Benefits Of Yoga For Skin
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Double Chin Bothering You? Try These 6 Face Yoga That Can Help Reduce Face Fat
You can practice facial yoga everyday for 10-15 minutes and you see reduction in double chin and facial fat.
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Bhramari Pranayama: Lifestyle Expert Luke Coutinho Explains 5 Benefits Of This Yoga Breathing Technique
Bhramari Pranayama, also known as the Humming Bee Breath, is “India’s ancient gift to the world”, which involves inhaling deeply through the nose, then exhaling slowly
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Why PM Modi's 75th Birthday Is Also A Celebration Of Yoga's Global Rise
In 2023, a record-breaking 23.14 crore people from over 135 countries joined the celebrations, setting a Guinness World Record for the largest yoga session.
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Yoga Trends 2024: Know These Yoga Poses That Ruled This Year
Yoga Trends 2024: Let's explore the top yoga poses that ruled 2024 and how they contribute to better health and well-being.
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Amitabh Bachchan's Secret To Good Health Is With Regular Yoga Practice
Big B shares a post on Instagram advocating for the benefits of Yoga.
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Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
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International Yoga Day 2023: 6 Asanas To Keep You Active Throughout The Day
Yoga is not just a physical activity but one that provides emotional and mental wellbeing too
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Can't Do Yoga Inversions? Never Mind, Improve Blood Flow With This Simple Yet Powerful Body Position
Life coach Luke Coutinho suggests a way in which the benefits of yoga inversion can be reaped by simply lying on the bed.
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#MondayMotivation: Do Surya Namaskar Daily For Hormonal Balance And Healthy Levels Of Vitamin D
#MondayMotivation: Surya Namaskar is one of the most effective yoga poses which you must include in your daily routine. It can help in resorting hormonal balance and can also help you with weight loss.
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Quick Weight Loss, Stress Relief And Inner Peace This Exercise Should Definitely Be A Part Of Your Fitness Regime
Quick weight loss, flat belly,developing a strong and flexible body, beautiful glowing skin and being at peace yoga can help achieve it all!
-
Double Chin Bothering You? Try These 6 Face Yoga That Can Help Reduce Face Fat
You can practice facial yoga everyday for 10-15 minutes and you see reduction in double chin and facial fat.
-
Bhramari Pranayama: Lifestyle Expert Luke Coutinho Explains 5 Benefits Of This Yoga Breathing Technique
Bhramari Pranayama, also known as the Humming Bee Breath, is “India’s ancient gift to the world”, which involves inhaling deeply through the nose, then exhaling slowly
-
Why PM Modi's 75th Birthday Is Also A Celebration Of Yoga's Global Rise
In 2023, a record-breaking 23.14 crore people from over 135 countries joined the celebrations, setting a Guinness World Record for the largest yoga session.
-
Yoga Trends 2024: Know These Yoga Poses That Ruled This Year
Yoga Trends 2024: Let's explore the top yoga poses that ruled 2024 and how they contribute to better health and well-being.
-
Amitabh Bachchan's Secret To Good Health Is With Regular Yoga Practice
Big B shares a post on Instagram advocating for the benefits of Yoga.
-
Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
-
International Yoga Day 2023: 6 Asanas To Keep You Active Throughout The Day
Yoga is not just a physical activity but one that provides emotional and mental wellbeing too
-
Can't Do Yoga Inversions? Never Mind, Improve Blood Flow With This Simple Yet Powerful Body Position
Life coach Luke Coutinho suggests a way in which the benefits of yoga inversion can be reaped by simply lying on the bed.
-
#MondayMotivation: Do Surya Namaskar Daily For Hormonal Balance And Healthy Levels Of Vitamin D
#MondayMotivation: Surya Namaskar is one of the most effective yoga poses which you must include in your daily routine. It can help in resorting hormonal balance and can also help you with weight loss.
-
Quick Weight Loss, Stress Relief And Inner Peace This Exercise Should Definitely Be A Part Of Your Fitness Regime
Quick weight loss, flat belly,developing a strong and flexible body, beautiful glowing skin and being at peace yoga can help achieve it all!
