Blood Sugar Level Control

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  These 7 Everyday Foods Are Secretly Spiking Your Blood Sugar Levels

  Incorporating whole foods, fibre-rich options, and protein can assist in stabilising blood sugar and providing sustained energy throughout the day.

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  World Diabetes Day: Nutritionist Explains Why Diabetics Aren’t Able To Manage Blood Sugar

  Nmami Agarwal advises checking for hidden sugar to control blood sugar levels.

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  World Diabetes Day: Nutritionist Explains Why Diabetics Aren’t Able To Manage Blood Sugar

  Nmami Agarwal advises checking for hidden sugar to control blood sugar levels.

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  World Diabetes Day 2025: 7 Winter Diet Rituals To Help Maintain Stable Blood Sugar Levels

  World Diabetes Day 2025: Cold weather can influence insulin sensitivity and metabolism, and this has a noticeable impact on blood sugar levels. Read on.

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  World Diabetes Day 2025: Surviving Winter With Diabetes; Expert Tips For Better Control

  If left uncontrolled, diabetes can lead to complications affecting the kidneys, nerves, and even vision. As winter has just begun in India, individuals with diabetes may encounter unique challenges during the colder months.

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  Strength Training For Diabetics: How Lifting Weights Can Help Control Blood Sugar Levels

  The American Diabetes Association recommends that individuals with type 2 diabetes engage in strength training to manage blood sugar levels effectively.

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  Apple Cider Vinegar Benefits: 5 Reasons To Drink It On An Empty Stomach

  Incorporating apple cider vinegar into your morning routine is a simple yet powerful way to support overall health.

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  From Drinking Water To Strength Training: 7 Simple Tips To Maintain Healthy Blood Sugar Levels

  Proper blood sugar management can enhance the quality of life and help individuals with diabetes lead an active, healthy lifestyle.

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  Guava Leaves For Diabetes Management: Here's How These Leaves Can Help Lower Blood Sugar Levels

  Guava leaf extracts help to moderate glucose absorption after a person eats a meal. This contributes to stable blood sugar levels post-meals.

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  Here's Why & How To Add Broccoli Into Your Daily Diet

  In this article, we share a list of ways in which broccoli can boost your health and ways to add it to your diet.

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  Nutritionist Shares Sri Lankan Cinnamon Hack For Regulating PCOS And Diabetes

  Ceylon cinnamon is a spice known for its gentle yet potent effects on blood sugar levels and overall well-being.

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  Manage Diabetes With Jamun This Summer; Here's How It Helps Control Blood Sugar Levels

  Jamun is rich in anthocyanins and other bioactive compounds that can help improve insulin sensitivity and lower blood sugar levels.

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  This Simple Homemade Drink Can Help You Manage Diabetes And PCOS Effectively, Expert Tells How

  Ceylon cinnamon is a spice known for its gentle yet potent effects on blood sugar levels and overall well-being.

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  Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels

  Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.

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  How Summer Heat Affects Blood Sugar: Essential Tips For Diabetics

  Read here to understand the impact of summer heat on blood sugar levels and how to deal with it.