Benefits Of Vitamin C
-
{
- All
- News
- Videos
- Web Stories
-
Gastroenterologist Explains Why You Should Start Your Day With Banana
- Wednesday May 6, 2026
- Health | Written by Varsha Vats
Bananas are rich in carbohydrates, primarily in the form of natural sugars like glucose, fructose, and sucrose. This makes them an excellent source of energy.
-
www.ndtv.com
-
Guava vs Orange: Which Fruit Has More Vitamin C? The Answer Might Surprise You
- Wednesday May 6, 2026
- Written by Vaishali Kapila
When it comes to vitamin C, not all fruits are equal. Guava and orange go head-to-head in this comparison. Find out which one truly packs a stronger nutritional punch.
-
food.ndtv.com
-
Why You Need To Drink Pomegranate-Amla-Muskmelon Juice Before Breakfast For Glowing Skin And Better Digestion
- Saturday May 2, 2026
- Health | Written by Rupashi Chhabra
The potent mix of pomegranate, amla, and muskmelon juice can boost skin and digestive health. Here is how drinking it in a specific ratio can boost skin, improve digestion, and enhance nutrient absorption when consumed on an empty stomach.
-
www.ndtv.com
-
An Expert Explains How Phalsa Berries Help Regulate Blood Sugar Spikes During Summer
- Tuesday April 28, 2026
- Health | Written by Rupashi Chhabra
Chief Dietitian and Nutritionist Ms Ruchika Jain explain how consuming phalsa berries regulates blood sugar spikes during summer. They do have potential side effects that you need to know and ways to consume them safely.
-
www.ndtv.com
-
Pomegranate Compound May Help Protect Against Heart Disease, Reveals Study
- Tuesday April 28, 2026
- Health | Written by Varsha Vats
When you eat pomegranate, your body breaks down a major healthy nutrient called punicalagin (PC) into smaller pieces called urolithins that showed the strongest protective effects.
-
www.ndtv.com
-
Your Daily Chai Could Be Blocking Iron Absorption: Nutritionist Shares Best Time To Sip Your Favourite Beverage
- Tuesday April 28, 2026
- Health | Edited by Debosmita Ghosh
Drinking tea with or right after meals may reduce iron absorption due to tannins, potentially leading to fatigue and weakness.
-
www.ndtv.com
-
Ever Had Cactus Fruit? Here's How To Cut And Eat It Safely
- Wednesday April 15, 2026
- Written by Vaishali Kapila
Curious about cactus fruit but scared of the spikes? Learn how to cut, peel and eat this unique fruit safely at home with simple steps.
-
food.ndtv.com
-
Stop Throwing Away The Best Part: Nutritionist Explains Why Watermelon Rind Is Beneficial For Your Heart
- Sunday April 5, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra recommends not throwing away the most powerful part of the watermelon.
-
www.ndtv.com
-
How Eating Two Kiwis A Day Benefits Gut Health And Immunity, Explains UK-Based Doctor
- Thursday April 2, 2026
- Lifestyle | Written by Kusumika Das
Kiwis are rich in vitamin C, carotenoids, polyphenols and fibre, which work together to support immune defenses, according to the UK-based doctor
-
www.ndtv.com/lifestyle
-
Rose Apple Or Safed Jamun: How Its 93% Water Content Provides Hydration In Summer
- Tuesday March 31, 2026
- Health | Written by Rupashi Chhabra
Rose apple, or safed jamun, has 93% water content that can provide hydration in summers. You need to know the health benefits and make sure you are aware of the side effects to be safe.
-
www.ndtv.com
-
Muskmelon vs Watermelon: Health Benefits And Nutritional Value For Summers Explained
- Thursday March 26, 2026
- Health | Written by Rupashi Chhabra
Muskmelons and watermelons are popular summer fruits that are also nutrient-dense. Here is why you need to consume a variety for the proper nutrient balance.
-
www.ndtv.com
-
These Everyday Foods Might Be Key To Stunning Hair: Nutritionist Rujuta Diwekar Shares Diet Secrets
- Monday March 23, 2026
- Written by NDTV Health Desk, Edited by Debosmita Ghosh
Cereals and rice are an important part of daily nutrition for hair, as per Rujuta Diwekar.
