Calcium Absorption
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Vitamin D Supplements Not Working? Pair With These 3 Nutrients For Maximum Absorption
- Tuesday May 26, 2026
- Health | Written by Varsha Vats
Vitamin D requires specific cofactors to absorb properly and work safely in your body. Taking it alone can limit its effectiveness or cause calcium to build up in the wrong places.
-
www.ndtv.com
-
What Is The Best Time To Take Vitamin B12 Supplements? 5 Tips For Maximum Absorption
- Wednesday May 20, 2026
- Health | Written by Varsha Vats
A deficiency in B12 can lead to anemia, fatigue, memory issues, and neurological problems. If you are considering taking vitamin B12 supplements, it's crucial to take them at the right time for maximum absorption.
-
www.ndtv.com
-
Why You Must Soak Mangoes For 30 Minutes Before Eating: A Gastroenterologist Explains The Health Benefits
- Sunday May 3, 2026
- Health | Written by Rupashi Chhabra
You must soak mangoes for 30 minutes before eating to improve their nutritional intake. Dr Prateek Sharma explains the health benefits of doing so.
-
www.ndtv.com
-
Stop Cutting Out Fat: Nutritionist Explains Why A "Fat-Free" Diet Isn't As Healthy As You Think
- Sunday April 26, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains why including healthy fats is essential for better nutrient absorption and overall health.
-
www.ndtv.com
-
From Greek Yoghurt To Dahi: Which Fermented Foods Actually Suit The Indian Gut?
- Saturday April 11, 2026
- Health | Written by Rupashi Chhabra
The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why they suit the Indian gut and what you need to know about consuming them for maximum health benefits.
-
www.ndtv.com
-
Sesame Seeds To Walnuts: Nutritionist Recommends 4 Foods That Can Boost Your Bone Health
- Saturday March 21, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra reveals four simple foods that provide a combination of minerals, anti-inflammatory support, and nutrient absorption to the bones.
-
www.ndtv.com
-
Vitamin D Deficiency: The Overlooked Reason Behind Persistent Fatigue, Hair Fall And Body Pain
- Monday March 16, 2026
- Health | Edited by Debosmita Ghosh
Dr Anjali Kumar explains why vitamin D deficiency is extremely common among women and how a simple blood test can help detect it.
-
www.ndtv.com
-
Soft Drinks Can Harm Your Health In These Many Ways; Try These Healthy Options Instead
- Tuesday March 10, 2026
- Health | Written by Varsha Vats
Soft drinks provide little to no nutritional value, meaning they add extra calories without any essential nutrients. This can lead to poor dietary choices as they displace healthier options.
-
www.ndtv.com
-
Is It Safe To Eat Soya Daily For Protein Needs? Expert Breaks Down The Why And How
- Tuesday March 3, 2026
- Written by Vaishali Kapila
Wondering if eating soya every day is actually safe for your protein needs? An expert explains the benefits, risks and the right way to include it in your diet.
-
food.ndtv.com
-
Vitamin D Deficiency: What Happens To Your Body When You Lack This Crucial Vitamin
- Tuesday February 3, 2026
- Health | Written by Debosmita Ghosh
When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system. Here are some ways how a deficiency of vitamin D can impact your health.
-
www.ndtv.com
-
Can Spinach Help Boost Iron Levels? All Health Benefits Listed Of This Leafy Green
- Friday January 16, 2026
- Health | Written by Rupashi Chhabra
Spinach, or palak, is known to help boost iron levels and has several other health benefits. Here is how spinach can support iron intake and the most effective ways to include it in your diet.
-
www.ndtv.com
-
Nutritionist Clarifies What You Think Is Nutritious Vs What Actually Delivers
- Sunday January 11, 2026
- Health | Written by NDTV Health Desk
Check out the real sources of nutrients like calcium, iron, and vitamins A and C – not the commonly assumed food items.
