Body Fat Management
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Taking Ozempic? New Study Explains Why Pairing It With Exercise Is Important For Your Muscles
- Saturday May 30, 2026
- Health | Written by Debosmita Ghosh
Researchers found that combining semaglutide with regular exercise led to greater fat loss and better overall results than using the medication alone.
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www.ndtv.com
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Muscle Loss vs Fat Loss: Why Dropping Weight Too Fast Destroys Your Long-Term Metabolic Rate
- Thursday May 28, 2026
- Health | Written by Rupashi Chhabra
Dr. Amrita Ghosh explains the difference between muscle loss and fat loss. And if you drop weight too fast, it can destroy your long-term metabolic rate.
-
www.ndtv.com
-
Does L-Carnitine Help In Your Weight Loss Journey? Here's What Expert Says
- Tuesday May 26, 2026
- Health | Written by Sambhav Kumar
L-Carnitine may offer mild support in weight management, particularly when paired with regular exercise and a healthy diet. However, experts stress that it is not a shortcut to rapid fat loss.
-
www.ndtv.com
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Quitting Sugar For A Month? Here's How Much Weight You Could Lose
- Monday May 25, 2026
- Health | Written by Sambhav Kumar
Many people report strong cravings during the first few days of reducing sugar intake. Doctors say this may happen because sugary foods stimulate reward pathways in the brain.
-
www.ndtv.com
-
Why Non-Invasive Body Contouring Is Replacing Quick Slimming Fixes: Doctor Explains
- Monday May 25, 2026
- Health | Written by Shreya Goswami
Experts say modern wellness is shifting away from crash slimming solutions toward non-invasive body contouring, personalised wellness plans, and sustainable health goals that focus on confidence, metabolic fitness, and long-term well-being.
-
www.ndtv.com
-
You May Have More Control Over Longevity Than Commonly Understood: Study
- Monday May 25, 2026
- Health | Written by Sambhav Kumar
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
-
www.ndtv.com
-
How Men Can Beat The Burnout With These 6 Simple Tips
- Friday May 15, 2026
- Health | Written by Sambhav Kumar
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
-
www.ndtv.com
-
Anti-Inflammatory Foods And Drinks: Are They Really Effective?
- Friday May 15, 2026
- Health | Written by Varsha Vats
Diet must be paired with regular physical exercise, managing high daily stress levels, and getting deep sleep to thoroughly lower chronic inflammation.
-
www.ndtv.com
-
What Happens To Your Body If You Drink Green Tea For 2 Weeks? A Harvard-Trained Doctor Explains
- Sunday May 10, 2026
- Health | Edited by Debosmita Ghosh
A gastroenterologist explains how drinking green tea regularly may support liver health, metabolism and focus.
-
www.ndtv.com
-
1 Month Of Gymming: Doctor Explains The Ideal Weight Loss You Should Expect
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
Healthy weight loss in the first month of gym routines ranges from one to three kilograms, depending on various individual factors.
-
www.ndtv.com
-
Can Meal Timings Affect Metabolism? Avoid These Hours To Promote Fat Loss
- Wednesday April 22, 2026
- Health | Written by Varsha Vats
To optimise metabolism and promote fat loss, it's beneficial to establish regular eating patterns, avoid late-night meals, and align eating habits with the body's natural rhythms.
-
www.ndtv.com
-
Gastroenterologists Explain How Gond Katira Is Beneficial For Weight Loss
- Monday April 13, 2026
- Health | Written by Rupashi Chhabra
Gond katira, as a traditional ingredient, has the ability to function as a potential weight loss aid. Dr Saurabh Sethi and Dr Shubham Vatsya explain the role that gut health properties can play in helping with weight loss.
-
www.ndtv.com
-
Nutritionist Shares Why You Should Eat Healthy Fats On An Empty Stomach
- Sunday March 29, 2026
- Health | Edited by Debosmita Ghosh
While most people focus on proteins and carbs for breakfast, there are several benefits of introducing healthy fats to your body first thing in the morning.
