Benefits Of Walking After Meals
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- News
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10-Minute Walk After Meals Can Improve Blood Sugar Levels And Metabolic Health, Says Wellness Coach
- Tuesday February 17, 2026
- Health | Edited by Debosmita Ghosh
Luke Coutinho explains that a 10-minute walk after breakfast, lunch, dinner or even snacks can help control post-meal blood glucose levels.
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www.ndtv.com
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Sunday Health Reset: Weekend Walks Are The Most Underrated Health Habit
- Sunday September 21, 2025
- Health | Written by Shreya Goswami
One of the most effective forms of exercise, walking can boost not only your physical health, but also your mental health.
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www.ndtv.com
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Walking For 15 Minutes After Meals Can Offer These Many Health Benefits
- Tuesday January 28, 2025
- Health | NDTV Health Desk
A 15-minute brisk walk post-meal is one of the easiest ways to boost fitness and overall health. Keep reading to learn about the potential benefits of walking after eating.
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www.ndtv.com
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Weight Loss Tips: 7 Health Benefits Of Early Evening Walk
- Thursday April 13, 2023
- Health | Manya Singh
Whether you're trying to manage your weight, reduce stress, or simply enjoy some fresh air, a walk in the early evening is an easy and enjoyable way to boost your health.
-
www.ndtv.com
-
10-Minute Walk After Meals Can Improve Blood Sugar Levels And Metabolic Health, Says Wellness Coach
- Tuesday February 17, 2026
- Health | Edited by Debosmita Ghosh
Luke Coutinho explains that a 10-minute walk after breakfast, lunch, dinner or even snacks can help control post-meal blood glucose levels.
-
www.ndtv.com
-
Sunday Health Reset: Weekend Walks Are The Most Underrated Health Habit
- Sunday September 21, 2025
- Health | Written by Shreya Goswami
One of the most effective forms of exercise, walking can boost not only your physical health, but also your mental health.
-
www.ndtv.com
-
Walking For 15 Minutes After Meals Can Offer These Many Health Benefits
- Tuesday January 28, 2025
- Health | NDTV Health Desk
A 15-minute brisk walk post-meal is one of the easiest ways to boost fitness and overall health. Keep reading to learn about the potential benefits of walking after eating.
-
www.ndtv.com
-
Weight Loss Tips: 7 Health Benefits Of Early Evening Walk
- Thursday April 13, 2023
- Health | Manya Singh
Whether you're trying to manage your weight, reduce stress, or simply enjoy some fresh air, a walk in the early evening is an easy and enjoyable way to boost your health.
-
www.ndtv.com