Berries Benefits For Health
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7 Best Fruits As Pre-Workout: What You Should Eat For Instant Energy
- Tuesday April 21, 2026
- Health | Written by Sambhav Kumar
Fruits provide natural sugars and nutrients that fuel workouts, offering quick energy and hydration without heaviness.
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www.ndtv.com
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Phalsa Health Benefits: 5 Reasons This Tiny Fruit Is A Must-Have This Summer
- Monday March 23, 2026
- Health | Written by Rupashi Chhabra
Phalsa, or Indian sherbet berry, has numerous health benefits. Here is why you need to make the tiny purple fruit a must-have summer treat.
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www.ndtv.com
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Can Diabetics Include Strawberries In Their Diet? What Studies Say
- Friday March 6, 2026
- Written by Vaishali Kapila
Strawberries for Diabetics: Strawberries can be a smart, diabetes-friendly fruit when eaten in moderation. Discover what scientific studies reveal about their impact on blood sugar levels.
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food.ndtv.com
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Nutritionist Explains How L-Theanine From Green Tea And Apples Can Help Prevent Caffeine Cravings
- Wednesday March 4, 2026
- Health | Edited by Debosmita Ghosh
According to the nutritionist, the best way to consume L-theanine is to blend green tea with apples and other ingredients such as spinach, bananas, or berries to create a nutritious and energising beverage
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www.ndtv.com
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From Nuts To Sugary Drinks: Gut Doctor Rates Everyday Foods For Blood Sugar Spikes
- Saturday February 7, 2026
- Health | Edited by Debosmita Ghosh
Gut health specialist Saurabh Sethi shared a simple meal grading system that shows how different foods impact blood sugar spikes.
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www.ndtv.com
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What Are Polyphenols? Why Are These Crucial For Your Gut? Top Food Sources Listed
- Tuesday February 3, 2026
- Health | Written by Varsha Vats
Polyphenols can influence the composition and activity of gut microbiota. They act as fuel for beneficial gut bacteria such as Bifidobacterium and Lactobacillus, promoting the growth of beneficial bacteria.
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www.ndtv.com
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Dark Chocolate, Berries May Help Boost Memory And Relieve Stress: Study
- Sunday November 2, 2025
- Health | Indo-Asian News Service
Struggling with memory and stress issues? A bite of dark chocolate or a handful of berries may help boost your memory levels and also cut down stress, according to an animal study.
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www.ndtv.com
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Here Are Some Of The Health Benefits Of This Amazing Berry
- Monday May 26, 2025
- Health | Manya Singh
Cranberries are rich in vitamin C, a powerful antioxidant that strengthens the immune system by promoting the production of white blood cells. Read on as we discuss its many other benefits.
-
www.ndtv.com
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Can Your Water Bottle Boost Your Skin Health? Try This Viral "Beautifying" Water Recipe
- Tuesday May 6, 2025
- Jigyasa Kakwani
This simple DIY "beautifying" water with goji berries helps hydrate, detoxify, and support collagen production for radiant skin.
-
food.ndtv.com
-
7 Best Fruits As Pre-Workout: What You Should Eat For Instant Energy
- Tuesday April 21, 2026
- Health | Written by Sambhav Kumar
Fruits provide natural sugars and nutrients that fuel workouts, offering quick energy and hydration without heaviness.
-
www.ndtv.com
-
Phalsa Health Benefits: 5 Reasons This Tiny Fruit Is A Must-Have This Summer
- Monday March 23, 2026
- Health | Written by Rupashi Chhabra
Phalsa, or Indian sherbet berry, has numerous health benefits. Here is why you need to make the tiny purple fruit a must-have summer treat.
-
www.ndtv.com
-
Can Diabetics Include Strawberries In Their Diet? What Studies Say
- Friday March 6, 2026
- Written by Vaishali Kapila
Strawberries for Diabetics: Strawberries can be a smart, diabetes-friendly fruit when eaten in moderation. Discover what scientific studies reveal about their impact on blood sugar levels.
-
food.ndtv.com
-
Nutritionist Explains How L-Theanine From Green Tea And Apples Can Help Prevent Caffeine Cravings
- Wednesday March 4, 2026
- Health | Edited by Debosmita Ghosh
According to the nutritionist, the best way to consume L-theanine is to blend green tea with apples and other ingredients such as spinach, bananas, or berries to create a nutritious and energising beverage
-
www.ndtv.com
-
From Nuts To Sugary Drinks: Gut Doctor Rates Everyday Foods For Blood Sugar Spikes
- Saturday February 7, 2026
- Health | Edited by Debosmita Ghosh
Gut health specialist Saurabh Sethi shared a simple meal grading system that shows how different foods impact blood sugar spikes.
-
www.ndtv.com
-
What Are Polyphenols? Why Are These Crucial For Your Gut? Top Food Sources Listed
- Tuesday February 3, 2026
- Health | Written by Varsha Vats
Polyphenols can influence the composition and activity of gut microbiota. They act as fuel for beneficial gut bacteria such as Bifidobacterium and Lactobacillus, promoting the growth of beneficial bacteria.
-
www.ndtv.com
-
Dark Chocolate, Berries May Help Boost Memory And Relieve Stress: Study
- Sunday November 2, 2025
- Health | Indo-Asian News Service
Struggling with memory and stress issues? A bite of dark chocolate or a handful of berries may help boost your memory levels and also cut down stress, according to an animal study.
-
www.ndtv.com
-
Here Are Some Of The Health Benefits Of This Amazing Berry
- Monday May 26, 2025
- Health | Manya Singh
Cranberries are rich in vitamin C, a powerful antioxidant that strengthens the immune system by promoting the production of white blood cells. Read on as we discuss its many other benefits.
-
www.ndtv.com
-
Can Your Water Bottle Boost Your Skin Health? Try This Viral "Beautifying" Water Recipe
- Tuesday May 6, 2025
- Jigyasa Kakwani
This simple DIY "beautifying" water with goji berries helps hydrate, detoxify, and support collagen production for radiant skin.
-
food.ndtv.com