-
www.ndtv.com
-
Taking Ozempic? New Study Explains Why Pairing It With Exercise Is Important For Your Muscles
- Saturday May 30, 2026
- Health | Written by Debosmita Ghosh
Researchers found that combining semaglutide with regular exercise led to greater fat loss and better overall results than using the medication alone.
-
www.ndtv.com
-
Muscle Loss vs Fat Loss: Why Dropping Weight Too Fast Destroys Your Long-Term Metabolic Rate
- Thursday May 28, 2026
- Health | Written by Rupashi Chhabra
Dr. Amrita Ghosh explains the difference between muscle loss and fat loss. And if you drop weight too fast, it can destroy your long-term metabolic rate.
-
www.ndtv.com
-
Does L-Carnitine Help In Your Weight Loss Journey? Here's What Expert Says
- Tuesday May 26, 2026
- Health | Written by Sambhav Kumar
L-Carnitine may offer mild support in weight management, particularly when paired with regular exercise and a healthy diet. However, experts stress that it is not a shortcut to rapid fat loss.
-
www.ndtv.com
-
Quitting Sugar For A Month? Here's How Much Weight You Could Lose
- Monday May 25, 2026
- Health | Written by Sambhav Kumar
Many people report strong cravings during the first few days of reducing sugar intake. Doctors say this may happen because sugary foods stimulate reward pathways in the brain.
-
www.ndtv.com
-
Why Non-Invasive Body Contouring Is Replacing Quick Slimming Fixes: Doctor Explains
- Monday May 25, 2026
- Health | Written by Shreya Goswami
Experts say modern wellness is shifting away from crash slimming solutions toward non-invasive body contouring, personalised wellness plans, and sustainable health goals that focus on confidence, metabolic fitness, and long-term well-being.
-
www.ndtv.com
-
You May Have More Control Over Longevity Than Commonly Understood: Study
- Monday May 25, 2026
- Health | Written by Sambhav Kumar
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
-
www.ndtv.com
-
How Men Can Beat The Burnout With These 6 Simple Tips
- Friday May 15, 2026
- Health | Written by Sambhav Kumar
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
-
www.ndtv.com
-
Anti-Inflammatory Foods And Drinks: Are They Really Effective?
- Friday May 15, 2026
- Health | Written by Varsha Vats
Diet must be paired with regular physical exercise, managing high daily stress levels, and getting deep sleep to thoroughly lower chronic inflammation.
-
www.ndtv.com
-
What Happens To Your Body If You Drink Green Tea For 2 Weeks? A Harvard-Trained Doctor Explains
- Sunday May 10, 2026
- Health | Edited by Debosmita Ghosh
A gastroenterologist explains how drinking green tea regularly may support liver health, metabolism and focus.
-
www.ndtv.com
-
1 Month Of Gymming: Doctor Explains The Ideal Weight Loss You Should Expect
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
Healthy weight loss in the first month of gym routines ranges from one to three kilograms, depending on various individual factors.
-
www.ndtv.com
-
Can Meal Timings Affect Metabolism? Avoid These Hours To Promote Fat Loss
- Wednesday April 22, 2026
- Health | Written by Varsha Vats
To optimise metabolism and promote fat loss, it's beneficial to establish regular eating patterns, avoid late-night meals, and align eating habits with the body's natural rhythms.
-
www.ndtv.com
-
Gastroenterologists Explain How Gond Katira Is Beneficial For Weight Loss
- Monday April 13, 2026
- Health | Written by Rupashi Chhabra
Gond katira, as a traditional ingredient, has the ability to function as a potential weight loss aid. Dr Saurabh Sethi and Dr Shubham Vatsya explain the role that gut health properties can play in helping with weight loss.
-
www.ndtv.com
-
Nutritionist Shares Why You Should Eat Healthy Fats On An Empty Stomach
- Sunday March 29, 2026
- Health | Edited by Debosmita Ghosh
While most people focus on proteins and carbs for breakfast, there are several benefits of introducing healthy fats to your body first thing in the morning.
-
www.ndtv.com