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Why You Should Consider Taking Omega-3 Supplements
Omega-3 supplements offer a concentrated source of EPA and DHA, particularly helpful for individuals who dont consume enough fish. Read on as we discuss their importance.
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What Happens in Your Brain When You Read? New Study Maps the Reading Mind
A new brain study reveals how we process language when reading silently or aloud. It uncovers distinct neural responses for letters, words, and pseudo-words, offering groundbreaking insight into how the brain manages language—and paving the way for improved approaches to reading disorders like dyslexia.
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Here's When To Know Your Memory Issues Are Worrying
It's important to recognise the red flags early so that professional help can be sought. Keep reading as we share signs to look out for.
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Here's Why Physical Movement Is Crucial For Brain Health
Exercise reduces inflammation, combats stress hormones, and promotes the release of mood-regulating chemicals. Read on as we discuss its benefits on the brain.
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These Fun Dance Styles Can Help You Lose Weight
Dancing is a dynamic form of exercise that elevates the heart rate and can help in weight loss. Keep reading as we list some fun dance styles you can try.
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Can Eating Junk Regularly Increase Stress Levels?
Over time, poor nutrition affects the brain's chemistry and weakens the body's ability to cope with daily stressors, read on to find out how.
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Study Links Extra 15 Minutes Of Sleep To Improved Cognitive Function In Adolescents
A new study involving 3,222 adolescents aged 9-14 found that an extra 15 minutes of sleep per night can improve cognitive functions such as reading, problem-solving, and focus.
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Myths Debunked: Watch Out For These Myths About Your Liver Health
Liver Health Myths: The liver can function at a reduced capacity for a long time before showing signs of distress. Read on as we list some of the most common myths surrounding liver health.
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Here's How You Can Reduce Your Risk Of Parkinson's
Certain lifestyle choices and habits may reduce the risk or delay its onset by protecting brain health and reducing oxidative stress. Read on to find out.
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10 Health Benefits Of Pistachios
Keep reading as we share a list of benefits you can achieve from consuming pistachios.
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What Happens When You Don't Drink Water Enough
Our brain is 75% water, so maybe that bad mood is just dehydration. Read more.
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Epilepsy: Know Hidden Symptoms & Who Is At A Higher Risk
Epilepsy is a complex disorder with both obvious and hidden symptoms, and some individuals are at a higher risk due to genetics, brain injuries, or underlying health conditions. Read on as we discuss some of them.
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Can't Find Time To Exercise? How To Stay Active With A Busy Schedule
Opt for walking or cycling instead of driving for short trips, or park farther away from your destination to fit in extra steps. Read on as we share a list of tips you can follow to stay active even with a busy schedule.
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Omi AI Companion Unveiled at CES 2025, Could Be Able to Read Users’ Thoughts in the Future
Omi AI, a San Francisco-based AI firm, unveiled an artificial intelligence (AI) companion at CES 2025. Currently available for pre-order, the device can be worn in multiple ways. Once paired with a smartphone (it supports both Android and iOS), it continuously listens to the user and their surroundings. The company aims the device as both a compani...
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These Factors May Be Hindering Your Blood Pressure Readings
Below we share what factors can hinder the accuracy of your blood pressure readings.
-
Why You Should Consider Taking Omega-3 Supplements
Omega-3 supplements offer a concentrated source of EPA and DHA, particularly helpful for individuals who dont consume enough fish. Read on as we discuss their importance.
-
What Happens in Your Brain When You Read? New Study Maps the Reading Mind
A new brain study reveals how we process language when reading silently or aloud. It uncovers distinct neural responses for letters, words, and pseudo-words, offering groundbreaking insight into how the brain manages language—and paving the way for improved approaches to reading disorders like dyslexia.
-
Here's When To Know Your Memory Issues Are Worrying
It's important to recognise the red flags early so that professional help can be sought. Keep reading as we share signs to look out for.
-
Here's Why Physical Movement Is Crucial For Brain Health
Exercise reduces inflammation, combats stress hormones, and promotes the release of mood-regulating chemicals. Read on as we discuss its benefits on the brain.
-
These Fun Dance Styles Can Help You Lose Weight
Dancing is a dynamic form of exercise that elevates the heart rate and can help in weight loss. Keep reading as we list some fun dance styles you can try.
-
Can Eating Junk Regularly Increase Stress Levels?
Over time, poor nutrition affects the brain's chemistry and weakens the body's ability to cope with daily stressors, read on to find out how.
-
Study Links Extra 15 Minutes Of Sleep To Improved Cognitive Function In Adolescents
A new study involving 3,222 adolescents aged 9-14 found that an extra 15 minutes of sleep per night can improve cognitive functions such as reading, problem-solving, and focus.
-
Myths Debunked: Watch Out For These Myths About Your Liver Health
Liver Health Myths: The liver can function at a reduced capacity for a long time before showing signs of distress. Read on as we list some of the most common myths surrounding liver health.
-
Here's How You Can Reduce Your Risk Of Parkinson's
Certain lifestyle choices and habits may reduce the risk or delay its onset by protecting brain health and reducing oxidative stress. Read on to find out.
-
10 Health Benefits Of Pistachios
Keep reading as we share a list of benefits you can achieve from consuming pistachios.
-
What Happens When You Don't Drink Water Enough
Our brain is 75% water, so maybe that bad mood is just dehydration. Read more.
-
Epilepsy: Know Hidden Symptoms & Who Is At A Higher Risk
Epilepsy is a complex disorder with both obvious and hidden symptoms, and some individuals are at a higher risk due to genetics, brain injuries, or underlying health conditions. Read on as we discuss some of them.
-
Can't Find Time To Exercise? How To Stay Active With A Busy Schedule
Opt for walking or cycling instead of driving for short trips, or park farther away from your destination to fit in extra steps. Read on as we share a list of tips you can follow to stay active even with a busy schedule.
-
Omi AI Companion Unveiled at CES 2025, Could Be Able to Read Users’ Thoughts in the Future
Omi AI, a San Francisco-based AI firm, unveiled an artificial intelligence (AI) companion at CES 2025. Currently available for pre-order, the device can be worn in multiple ways. Once paired with a smartphone (it supports both Android and iOS), it continuously listens to the user and their surroundings. The company aims the device as both a compani...
-
These Factors May Be Hindering Your Blood Pressure Readings
Below we share what factors can hinder the accuracy of your blood pressure readings.
