Bone Hormone
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- News
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Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
- Tuesday April 14, 2026
- Health | Written by Debosmita Ghosh
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
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www.ndtv.com
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"Most Indian Women Are Unknowingly Protein Deficient," Cardiologist Lists Food Sources To Meet Daily Requirements
- Monday April 13, 2026
- Health | Written by Varsha Vats
Protein supplements can be necessary for some women, particularly those with dietary restrictions, pregnant or breastfeeding women, or those who have higher protein requirements due to their activity levels.
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www.ndtv.com
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Can Deep Sleep Help Build Muscle, Burn Fat, Boost Brain? New Study Says Yes, Here's How
- Friday April 3, 2026
- Health | Written by Shreya Goswami
A new study reveals deep sleep activates a powerful brain-hormone loop that helps build muscle, burn fat, and enhance brain function. Experts explain how growth hormone during sleep drives metabolism, strength, and cognition.
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www.ndtv.com
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12 Proven Ways To Reduce Facial Ageing, As Per A US Doctor
- Friday April 3, 2026
- Lifestyle | Written by Krati Purwar
Facial ageing is the result of progressive changes in bone structure, fat compartments, and collagen architecture, as well as UV exposure and hormonal signalling
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www.ndtv.com/lifestyle
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Scientists Locate Hormone That Can Help Switch Off Back Pain
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
A new study published in the Bone Research journal suggests that a specific hormone could switch off back pain. Here is everything you need to know about the research and why more human trials are needed for its implementation.
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www.ndtv.com
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Why Women In Their 30s And 40s Need Strength Training, As Per A Longevity Expert
- Saturday March 21, 2026
- Lifestyle | Written by Krati Purwar
Women need strength training to support bone density, reduce belly fat, maintain hormonal balance, and stabilise menstrual cycles
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www.ndtv.com/lifestyle
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Metabolic Slowdown After 30: Silent Symptoms Of Muscle And Bone Loss As You Age
- Friday March 20, 2026
- Health | Written by Varsha Vats
Starting around age 30, adults naturally lose 3-8% of muscle mass per decade if they are not active. This decline in muscle mass, which begins in your 30s and accelerates in later decades, is a key factor that affects metabolic slowdown.
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www.ndtv.com
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Vitamin D Deficiency: The Overlooked Reason Behind Persistent Fatigue, Hair Fall And Body Pain
- Monday March 16, 2026
- Health | Edited by Debosmita Ghosh
Dr Anjali Kumar explains why vitamin D deficiency is extremely common among women and how a simple blood test can help detect it.
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www.ndtv.com
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Nutritionist Highlights How Strength Training Boosts Metabolism, Hormones And Bone Health For Women
- Sunday March 8, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal celebrates Women's Day while empowering everyone about the real meaning of strength training.
-
www.ndtv.com
-
Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
- Tuesday April 14, 2026
- Health | Written by Debosmita Ghosh
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
-
www.ndtv.com
-
"Most Indian Women Are Unknowingly Protein Deficient," Cardiologist Lists Food Sources To Meet Daily Requirements
- Monday April 13, 2026
- Health | Written by Varsha Vats
Protein supplements can be necessary for some women, particularly those with dietary restrictions, pregnant or breastfeeding women, or those who have higher protein requirements due to their activity levels.
-
www.ndtv.com
-
Can Deep Sleep Help Build Muscle, Burn Fat, Boost Brain? New Study Says Yes, Here's How
- Friday April 3, 2026
- Health | Written by Shreya Goswami
A new study reveals deep sleep activates a powerful brain-hormone loop that helps build muscle, burn fat, and enhance brain function. Experts explain how growth hormone during sleep drives metabolism, strength, and cognition.
-
www.ndtv.com
-
12 Proven Ways To Reduce Facial Ageing, As Per A US Doctor
- Friday April 3, 2026
- Lifestyle | Written by Krati Purwar
Facial ageing is the result of progressive changes in bone structure, fat compartments, and collagen architecture, as well as UV exposure and hormonal signalling
-
www.ndtv.com/lifestyle
-
Scientists Locate Hormone That Can Help Switch Off Back Pain
- Wednesday March 25, 2026
- Health | Written by Rupashi Chhabra
A new study published in the Bone Research journal suggests that a specific hormone could switch off back pain. Here is everything you need to know about the research and why more human trials are needed for its implementation.
-
www.ndtv.com
-
Why Women In Their 30s And 40s Need Strength Training, As Per A Longevity Expert
- Saturday March 21, 2026
- Lifestyle | Written by Krati Purwar
Women need strength training to support bone density, reduce belly fat, maintain hormonal balance, and stabilise menstrual cycles
-
www.ndtv.com/lifestyle
-
Metabolic Slowdown After 30: Silent Symptoms Of Muscle And Bone Loss As You Age
- Friday March 20, 2026
- Health | Written by Varsha Vats
Starting around age 30, adults naturally lose 3-8% of muscle mass per decade if they are not active. This decline in muscle mass, which begins in your 30s and accelerates in later decades, is a key factor that affects metabolic slowdown.
-
www.ndtv.com
-
Vitamin D Deficiency: The Overlooked Reason Behind Persistent Fatigue, Hair Fall And Body Pain
- Monday March 16, 2026
- Health | Edited by Debosmita Ghosh
Dr Anjali Kumar explains why vitamin D deficiency is extremely common among women and how a simple blood test can help detect it.
-
www.ndtv.com
-
Nutritionist Highlights How Strength Training Boosts Metabolism, Hormones And Bone Health For Women
- Sunday March 8, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal celebrates Women's Day while empowering everyone about the real meaning of strength training.
-
www.ndtv.com