Breakfast For Health
- All
- News
- Videos
- Web Stories
-
Is Methi Thepla Good For Weight Loss? Here Are 5 Pro Tips To Make It Extra Nutritious
- Friday November 21, 2025
- Written by Payal, Edited by Neha Grover
This traditional Gujarati flatbread is made with whole wheat flour, fresh fenugreek (methi) leaves, and aromatic spices.
-
food.ndtv.com
-
Oatmeal vs Muesli: Which Breakfast Wins For Gut Health And Weight Loss?
- Friday November 21, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you are trying to lose weight and keep your gut healthy, this simple guide can help you decide your breakfast choice between oatmeal and muesli.
-
food.ndtv.com
-
Guava Paneer Avocado Salad: A 25g Protein Breakfast For Weight Loss
- Wednesday November 19, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
With 25 grams of complete protein, fibre, healthy fats, and genuine deliciousness, this salad checks every box: satiety, nutrition, convenience, and taste.
-
food.ndtv.com
-
How To Make Mooli Paratha For Weight Loss Without Losing Flavour
- Tuesday November 18, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Radish paratha is a familiar winter recipe in many Indian homes. Radish is naturally low in calories and high in fibre, which makes it ideal for those who want to enjoy flavour without overeating.
-
food.ndtv.com
-
Egg White vs Egg Yolk: Which Is A Healthier Breakfast Option?
- Tuesday November 18, 2025
- Nikita Nikhil
If you are wondering which part of an egg would be more beneficial to you, here is a detailed breakdown to help you choose the best option for your health.
-
food.ndtv.com
-
Why Indians Crave Sugar After Meals? Nutritionist Pooja Makhija Explains The Reason
- Saturday November 22, 2025
- Health | Written by NDTV Health Desk
Nutritionist Pooja Makhija breaks down hidden dietary habits that fuel sugar cravings, weight gain and poor health, offering simple fixes grounded in everyday Indian food culture
-
www.ndtv.com
-
5 Pumpkin Food Combinations Under 300 Calories For Weight Loss
- Monday November 17, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
From wholesome curries and soups to hearty bowls and breakfast scrambles, pairing pumpkin with proteins and fibre-rich foods brings better results, no deprivation, and plenty of flavour.
-
food.ndtv.com
-
7 High-Fibre Indian Breakfast Recipes To Try When You Are Bored Of Oats
- Wednesday November 12, 2025
- Nikita Nikhil
High-Fibre Indian Breakfast Recipes: If you are looking for ways to break the monotony of eating oats, here are some delicious recipes that will make you look forward to having breakfast every day!
-
food.ndtv.com
-
What Happens When You Eat Pomegranate Every Day For A Month
- Saturday November 8, 2025
- Food | Edited by Nikita Nikhil
From glowing skin and a healthier heart to better memory and improved endurance, pomegranate does more than just add colour to your breakfast bowl
-
www.ndtv.com
-
Sooji Cheela vs Oats Cheela: Which Makes A Better Breakfast?
- Sunday November 9, 2025
- Written by Payal, Edited by Neha Grover
Traditionally made with gram flour and a mix of spices, it's not only quick and easy to prepare but also packed with protein-making it a great choice for those watching their weight.
-
food.ndtv.com
-
Sooji vs Whole Wheat For Weight Loss: Which Grain Should You Choose?
- Tuesday November 4, 2025
- Nikita Nikhil
Sooji vs Whole Wheat: If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food decision for your routine.
-
food.ndtv.com
-
7 Health Benefits Of Starting Your Day With Moringa Leaves
- Tuesday October 28, 2025
- Health | Written by Varsha Vats
Moringa leaves contain several powerful antioxidants, such as quercetin, chlorogenic acid, and beta-carotene, which help combat oxidative stress, reducing the overall risk of chronic conditions.
-
www.ndtv.com
-
Is Methi Thepla Good For Weight Loss? Here Are 5 Pro Tips To Make It Extra Nutritious
- Friday November 21, 2025
- Written by Payal, Edited by Neha Grover
This traditional Gujarati flatbread is made with whole wheat flour, fresh fenugreek (methi) leaves, and aromatic spices.
-
food.ndtv.com
-
Oatmeal vs Muesli: Which Breakfast Wins For Gut Health And Weight Loss?
- Friday November 21, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you are trying to lose weight and keep your gut healthy, this simple guide can help you decide your breakfast choice between oatmeal and muesli.
-
food.ndtv.com
-
Guava Paneer Avocado Salad: A 25g Protein Breakfast For Weight Loss
- Wednesday November 19, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
With 25 grams of complete protein, fibre, healthy fats, and genuine deliciousness, this salad checks every box: satiety, nutrition, convenience, and taste.
-
food.ndtv.com
-
How To Make Mooli Paratha For Weight Loss Without Losing Flavour
- Tuesday November 18, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Radish paratha is a familiar winter recipe in many Indian homes. Radish is naturally low in calories and high in fibre, which makes it ideal for those who want to enjoy flavour without overeating.
-
food.ndtv.com
-
Egg White vs Egg Yolk: Which Is A Healthier Breakfast Option?
- Tuesday November 18, 2025
- Nikita Nikhil
If you are wondering which part of an egg would be more beneficial to you, here is a detailed breakdown to help you choose the best option for your health.
-
food.ndtv.com
-
Why Indians Crave Sugar After Meals? Nutritionist Pooja Makhija Explains The Reason
- Saturday November 22, 2025
- Health | Written by NDTV Health Desk
Nutritionist Pooja Makhija breaks down hidden dietary habits that fuel sugar cravings, weight gain and poor health, offering simple fixes grounded in everyday Indian food culture
-
www.ndtv.com
-
5 Pumpkin Food Combinations Under 300 Calories For Weight Loss
- Monday November 17, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
From wholesome curries and soups to hearty bowls and breakfast scrambles, pairing pumpkin with proteins and fibre-rich foods brings better results, no deprivation, and plenty of flavour.
-
food.ndtv.com
-
7 High-Fibre Indian Breakfast Recipes To Try When You Are Bored Of Oats
- Wednesday November 12, 2025
- Nikita Nikhil
High-Fibre Indian Breakfast Recipes: If you are looking for ways to break the monotony of eating oats, here are some delicious recipes that will make you look forward to having breakfast every day!
-
food.ndtv.com
-
What Happens When You Eat Pomegranate Every Day For A Month
- Saturday November 8, 2025
- Food | Edited by Nikita Nikhil
From glowing skin and a healthier heart to better memory and improved endurance, pomegranate does more than just add colour to your breakfast bowl
-
www.ndtv.com
-
Sooji Cheela vs Oats Cheela: Which Makes A Better Breakfast?
- Sunday November 9, 2025
- Written by Payal, Edited by Neha Grover
Traditionally made with gram flour and a mix of spices, it's not only quick and easy to prepare but also packed with protein-making it a great choice for those watching their weight.
-
food.ndtv.com
-
Sooji vs Whole Wheat For Weight Loss: Which Grain Should You Choose?
- Tuesday November 4, 2025
- Nikita Nikhil
Sooji vs Whole Wheat: If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food decision for your routine.
-
food.ndtv.com
-
7 Health Benefits Of Starting Your Day With Moringa Leaves
- Tuesday October 28, 2025
- Health | Written by Varsha Vats
Moringa leaves contain several powerful antioxidants, such as quercetin, chlorogenic acid, and beta-carotene, which help combat oxidative stress, reducing the overall risk of chronic conditions.
-
www.ndtv.com