Better Digestion
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Harvard-Trained Doctor Shares 6 Popular Gut Health Trends That He Would Never Follow
Dr Sethi breaks down some popular gut trends that he does not think people should follow.
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Harvard-Trained Gastroenterologist Shares 7 Common Foods That May Be Quietly Harming Your Health
Harvard & Stanford-trained gastroenterologist Saurabh Sethi points out 7 common foods that quietly harm health when eaten regularly.
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Struggling With Constant Bloating? Doctor Reveals 7 Possible Causes
Gastroenterologist Saurabh Sethi sheds light on the hidden triggers behind this common yet often misunderstood problem.
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Feeling Heavy After Dinner? Try This Simple Yoga Move For Easier Digestion
Vajrasana, or Thunderbolt Pose, is a yoga posture that supports digestion and reduces post-meal discomfort when done after eating.
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7 Yoga Asanas To Do After Meals To Improve Digestion
When you perform yoga after meals, it can significantly enhance digestion by massaging the abdominal organs, releasing trapped gas and more.
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9 Herbal Teas For Better Digestion In Monsoon
Keep reading as we share a list of teas you can add to your diet this monsoon for better digestion.
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How Starting Your Day With Fermented Rice Water (A Traditional Probiotic) Keeps Gut Healthy
Fermented rice water is the water left behind after soaking cooked or raw rice for hours, preferably overnight.
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Best Detox For Gut Health: 7 Drinks For Better Digestive Health
Best Detox For Gut Health: Let's explore seven powerful digestion boosting drinks that can transform your gut health.
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How To Use Milk, Almond, And Honey For Better Digestion
Heres how you can use milk, almond, and honey to improve your digestive health naturally.
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Expert Shares 3 Common Mistakes To Avoid To Improve Digestion Without Medicines
Digestive issues can be uncomfortable and tricky. But with these Ayurvedic tips, you can improve your digestion and that too without medicines.
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Have Digestion Issues? 5 Summer Beverages To Keep Digestive Issues At Bay
If you have difficulties with your digestive system, we have put together a list of five beverages that could assist in preventing digestive problems during the summer season.
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Hot Water And Weight Loss Don’t Go Hand-In-Hand
Hot water acts as a fluid that cleanses your body of all its toxins. Drinking hot water, especially the first thing in the morning, can do wonders.
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Nutritionist Lovneet Batra States 3 Reasons To Cook With Mustard Oil
From boosting appetite to reducing inflammation, check out the health benefits of mustard oil.
-
4 Worst Things You Can Do For Your Gut Health
You can look after your gut health if you avoid few things for a healthy lifestyle
-
Health Expert Luke Coutinho Suggests This Amazing Drink As A Quick Fix To Burning Belly Fat And Other Health Benefits
Health expert Luke Coutinho in his recent Instagram post suggests us to drink a cup or two of lukewarm water in the morning, with or without lemons as it can soothe our digestive system.
-
Harvard-Trained Doctor Shares 6 Popular Gut Health Trends That He Would Never Follow
Dr Sethi breaks down some popular gut trends that he does not think people should follow.
-
Harvard-Trained Gastroenterologist Shares 7 Common Foods That May Be Quietly Harming Your Health
Harvard & Stanford-trained gastroenterologist Saurabh Sethi points out 7 common foods that quietly harm health when eaten regularly.
-
Struggling With Constant Bloating? Doctor Reveals 7 Possible Causes
Gastroenterologist Saurabh Sethi sheds light on the hidden triggers behind this common yet often misunderstood problem.
-
Feeling Heavy After Dinner? Try This Simple Yoga Move For Easier Digestion
Vajrasana, or Thunderbolt Pose, is a yoga posture that supports digestion and reduces post-meal discomfort when done after eating.
-
7 Yoga Asanas To Do After Meals To Improve Digestion
When you perform yoga after meals, it can significantly enhance digestion by massaging the abdominal organs, releasing trapped gas and more.
-
9 Herbal Teas For Better Digestion In Monsoon
Keep reading as we share a list of teas you can add to your diet this monsoon for better digestion.
-
How Starting Your Day With Fermented Rice Water (A Traditional Probiotic) Keeps Gut Healthy
Fermented rice water is the water left behind after soaking cooked or raw rice for hours, preferably overnight.
-
Best Detox For Gut Health: 7 Drinks For Better Digestive Health
Best Detox For Gut Health: Let's explore seven powerful digestion boosting drinks that can transform your gut health.
-
How To Use Milk, Almond, And Honey For Better Digestion
Heres how you can use milk, almond, and honey to improve your digestive health naturally.
-
Expert Shares 3 Common Mistakes To Avoid To Improve Digestion Without Medicines
Digestive issues can be uncomfortable and tricky. But with these Ayurvedic tips, you can improve your digestion and that too without medicines.
-
Have Digestion Issues? 5 Summer Beverages To Keep Digestive Issues At Bay
If you have difficulties with your digestive system, we have put together a list of five beverages that could assist in preventing digestive problems during the summer season.
-
Hot Water And Weight Loss Don’t Go Hand-In-Hand
Hot water acts as a fluid that cleanses your body of all its toxins. Drinking hot water, especially the first thing in the morning, can do wonders.
-
Nutritionist Lovneet Batra States 3 Reasons To Cook With Mustard Oil
From boosting appetite to reducing inflammation, check out the health benefits of mustard oil.
-
4 Worst Things You Can Do For Your Gut Health
You can look after your gut health if you avoid few things for a healthy lifestyle
-
Health Expert Luke Coutinho Suggests This Amazing Drink As A Quick Fix To Burning Belly Fat And Other Health Benefits
Health expert Luke Coutinho in his recent Instagram post suggests us to drink a cup or two of lukewarm water in the morning, with or without lemons as it can soothe our digestive system.
