Bone Health Diet
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Stiffness, Fatigue, Inflammation: Doctor Explains Early Symptoms Of Autoimmune Arthritis
- Wednesday May 20, 2026
- Health | Written by Sambhav Kumar
One of the earliest symptoms associated with inflammatory joint disorders is stiffness, especially after waking up or remaining inactive for long periods.
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www.ndtv.com
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When The Body Attacks Its Own Joints: Autoimmune Arthritis Explained
- Wednesday May 20, 2026
- Health | Written by Shreya Goswami
Autoimmune arthritis occurs when the immune system mistakenly attacks healthy joints and tissues, causing chronic inflammation, pain and disability. Experts say early diagnosis and treatment can help patients lead active, healthy lives.
-
www.ndtv.com
-
D3 Supplements For Newborns: Dosage, Benefits, Duration Explained
- Friday May 15, 2026
- Health | Written by Varsha Vats
Vitamin D3 helps in the proper mineralization of bones, reducing the risk of conditions like rickets, a disease characterised by weak or soft bones.
-
www.ndtv.com
-
What Is The Best Time To Take Multivitamins For Maximum Results?
- Tuesday May 12, 2026
- Health | Written by Varsha Vats
Multivitamins can help boost immunity, energy levels, bone health and cognitive function. However, just like any other supplement or medication, timing plays a crucial role.
-
www.ndtv.com
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How Long Do You Need To Take Vitamin D Supplements?
- Monday May 4, 2026
- Health | Written by Varsha Vats
Vitamin D is vital for overall health, particularly for bone and immune system function. Supplements can help boost intake, especially for those at risk of deficiency.
-
www.ndtv.com
-
Want To Add Protein To Your Vegetarian Diet? These Food Items Have More Protein Than Eggs
- Tuesday April 28, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Believe eggs are your only protein fix? Think again. Common foods such as paneer, lentils, tofu, and nuts can easily match or even surpass your daily protein needs.
-
www.ndtv.com
-
Stop Cutting Out Fat: Nutritionist Explains Why A "Fat-Free" Diet Isn't As Healthy As You Think
- Sunday April 26, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains why including healthy fats is essential for better nutrient absorption and overall health.
-
www.ndtv.com
-
Dehydration To Weight Gain: Here's What Happens To Your Body When You Eat Too Much Protein
- Saturday April 18, 2026
- Health | Written by Debosmita Ghosh
When you eat more protein than your body actually needs, it can cause several side effects, even though protein itself is very important for health.
-
www.ndtv.com
-
What "Reps Till Failure" Means? It Is Actually Good For Gym Goers
- Friday April 17, 2026
- Health | Written by Sambhav Kumar
For many gym-goers, especially those focused on bodybuilding, this technique is seen as a way to get the most out of each set.
-
www.ndtv.com
-
Can Kefir Fit Well Into The Indian Diet? Health Benefits Explained
- Friday April 17, 2026
- Health | Written by Varsha Vats
Kefir is considered a probiotic powerhouse, often containing up to 61 strains of bacteria and yeast, significantly more than standard yogurt.
-
www.ndtv.com
-
Stop Eating Fruits Randomly: Nutritionist Says Choosing The Right Fruit Can Support Your Health Goals
- Friday April 17, 2026
- Health | Written by NDTV Health Desk, Edited by NDTV Health Desk
Here is how choosing the right fruits for your needs can support your overall health.
-
www.ndtv.com
-
"Most Indian Women Are Unknowingly Protein Deficient," Cardiologist Lists Food Sources To Meet Daily Requirements
- Monday April 13, 2026
- Health | Written by Varsha Vats
Protein supplements can be necessary for some women, particularly those with dietary restrictions, pregnant or breastfeeding women, or those who have higher protein requirements due to their activity levels.
-
www.ndtv.com
-
Can Deep Sleep Help Build Muscle, Burn Fat, Boost Brain? New Study Says Yes, Here's How
- Friday April 3, 2026
- Health | Written by Shreya Goswami
A new study reveals deep sleep activates a powerful brain-hormone loop that helps build muscle, burn fat, and enhance brain function. Experts explain how growth hormone during sleep drives metabolism, strength, and cognition.