-
doctor.ndtv.com
-
Gastroenterologist Explains Why You Should Start Your Day With Banana
- Wednesday May 6, 2026
- Health | Written by Varsha Vats
Bananas are rich in carbohydrates, primarily in the form of natural sugars like glucose, fructose, and sucrose. This makes them an excellent source of energy.
-
www.ndtv.com
-
Guava vs Orange: Which Fruit Has More Vitamin C? The Answer Might Surprise You
- Wednesday May 6, 2026
- Written by Vaishali Kapila
When it comes to vitamin C, not all fruits are equal. Guava and orange go head-to-head in this comparison. Find out which one truly packs a stronger nutritional punch.
-
food.ndtv.com
-
Why You Need To Drink Pomegranate-Amla-Muskmelon Juice Before Breakfast For Glowing Skin And Better Digestion
- Saturday May 2, 2026
- Health | Written by Rupashi Chhabra
The potent mix of pomegranate, amla, and muskmelon juice can boost skin and digestive health. Here is how drinking it in a specific ratio can boost skin, improve digestion, and enhance nutrient absorption when consumed on an empty stomach.
-
www.ndtv.com
-
An Expert Explains How Phalsa Berries Help Regulate Blood Sugar Spikes During Summer
- Tuesday April 28, 2026
- Health | Written by Rupashi Chhabra
Chief Dietitian and Nutritionist Ms Ruchika Jain explain how consuming phalsa berries regulates blood sugar spikes during summer. They do have potential side effects that you need to know and ways to consume them safely.
-
www.ndtv.com
-
Pomegranate Compound May Help Protect Against Heart Disease, Reveals Study
- Tuesday April 28, 2026
- Health | Written by Varsha Vats
When you eat pomegranate, your body breaks down a major healthy nutrient called punicalagin (PC) into smaller pieces called urolithins that showed the strongest protective effects.
-
www.ndtv.com
-
Your Daily Chai Could Be Blocking Iron Absorption: Nutritionist Shares Best Time To Sip Your Favourite Beverage
- Tuesday April 28, 2026
- Health | Edited by Debosmita Ghosh
Drinking tea with or right after meals may reduce iron absorption due to tannins, potentially leading to fatigue and weakness.
-
www.ndtv.com
-
Ever Had Cactus Fruit? Here's How To Cut And Eat It Safely
- Wednesday April 15, 2026
- Written by Vaishali Kapila
Curious about cactus fruit but scared of the spikes? Learn how to cut, peel and eat this unique fruit safely at home with simple steps.
-
food.ndtv.com
-
Stop Throwing Away The Best Part: Nutritionist Explains Why Watermelon Rind Is Beneficial For Your Heart
- Sunday April 5, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra recommends not throwing away the most powerful part of the watermelon.
-
www.ndtv.com
-
How Eating Two Kiwis A Day Benefits Gut Health And Immunity, Explains UK-Based Doctor
- Thursday April 2, 2026
- Lifestyle | Written by Kusumika Das
Kiwis are rich in vitamin C, carotenoids, polyphenols and fibre, which work together to support immune defenses, according to the UK-based doctor
-
www.ndtv.com/lifestyle
-
Rose Apple Or Safed Jamun: How Its 93% Water Content Provides Hydration In Summer
- Tuesday March 31, 2026
- Health | Written by Rupashi Chhabra
Rose apple, or safed jamun, has 93% water content that can provide hydration in summers. You need to know the health benefits and make sure you are aware of the side effects to be safe.
-
www.ndtv.com
-
Muskmelon vs Watermelon: Health Benefits And Nutritional Value For Summers Explained
- Thursday March 26, 2026
- Health | Written by Rupashi Chhabra
Muskmelons and watermelons are popular summer fruits that are also nutrient-dense. Here is why you need to consume a variety for the proper nutrient balance.
-
www.ndtv.com
-
These Everyday Foods Might Be Key To Stunning Hair: Nutritionist Rujuta Diwekar Shares Diet Secrets
- Monday March 23, 2026
- Written by NDTV Health Desk, Edited by Debosmita Ghosh
Cereals and rice are an important part of daily nutrition for hair, as per Rujuta Diwekar.
-
doctor.ndtv.com