-
www.ndtv.com
-
Vitamin D Supplements Not Working? Pair With These 3 Nutrients For Maximum Absorption
- Tuesday May 26, 2026
- Health | Written by Varsha Vats
Vitamin D requires specific cofactors to absorb properly and work safely in your body. Taking it alone can limit its effectiveness or cause calcium to build up in the wrong places.
-
www.ndtv.com
-
What Is The Best Time To Take Vitamin B12 Supplements? 5 Tips For Maximum Absorption
- Wednesday May 20, 2026
- Health | Written by Varsha Vats
A deficiency in B12 can lead to anemia, fatigue, memory issues, and neurological problems. If you are considering taking vitamin B12 supplements, it's crucial to take them at the right time for maximum absorption.
-
www.ndtv.com
-
Why You Must Soak Mangoes For 30 Minutes Before Eating: A Gastroenterologist Explains The Health Benefits
- Sunday May 3, 2026
- Health | Written by Rupashi Chhabra
You must soak mangoes for 30 minutes before eating to improve their nutritional intake. Dr Prateek Sharma explains the health benefits of doing so.
-
www.ndtv.com
-
Stop Cutting Out Fat: Nutritionist Explains Why A "Fat-Free" Diet Isn't As Healthy As You Think
- Sunday April 26, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains why including healthy fats is essential for better nutrient absorption and overall health.
-
www.ndtv.com
-
From Greek Yoghurt To Dahi: Which Fermented Foods Actually Suit The Indian Gut?
- Saturday April 11, 2026
- Health | Written by Rupashi Chhabra
The family of fermented foods that actually suit the Indian gut is idlis, dosa, and many more such foods. Here is how and why they suit the Indian gut and what you need to know about consuming them for maximum health benefits.
-
www.ndtv.com
-
Sesame Seeds To Walnuts: Nutritionist Recommends 4 Foods That Can Boost Your Bone Health
- Saturday March 21, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra reveals four simple foods that provide a combination of minerals, anti-inflammatory support, and nutrient absorption to the bones.
-
www.ndtv.com
-
Vitamin D Deficiency: The Overlooked Reason Behind Persistent Fatigue, Hair Fall And Body Pain
- Monday March 16, 2026
- Health | Edited by Debosmita Ghosh
Dr Anjali Kumar explains why vitamin D deficiency is extremely common among women and how a simple blood test can help detect it.
-
www.ndtv.com
-
Soft Drinks Can Harm Your Health In These Many Ways; Try These Healthy Options Instead
- Tuesday March 10, 2026
- Health | Written by Varsha Vats
Soft drinks provide little to no nutritional value, meaning they add extra calories without any essential nutrients. This can lead to poor dietary choices as they displace healthier options.
-
www.ndtv.com
-
Is It Safe To Eat Soya Daily For Protein Needs? Expert Breaks Down The Why And How
- Tuesday March 3, 2026
- Written by Vaishali Kapila
Wondering if eating soya every day is actually safe for your protein needs? An expert explains the benefits, risks and the right way to include it in your diet.
-
food.ndtv.com
-
Vitamin D Deficiency: What Happens To Your Body When You Lack This Crucial Vitamin
- Tuesday February 3, 2026
- Health | Written by Debosmita Ghosh
When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system. Here are some ways how a deficiency of vitamin D can impact your health.
-
www.ndtv.com
-
Can Spinach Help Boost Iron Levels? All Health Benefits Listed Of This Leafy Green
- Friday January 16, 2026
- Health | Written by Rupashi Chhabra
Spinach, or palak, is known to help boost iron levels and has several other health benefits. Here is how spinach can support iron intake and the most effective ways to include it in your diet.
-
www.ndtv.com
-
Nutritionist Clarifies What You Think Is Nutritious Vs What Actually Delivers
- Sunday January 11, 2026
- Health | Written by NDTV Health Desk
Check out the real sources of nutrients like calcium, iron, and vitamins A and C – not the commonly assumed food items.
-
www.ndtv.com