-
www.ndtv.com
-
Stiffness, Fatigue, Inflammation: Doctor Explains Early Symptoms Of Autoimmune Arthritis
- Wednesday May 20, 2026
- Health | Written by Sambhav Kumar
One of the earliest symptoms associated with inflammatory joint disorders is stiffness, especially after waking up or remaining inactive for long periods.
-
www.ndtv.com
-
When The Body Attacks Its Own Joints: Autoimmune Arthritis Explained
- Wednesday May 20, 2026
- Health | Written by Shreya Goswami
Autoimmune arthritis occurs when the immune system mistakenly attacks healthy joints and tissues, causing chronic inflammation, pain and disability. Experts say early diagnosis and treatment can help patients lead active, healthy lives.
-
www.ndtv.com
-
D3 Supplements For Newborns: Dosage, Benefits, Duration Explained
- Friday May 15, 2026
- Health | Written by Varsha Vats
Vitamin D3 helps in the proper mineralization of bones, reducing the risk of conditions like rickets, a disease characterised by weak or soft bones.
-
www.ndtv.com
-
What Is The Best Time To Take Multivitamins For Maximum Results?
- Tuesday May 12, 2026
- Health | Written by Varsha Vats
Multivitamins can help boost immunity, energy levels, bone health and cognitive function. However, just like any other supplement or medication, timing plays a crucial role.
-
www.ndtv.com
-
How Long Do You Need To Take Vitamin D Supplements?
- Monday May 4, 2026
- Health | Written by Varsha Vats
Vitamin D is vital for overall health, particularly for bone and immune system function. Supplements can help boost intake, especially for those at risk of deficiency.
-
www.ndtv.com
-
Want To Add Protein To Your Vegetarian Diet? These Food Items Have More Protein Than Eggs
- Tuesday April 28, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Believe eggs are your only protein fix? Think again. Common foods such as paneer, lentils, tofu, and nuts can easily match or even surpass your daily protein needs.
-
www.ndtv.com
-
Stop Cutting Out Fat: Nutritionist Explains Why A "Fat-Free" Diet Isn't As Healthy As You Think
- Sunday April 26, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains why including healthy fats is essential for better nutrient absorption and overall health.
-
www.ndtv.com
-
Dehydration To Weight Gain: Here's What Happens To Your Body When You Eat Too Much Protein
- Saturday April 18, 2026
- Health | Written by Debosmita Ghosh
When you eat more protein than your body actually needs, it can cause several side effects, even though protein itself is very important for health.
-
www.ndtv.com
-
What "Reps Till Failure" Means? It Is Actually Good For Gym Goers
- Friday April 17, 2026
- Health | Written by Sambhav Kumar
For many gym-goers, especially those focused on bodybuilding, this technique is seen as a way to get the most out of each set.
-
www.ndtv.com
-
Can Kefir Fit Well Into The Indian Diet? Health Benefits Explained
- Friday April 17, 2026
- Health | Written by Varsha Vats
Kefir is considered a probiotic powerhouse, often containing up to 61 strains of bacteria and yeast, significantly more than standard yogurt.
-
www.ndtv.com
-
Stop Eating Fruits Randomly: Nutritionist Says Choosing The Right Fruit Can Support Your Health Goals
- Friday April 17, 2026
- Health | Written by NDTV Health Desk, Edited by NDTV Health Desk
Here is how choosing the right fruits for your needs can support your overall health.
-
www.ndtv.com
-
"Most Indian Women Are Unknowingly Protein Deficient," Cardiologist Lists Food Sources To Meet Daily Requirements
- Monday April 13, 2026
- Health | Written by Varsha Vats
Protein supplements can be necessary for some women, particularly those with dietary restrictions, pregnant or breastfeeding women, or those who have higher protein requirements due to their activity levels.
-
www.ndtv.com
-
Can Deep Sleep Help Build Muscle, Burn Fat, Boost Brain? New Study Says Yes, Here's How
- Friday April 3, 2026
- Health | Written by Shreya Goswami
A new study reveals deep sleep activates a powerful brain-hormone loop that helps build muscle, burn fat, and enhance brain function. Experts explain how growth hormone during sleep drives metabolism, strength, and cognition.
-
www.ndtv.com