study found that women with breast cancer who engaged in aerobic exercise during chemotherapy experienced improved cognitive function, often referred to as “chemo-brain.” This clinical trial, involving 57 women, highlighted the positive effects of physical activity on mental clarity and overall quality of life. Although formal cognit...
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Sedentary Lifestyle? Here's What Happens To Your Body If You Don't Exercise Enough
Here we discuss in detail ways in which a sedentary lifestyle can affect your life.
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Daily Exercise Can Reduce Risk Of Stroke; Here's How
Here we discuss the many benefits of exercising and how it can lower the risk of stroke.
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Brain: Can You Lower Your Risk Of Stroke With Regular Exercise?
Below we share a list of ways in which regular exercise can boost your health and lower your risk of stroke.
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Dos & Don'ts To Keep In Mind Before Going To Bed For Better Sleep During Winter
Here we share a list of dos and don'ts you can keep in mind for better sleep and overall health.
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"11-Minute Exercise, Plant-Based Diet And No Lunch Rule": King Charles' Health Regime
King Charles believes lunch is a "luxury" that interferes with his busy schedule.
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These Foods Could Lower Your Risk Of Cancer & Boost Overall Health
Below we share a list of foods that can lower risk of cancer and how to add them to your diet.
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Hypertension During Winters: Add These Foods To Your Diet To Control Blood Pressure Numbers
Below we share foods you can add to your diet to lower high blood pressure in winter.
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Air Pollution: Follow These 10 Workout Tips To Stay Healthy And Safe
Below we share tips to help you workout safely when the AQI is high.
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Heart: 8 Morning Routine Habits To Help You Keep Your Blood Pressure In Check
Below we list morning routine habits you should add to your daily routine if you have high blood pressure.
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Nutritionist Reveals The Key To Lowering Blood Pressure With 3 Powerful Drinks!
If you are battling high blood pressure, these three drinks may actually help you.
-
Heart: Beyond Diet And Exercise, These Factors Will Help Manage Hypertension
Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.
-
Can Exercise Help During Cancer Treatment?
Read on as we discuss the many ways in which exercising can be beneficial during cancer treatment.
-
Sunaina Roshan Shares Tips To Stay Motivated In Your Fitness Journey
Sunaina Roshan, who battled cervical cancer, fatty liver disease and brain tuberculosis in past, had a massive weight loss transformation in 2017.
-
Here's Why You're At A Higher Risk Of Stroke In Winter
Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.
-
Aerobic Exercise Improves Cognitive Function in Women Undergoing Chemotherapy
A Canadian study found that women with breast cancer who engaged in aerobic exercise during chemotherapy experienced improved cognitive function, often referred to as “chemo-brain.” This clinical trial, involving 57 women, highlighted the positive effects of physical activity on mental clarity and overall quality of life. Although formal cognit...
-
Sedentary Lifestyle? Here's What Happens To Your Body If You Don't Exercise Enough
Here we discuss in detail ways in which a sedentary lifestyle can affect your life.
-
Daily Exercise Can Reduce Risk Of Stroke; Here's How
Here we discuss the many benefits of exercising and how it can lower the risk of stroke.
-
Brain: Can You Lower Your Risk Of Stroke With Regular Exercise?
Below we share a list of ways in which regular exercise can boost your health and lower your risk of stroke.
-
Dos & Don'ts To Keep In Mind Before Going To Bed For Better Sleep During Winter
Here we share a list of dos and don'ts you can keep in mind for better sleep and overall health.
-
"11-Minute Exercise, Plant-Based Diet And No Lunch Rule": King Charles' Health Regime
King Charles believes lunch is a "luxury" that interferes with his busy schedule.
-
These Foods Could Lower Your Risk Of Cancer & Boost Overall Health
Below we share a list of foods that can lower risk of cancer and how to add them to your diet.
-
Hypertension During Winters: Add These Foods To Your Diet To Control Blood Pressure Numbers
Below we share foods you can add to your diet to lower high blood pressure in winter.
-
Air Pollution: Follow These 10 Workout Tips To Stay Healthy And Safe
Below we share tips to help you workout safely when the AQI is high.
-
Heart: 8 Morning Routine Habits To Help You Keep Your Blood Pressure In Check
Below we list morning routine habits you should add to your daily routine if you have high blood pressure.
-
Nutritionist Reveals The Key To Lowering Blood Pressure With 3 Powerful Drinks!
If you are battling high blood pressure, these three drinks may actually help you.
