Blood Pressure Management
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7 Men's Health Issues Nobody Talks Openly About, But Should
Men often overlook chronic fatigue, which can signal serious health issues like nutrient deficiencies or metabolic disorders.
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Beyond Asanas: Ayush Ministry's New Yoga Protocols Offer Data-Backed Solutions For Chronic Diseases
The initiative has been developed by the World Health Organisation Collaborating Centre for Traditional Medicine (Yoga) (WHOCCIND 118), at the Morarji Desai National Institute of Yoga under the Ministry of Ayush.
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Telangana's Mega Health Drive Flags 26.9 Lakh With High Blood Pressure, 14 Lakh With Diabetes
Hypertension and diabetes are popularly known as "silent killers" because they may not show obvious symptoms until serious complications develop.
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High Blood Pressure Diet: 6 Foods That Silently Spike Your BP Without You Realising It
There are certain foods which have hidden sodium, sugars, unhealthy fats, or refined carbs. These spike your blood pressure levels without you realising it.
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Okra Water vs Lauki Juice: Which Is Better For Managing Cholesterol?
Okra water and lauki juice are possible health tonics that can effectively help you manage your cholesterol. Here is what these juices contain and the mechanisms behind them.
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In Your 30s? Try These 6 Beginner Yoga Poses To Lower High Cholesterol
Yoga can help manage cholesterol by improving circulation, digestion, and metabolic health, supporting heart health along with diet and exercise.
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Stress Management During Pregnancy: Doctor Shares Tips For Moms-To-Be
Pregnancy is a journey of change, growth, and discovery, not only emotionally and physically but also mentally. Hormonal changes, levels of discomfort, the baby, and the birth process are some sources of stress.
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Stopping Meals 3 Hours Before Bed May Improve Blood Pressure And Blood Sugar, Says New Study
A new study says that stopping eating at least three hours before bed can help improve blood pressure and blood sugar levels.
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Think Fibre Is Just For Digestion? Here Are 4 More Powerful Benefits Of Getting Enough
Increase intake gradually and drink enough water to avoid bloating. Fibre is not just about preventing constipation.
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The Iron-Heart Connection: How Moong Dal Sprouts Fight Anaemia And Lower Heart Disease Risk
Moong dal sprouts can help fight anaemia and lower heart disease risk. Here is how it helps, and why the form you eat it in matters.
-
7 Men's Health Issues Nobody Talks Openly About, But Should
Men often overlook chronic fatigue, which can signal serious health issues like nutrient deficiencies or metabolic disorders.
-
Beyond Asanas: Ayush Ministry's New Yoga Protocols Offer Data-Backed Solutions For Chronic Diseases
The initiative has been developed by the World Health Organisation Collaborating Centre for Traditional Medicine (Yoga) (WHOCCIND 118), at the Morarji Desai National Institute of Yoga under the Ministry of Ayush.
-
Telangana's Mega Health Drive Flags 26.9 Lakh With High Blood Pressure, 14 Lakh With Diabetes
Hypertension and diabetes are popularly known as "silent killers" because they may not show obvious symptoms until serious complications develop.
-
High Blood Pressure Diet: 6 Foods That Silently Spike Your BP Without You Realising It
There are certain foods which have hidden sodium, sugars, unhealthy fats, or refined carbs. These spike your blood pressure levels without you realising it.
-
Okra Water vs Lauki Juice: Which Is Better For Managing Cholesterol?
Okra water and lauki juice are possible health tonics that can effectively help you manage your cholesterol. Here is what these juices contain and the mechanisms behind them.
-
In Your 30s? Try These 6 Beginner Yoga Poses To Lower High Cholesterol
Yoga can help manage cholesterol by improving circulation, digestion, and metabolic health, supporting heart health along with diet and exercise.
-
Stress Management During Pregnancy: Doctor Shares Tips For Moms-To-Be
Pregnancy is a journey of change, growth, and discovery, not only emotionally and physically but also mentally. Hormonal changes, levels of discomfort, the baby, and the birth process are some sources of stress.
-
Stopping Meals 3 Hours Before Bed May Improve Blood Pressure And Blood Sugar, Says New Study
A new study says that stopping eating at least three hours before bed can help improve blood pressure and blood sugar levels.
-
Think Fibre Is Just For Digestion? Here Are 4 More Powerful Benefits Of Getting Enough
Increase intake gradually and drink enough water to avoid bloating. Fibre is not just about preventing constipation.
-
The Iron-Heart Connection: How Moong Dal Sprouts Fight Anaemia And Lower Heart Disease Risk
Moong dal sprouts can help fight anaemia and lower heart disease risk. Here is how it helps, and why the form you eat it in matters.
