Calorie Burning Tips
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These 7 Every Day Habits Are Slowing Down Your Metabolism Silently
- Monday March 2, 2026
- Health | Written by Varsha Vats
Having a fast metabolism allows the body to burn calories more efficiently, which can help maintain a healthy weight or facilitate weight loss if desired.
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www.ndtv.com
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AIIMS-Trained Gastroenterologist Explains Why Some People Gain Weight Easily Despite Eating Less
- Friday February 20, 2026
- Health | Edited by Debosmita Ghosh
Weight gain is not just about food. It is about muscle, hormones, sleep, stress and how your body burns energy every day
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www.ndtv.com
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7 Nighttime Foods That Support Fat Burning And Enhance Metabolism While You Sleep
- Tuesday February 17, 2026
- Health | Written by Debosmita Ghosh
Certain foods and drinks when consumed before bed can support metabolism, digestion, and fat utilisation overnight. This happens due to protein preservation, thermogenesis, gut health, and blood sugar control.
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www.ndtv.com
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AIIMS-Trained Gut Doctor Explains Why Some People Gain Weight Even When They Eat 'Very Little'
- Thursday January 29, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Dr Saurabh Sethi a gastroenterologist trained at AIIMS, Harvard and Stanford University, breaks down why some people gain weight even when they eat very little, while others do not
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www.ndtv.com/lifestyle
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Feeling Overindulged After The Holidays? Fitness Trainer Shares Easy Workout Routine To Lose Weight
- Wednesday January 7, 2026
- Health | Written by NDTV Health Desk
Fitness trainer Yasmin Karachiwala recommends incorporating exercises that boost metabolism and burn calories in your workout routine.
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www.ndtv.com
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9 Exercises That Burn The Most Calories, Help Shed Extra Weight Faster
- Tuesday December 2, 2025
- Health | Written by Debosmita Ghosh
There are some exercises which burn more calories than others. Here, take a look at some exercises which burn the most calories.
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www.ndtv.com
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Intermittent Fasting Vs Calorie Cutting: Which Method Is Better For Weight Loss?
- Tuesday October 28, 2025
- Health | Written by Rupashi Chhabra
Are you confused as to which method of weight loss is effective? Uncover how calorie-cutting and intermittent fasting aid in weight loss.
-
www.ndtv.com
-
These 7 Every Day Habits Are Slowing Down Your Metabolism Silently
- Monday March 2, 2026
- Health | Written by Varsha Vats
Having a fast metabolism allows the body to burn calories more efficiently, which can help maintain a healthy weight or facilitate weight loss if desired.
-
www.ndtv.com
-
AIIMS-Trained Gastroenterologist Explains Why Some People Gain Weight Easily Despite Eating Less
- Friday February 20, 2026
- Health | Edited by Debosmita Ghosh
Weight gain is not just about food. It is about muscle, hormones, sleep, stress and how your body burns energy every day
-
www.ndtv.com
-
7 Nighttime Foods That Support Fat Burning And Enhance Metabolism While You Sleep
- Tuesday February 17, 2026
- Health | Written by Debosmita Ghosh
Certain foods and drinks when consumed before bed can support metabolism, digestion, and fat utilisation overnight. This happens due to protein preservation, thermogenesis, gut health, and blood sugar control.
-
www.ndtv.com
-
AIIMS-Trained Gut Doctor Explains Why Some People Gain Weight Even When They Eat 'Very Little'
- Thursday January 29, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Dr Saurabh Sethi a gastroenterologist trained at AIIMS, Harvard and Stanford University, breaks down why some people gain weight even when they eat very little, while others do not
-
www.ndtv.com/lifestyle
-
Feeling Overindulged After The Holidays? Fitness Trainer Shares Easy Workout Routine To Lose Weight
- Wednesday January 7, 2026
- Health | Written by NDTV Health Desk
Fitness trainer Yasmin Karachiwala recommends incorporating exercises that boost metabolism and burn calories in your workout routine.
-
www.ndtv.com
-
9 Exercises That Burn The Most Calories, Help Shed Extra Weight Faster
- Tuesday December 2, 2025
- Health | Written by Debosmita Ghosh
There are some exercises which burn more calories than others. Here, take a look at some exercises which burn the most calories.
-
www.ndtv.com
-
Intermittent Fasting Vs Calorie Cutting: Which Method Is Better For Weight Loss?
- Tuesday October 28, 2025
- Health | Written by Rupashi Chhabra
Are you confused as to which method of weight loss is effective? Uncover how calorie-cutting and intermittent fasting aid in weight loss.
-
www.ndtv.com