Brain Reading

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  When To Get A Rabies Shot & Other Things You Must Know

  Keep reading as we share a list of times you should consider getting a rabies shot.

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  Supplements: Are You Over-Consuming? Here's What To Consider

  Read on as we share signs of overconsumption of supplements and how to avoid it.

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  If Youre In Your 40s, You Must Follow These Workout Tips

  With the right approach, it's possible not only to maintain fitness but to thrive. Keep reading as we share tips.

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  Diabetes Diet: These Summer Foods Will Help You Better Manage Your Blood Sugar Levels

  Keep reading we share a list of summer foods you can add to your diet to better manage blood sugar levels.

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  Are You At Risk Of A Brain Tumour? Read To Find Out

  Depending on their size and location, brain tumours can interfere with normal brain functions. Read on as discuss risk factors for brain tumours.

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  6 Worst Foods For Your Brain

  Eating certain foods may help boost brain health, while others may have a negative impact. Keep reading as we share a list of foods you should be avoiding for optimal brain function.

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  Why You Should Consider Taking Omega-3 Supplements

  Omega-3 supplements offer a concentrated source of EPA and DHA, particularly helpful for individuals who dont consume enough fish. Read on as we discuss their importance.

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  What Happens in Your Brain When You Read? New Study Maps the Reading Mind

  A new brain study reveals how we process language when reading silently or aloud. It uncovers distinct neural responses for letters, words, and pseudo-words, offering groundbreaking insight into how the brain manages language—and paving the way for improved approaches to reading disorders like dyslexia.

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  Here's When To Know Your Memory Issues Are Worrying

  It's important to recognise the red flags early so that professional help can be sought. Keep reading as we share signs to look out for.

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  Here's Why Physical Movement Is Crucial For Brain Health

  Exercise reduces inflammation, combats stress hormones, and promotes the release of mood-regulating chemicals. Read on as we discuss its benefits on the brain.

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  These Fun Dance Styles Can Help You Lose Weight

  Dancing is a dynamic form of exercise that elevates the heart rate and can help in weight loss. Keep reading as we list some fun dance styles you can try.

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  Can Eating Junk Regularly Increase Stress Levels?

  Over time, poor nutrition affects the brain's chemistry and weakens the body's ability to cope with daily stressors, read on to find out how.

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  Study Links Extra 15 Minutes Of Sleep To Improved Cognitive Function In Adolescents

  A new study involving 3,222 adolescents aged 9-14 found that an extra 15 minutes of sleep per night can improve cognitive functions such as reading, problem-solving, and focus.

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  Myths Debunked: Watch Out For These Myths About Your Liver Health

  Liver Health Myths: The liver can function at a reduced capacity for a long time before showing signs of distress. Read on as we list some of the most common myths surrounding liver health.

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  Here's How You Can Reduce Your Risk Of Parkinson's

  Certain lifestyle choices and habits may reduce the risk or delay its onset by protecting brain health and reducing oxidative stress. Read on to find out.