Calcium In Brain

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  Should You Soak Walnuts Before Eating Them? Why And How Many You Should Have Every Day

  Walnuts are rich in omega-3 fatty acids, protein, fibre, calcium and iron. They are also hidden reserves of antioxidants that hold remarkable potential to work wonders for your body. 

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  Add These Seeds To Your Diet To Achieve These Benefits

  Below we share a list of seeds you can add to your daily diet and how each of them can boost your health.

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  Pooja Makhija Shares Benefits Of Adding Seeds To Your Diet

  Pooja Makhija has shared why these seeds are beneficial to your health.

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  Fact Or Myth: Should You Eat Eggs, Chicken And Fish In Summer?

  Not sure if you should consume meat and eggs in the summer season? Read the article below to have a clear understanding.

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  Here Are Seeds You Should Consume Regularly & Why

  We list the best seeds you need to add to your diet. We also discuss various ways in which these seeds benefit us.

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  Low Sex Drive? Try These Super Nutritious And Healthy Seeds To Instantly Boost It

  Also known as aliv or garden cress seeds, halim seeds are a rich source of iron, folic acid and fibre. Read here to know to how these seeds can help in boosting your libido and also help you get rid of lethargy.

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  5 Foods That Will Help Prevent Heart Diseases

  Potatoes should be included in your diet for a healthy heart. As long as they are not deep fried, potatoes can be good for maintaining a healthy heart. They are rich in calcium, carbohydrates, starch and potassium, which can help lower blood pressure.

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  8 Amazing Health Benefits Of Cheese

  Cheese is seen as a high-calorie and fatty food which does not have much nutritional value. But that's not the right way to go about it, cheese is actually healthy. Click here to know the many health benefits of cheese.

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  Celebrity Health Coach Luke Coutinho Tells Us What Happens When Calcium Doesn't Get Absorbed In Our Body: Effects On Health

  When calcium does not get absorbed in your body, it can have serious health effects. Through a recent Facebook post, celebrity health coach Luke Coutinho explained just how the malabsorption of calcium can affect your health.

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  Smoking And Diabetes May Clog Brain And Up Dementia Risk: 5 Foods To Manage Diabetes 

  According to the researchers smoking and diabetes may have link with increased risk of calcification -- calcium salt deposits -- in hippocampus, a brain structure important for both short- and long-term memory storage.

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  Yellow Spots In Eye Could Be Indicators of Dementia: 4 Foods For Brain Health 

  These spots known as "hard drusen" are made of fat and calcium deposit that form in a layer underneath the retina, said the researchers.

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  Excess Calcium In Brain May Up The Risk Of Parkinson: Study

  Excess levels of the mineral in brain cells may lead to the formation of toxic clusters that are common in Parkinson's disease.

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  Here's Your Guide To The Best Sources Of Calcium

  Calcium, yes a very important element of your building blocks of life. They help bones become stronger and improve communication between the brain and other parts of the body.Here are some of the best vegan sources of calcium.

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  Calcium Could Be the Answer to a Good Night's Sleep

  Calcium has been known long as good for our bones, but it might also be the key to a good night's sleep, says a new study, unveiling a new theory how sleep works.

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  Biomarker for Autism That May Aid Diagnostics Found

  A fault in the channel of cells related to release of calcium in brain may be linked to certain forms of autism and serve both as a potential biomarker for diagnosing the disorder as well as a potential therapeutic target, new research has found.