Binge Eating
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What To Eat The Day After Overindulging: Dietitian Shares List
People tend to overindulge during the party season. And if you are wondering what to eat after having had too much, here are practical strategies that can help.
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6 Doctor-Approved Ways To Recover After A Heavy Party Night
Woke up drained after a heavy party night? Doctors say recovery isn't about quick fixes.
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Fitness Influencer Dies After Binge-Eating Junk Food Ahead Of Weight-Loss Challenge
The fitness trainer's goal was to rapidly gain weight and then demonstrate how quickly he could shed it again - hoping it would motivate clients to lose weight.
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Russian Fitness Influencer's 10,000-Calorie Junk Food Experiment Turns Deadly
Dmitry Nuyanzin spent weeks consuming junk food as part of a 'marathon' challenge he hoped would inspire his clients to shed weight alongside him.
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Amla Shots, Soaked Nuts, Fennel Seed Water: A Nutritionist's Guide To Maintain Balance This Festive Season
Nmami Agarwal shares "three simple yet powerful" foods that can help your body detox, recharge, and stay balanced.
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6 Detox Drinks To Reset After Your Diwali Binge
Give your body a much-needed detox after binge eating those delicious Diwali festive treats.
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Festive Cheer Or Health Fear? How Overindulgence Is Taking A Toll On Urban Indians
The festive season brings joy and togetherness, but also a silent surge in heart, liver, and metabolic problems. Doctors warn that binge eating and drinking during celebrations are triggering serious health issues among urban Indians, especially the
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8 High-Protein Veg Salads For Healthy Eating After A Festive Binge
High-Protein Diet: These vibrant and healthy salads are perfect to restore balance after days of festive indulgence. Explore some delicious veg options below.
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Relish These 7 Light Indian Dishes To Recover After A Festive Binge
The past long weekend meant cheat days for many of us. Here are some comforting Indian dishes that can help restore balance after constant bingeing.
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5 Fried Indian Desserts Perfect For Monsoon And Festive Binge
Feel like eating something rich and sweet? Skip the guilt this festive season and bite into these traditional and delicious fried Indian sweets.
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Binge Eating Tied To Emotional Pain, Not Hunger: Nutritionist
Nutritionist Pooja Makhija says internal changes are important indicators of healing alongside fat loss.
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Shilpa Shetty Gets "Caught" Eating Chocolate Eclairs In London - See Pics
When in London, Shilpa Shetty cannot resist ripping into a pack of chocolate eclairs.
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Masala Oats Vs. Poha: Which Is A More Filling Breakfast Option?
No more binge eating in between! Find out what - oats or poha - can keep you full for longer, so that you can make better breakfast choices.
-
Are You Stress Eating During The Holidays? Check Out 5 Mindful Tips For The Holiday Table
Food is a big part of the festive season. Check out tips for enjoying festive foods, while avoiding stress eating.
-
6 Easy Ways To Beat Binge Eating And Stick To Your Weight Loss Goals
Weight loss can be tough, especially when those binge cravings hit. But don't worry - there are ways to stay on track. Here's how to handle your weight loss journey without falling into the binge trap.
-
What To Eat The Day After Overindulging: Dietitian Shares List
People tend to overindulge during the party season. And if you are wondering what to eat after having had too much, here are practical strategies that can help.
-
6 Doctor-Approved Ways To Recover After A Heavy Party Night
Woke up drained after a heavy party night? Doctors say recovery isn't about quick fixes.
-
Fitness Influencer Dies After Binge-Eating Junk Food Ahead Of Weight-Loss Challenge
The fitness trainer's goal was to rapidly gain weight and then demonstrate how quickly he could shed it again - hoping it would motivate clients to lose weight.
-
Russian Fitness Influencer's 10,000-Calorie Junk Food Experiment Turns Deadly
Dmitry Nuyanzin spent weeks consuming junk food as part of a 'marathon' challenge he hoped would inspire his clients to shed weight alongside him.
-
Amla Shots, Soaked Nuts, Fennel Seed Water: A Nutritionist's Guide To Maintain Balance This Festive Season
Nmami Agarwal shares "three simple yet powerful" foods that can help your body detox, recharge, and stay balanced.
-
6 Detox Drinks To Reset After Your Diwali Binge
Give your body a much-needed detox after binge eating those delicious Diwali festive treats.
-
Festive Cheer Or Health Fear? How Overindulgence Is Taking A Toll On Urban Indians
The festive season brings joy and togetherness, but also a silent surge in heart, liver, and metabolic problems. Doctors warn that binge eating and drinking during celebrations are triggering serious health issues among urban Indians, especially the
-
8 High-Protein Veg Salads For Healthy Eating After A Festive Binge
High-Protein Diet: These vibrant and healthy salads are perfect to restore balance after days of festive indulgence. Explore some delicious veg options below.
-
Relish These 7 Light Indian Dishes To Recover After A Festive Binge
The past long weekend meant cheat days for many of us. Here are some comforting Indian dishes that can help restore balance after constant bingeing.
-
5 Fried Indian Desserts Perfect For Monsoon And Festive Binge
Feel like eating something rich and sweet? Skip the guilt this festive season and bite into these traditional and delicious fried Indian sweets.
-
Binge Eating Tied To Emotional Pain, Not Hunger: Nutritionist
Nutritionist Pooja Makhija says internal changes are important indicators of healing alongside fat loss.
-
Shilpa Shetty Gets "Caught" Eating Chocolate Eclairs In London - See Pics
When in London, Shilpa Shetty cannot resist ripping into a pack of chocolate eclairs.
-
Masala Oats Vs. Poha: Which Is A More Filling Breakfast Option?
No more binge eating in between! Find out what - oats or poha - can keep you full for longer, so that you can make better breakfast choices.
-
Are You Stress Eating During The Holidays? Check Out 5 Mindful Tips For The Holiday Table
Food is a big part of the festive season. Check out tips for enjoying festive foods, while avoiding stress eating.
-
6 Easy Ways To Beat Binge Eating And Stick To Your Weight Loss Goals
Weight loss can be tough, especially when those binge cravings hit. But don't worry - there are ways to stay on track. Here's how to handle your weight loss journey without falling into the binge trap.
