Calories For Weight Loss
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5 Guilt-Free Dinner Options Under 300 Calories To Order Tonight
- Saturday July 19, 2025
- Written by Vaishali Kapila
Eating healthy doesn't have to mean giving up on taste. With these delicious under 300 calorie dinners just a click away, staying on track has never been easier.
-
food.ndtv.com
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What Is Fibremaxxing? How Safe Is This New Social Media Diet Trend
- Wednesday July 9, 2025
- Health | Varsha Vats
Eating fibre-rich foods can help you lose weight. Studies show that fibre promotes the feeling of fullness, reducing overall calorie intake.
-
www.ndtv.com
-
Lose Weight Without Quitting Sugar: Yes, You Can. Nutritionist Explains How
- Tuesday July 1, 2025
- Somdatta Saha
You can lose weight without quitting sugar. Celebrity nutritionist Dr Sidhant Bhargava explains how calorie balance - not sugar - is the key.
-
food.ndtv.com
-
Intermittent Fasting Matches Traditional Diets In Weight Loss Benefits: Study
- Thursday June 19, 2025
- Feature | Asian News International
Intermittent fasting may be just as effective as traditional calorie-restricted diets for helping people lose weight, according to a comprehensive new review published in The BMJ.
-
www.ndtv.com
-
Snack Smart! 5 Weight-Loss Snacks Under 100 Calories You Can Order Online
- Tuesday June 17, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
From warm and comforting to light and crunchy, we've rounded up some of the best snacks you can enjoy guilt-free.
-
food.ndtv.com
-
5 Desserts That Fit Your Fitness Plan - All Under 80 Calories
- Wednesday June 4, 2025
- Written by Vaishali Kapila, Edited by Somdatta Saha
These desserts are light, tasty, and perfect for anyone who wants to enjoy dessert without going off track.
-
food.ndtv.com
-
10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
- Tuesday June 3, 2025
- DoctorNDTV
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
-
doctor.ndtv.com
-
Can You Eat Litchi On A Weight Loss Diet? Here Is What Experts Say
- Tuesday June 3, 2025
- Written by Vaishali Kapila, Edited by Somdatta Saha
Litchi is not the villain it is made out to be. When eaten in moderation, you can savour it guilt-free on your weight loss diet.
-
food.ndtv.com
-
5 Ways To Transform Your Bowl Of Kheer Into A Guilt-Free, Weight Loss Treat
- Thursday May 29, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Kheer Recipe for Weight Loss: You can transform kheer into a guilt-free treat by incorporating healthier ingredients into the recipe. Intrigued to know how you can achieve this? Read on to find out!
-
food.ndtv.com
-
No Time To Exercise? Try Shamita Shetty's 10-Minute Full Body Treadmill Workout
- Monday May 26, 2025
- Lifestyle | Written by Arushi Bidhuri
If you're pressed for time, look no further than Shamita Shetty's latest post - her 10-minute workout will help you burn calories in no time
-
www.ndtv.com/lifestyle
-
Pumpkin Seeds & Other Snacks Ideal When Trying To Lose Weight
- Wednesday May 21, 2025
- Health | Manya Singh
By incorporating snacks that nourish the body and keep you full longer, you're more likely to maintain a calorie deficit which is the key to effective weight loss.
-
www.ndtv.com
-
Blueberries Vs Kala Jamun: Which One Is Healthier? Find Out From A Nutritionist
- Tuesday May 20, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Blueberries and kala jamun can be incredibly beneficial for your overall health and can be incorporated into your diet in exciting ways.
-
food.ndtv.com
-
5 Guilt-Free Dinner Options Under 300 Calories To Order Tonight
- Saturday July 19, 2025
- Written by Vaishali Kapila
Eating healthy doesn't have to mean giving up on taste. With these delicious under 300 calorie dinners just a click away, staying on track has never been easier.
-
food.ndtv.com
-
What Is Fibremaxxing? How Safe Is This New Social Media Diet Trend
- Wednesday July 9, 2025
- Health | Varsha Vats
Eating fibre-rich foods can help you lose weight. Studies show that fibre promotes the feeling of fullness, reducing overall calorie intake.
-
www.ndtv.com
-
Lose Weight Without Quitting Sugar: Yes, You Can. Nutritionist Explains How
- Tuesday July 1, 2025
- Somdatta Saha
You can lose weight without quitting sugar. Celebrity nutritionist Dr Sidhant Bhargava explains how calorie balance - not sugar - is the key.
-
food.ndtv.com
-
Intermittent Fasting Matches Traditional Diets In Weight Loss Benefits: Study
- Thursday June 19, 2025
- Feature | Asian News International
Intermittent fasting may be just as effective as traditional calorie-restricted diets for helping people lose weight, according to a comprehensive new review published in The BMJ.
-
www.ndtv.com
-
Snack Smart! 5 Weight-Loss Snacks Under 100 Calories You Can Order Online
- Tuesday June 17, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
From warm and comforting to light and crunchy, we've rounded up some of the best snacks you can enjoy guilt-free.
-
food.ndtv.com
-
5 Desserts That Fit Your Fitness Plan - All Under 80 Calories
- Wednesday June 4, 2025
- Written by Vaishali Kapila, Edited by Somdatta Saha
These desserts are light, tasty, and perfect for anyone who wants to enjoy dessert without going off track.
-
food.ndtv.com
-
10 Veggies You Must Add To Your Diet If You Want To Lose Belly Fat
- Tuesday June 3, 2025
- DoctorNDTV
By replacing high-calorie, processed foods with these fibre-rich, nutrient-dense vegetables, you not only reduce your overall calorie intake but also support the bodys natural fat-burning processes.
-
doctor.ndtv.com
-
Can You Eat Litchi On A Weight Loss Diet? Here Is What Experts Say
- Tuesday June 3, 2025
- Written by Vaishali Kapila, Edited by Somdatta Saha
Litchi is not the villain it is made out to be. When eaten in moderation, you can savour it guilt-free on your weight loss diet.
-
food.ndtv.com
-
5 Ways To Transform Your Bowl Of Kheer Into A Guilt-Free, Weight Loss Treat
- Thursday May 29, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Kheer Recipe for Weight Loss: You can transform kheer into a guilt-free treat by incorporating healthier ingredients into the recipe. Intrigued to know how you can achieve this? Read on to find out!
-
food.ndtv.com
-
No Time To Exercise? Try Shamita Shetty's 10-Minute Full Body Treadmill Workout
- Monday May 26, 2025
- Lifestyle | Written by Arushi Bidhuri
If you're pressed for time, look no further than Shamita Shetty's latest post - her 10-minute workout will help you burn calories in no time
-
www.ndtv.com/lifestyle
-
Pumpkin Seeds & Other Snacks Ideal When Trying To Lose Weight
- Wednesday May 21, 2025
- Health | Manya Singh
By incorporating snacks that nourish the body and keep you full longer, you're more likely to maintain a calorie deficit which is the key to effective weight loss.
-
www.ndtv.com
-
Blueberries Vs Kala Jamun: Which One Is Healthier? Find Out From A Nutritionist
- Tuesday May 20, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Blueberries and kala jamun can be incredibly beneficial for your overall health and can be incorporated into your diet in exciting ways.
-
food.ndtv.com