Benefits Of Running
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6 Ways Running Helps Boost Heart Health
Running makes the heart pump more blood efficiently, strengthening the heart muscles. It also helps reduce blood pressure over time.
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These Fun Dance Styles Can Help You Lose Weight
Dancing is a dynamic form of exercise that elevates the heart rate and can help in weight loss. Keep reading as we list some fun dance styles you can try.
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Here's Why Older Adults Should Opt For Stairs More Often
Using stairs in moderation strengthens muscles, improves endurance, and enhances mobility.
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Jio Offering Free 90-Day JioHotstar Subscription, JioAirFiber Trial With Select Plans Ahead of IPL
Reliance Jio has announced new benefits on select prepaid recharge plans ahead of the upcoming cricket season. The telecom provider is bundling a complimentary subscription to JioHotstar with mobile recharges worth Rs. 299 and above, along with a free trial of Jio AirFiber, its wireless broadband service. Thus, customers will be able to stream the ...
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Samsung Galaxy A56, Galaxy A36 Pricing, Pre-Order Offers Leaked by Retailer
Samsung Galaxy A56 and Galaxy A36 are expected to launch on March 2 in India. As we wait for the formal reveal, the price details and pre-order benefits of the phones have allegedly been listed online by a Nigerian retailer. The Galaxy A56 and Galaxy A36 are likely to come with 8GB RAM and up to 256GB storage. The Galaxy A56 is expected to run on E...
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10 Reasons Why You Must Stretch Each Morning During Winter
By making stretching a daily winter habit, you can improve physical health and prevent discomfort. Below we discuss some other benefits of stretching during winter.
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Running Low On Sunshine Vitamin? Here's How You Can Prevent Vitamin D Deficiency During Winter Season
Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in maintaining optimal health. However, during the winter season, when sunlight exposure decreases significantly, many people in India and worldwide face a risk of deficiency.
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Researchers Develop Exercise Pill That Mimics Health Benefits Of Running Marathon Without Effort
Researchers in Denmark have claimed to have developed a breakthrough new pill that mimics the effects and benefits of strenuous exercise without moving a muscle.
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What's Better: Walking Or Running?
Below we discuss the many benefits of each of these so you decide for yourself which is better.
-
Elite Runners Live Longer: Study Reveals Benefits Of Extreme Exercise
A study in the British Journal of Sports Medicine finds that elite runners who have run a mile in under four minutes live almost five years longer on average than the general population.
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Here's How Eating Cheese Can Benefit Your Health In The Long Run
In this article, we share some long-term benefits of consuming cheese.
-
Samsung Galaxy S25 Series Chipsets to Be Exclusively Supplied By Qualcomm, Analyst Says
Samsung Galaxy S25 may not be powered by an Exynos 2500 chipset, according to Ming-Chi Kuo, an analyst at market research firm TF International Securities. The South Korean smartphone maker's purported decision to skip the use of its own Exynos chips on the Galaxy S25 series of smartphones could benefit a US chipmaker and a Taiwan-based semiconduct...
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S Jaishankar Responds To US Sanction Warning Over Chabahar Port Deal
A day after the US warned of "potential risk of sanctions" after India inked a 10-year agreement for running the Chabahar Port in Iran, S Jaishankar emphasised that the project will benefit the entire region and people should not take a "narrow view"
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On MS Dhoni's 3 Sixes Against Hardik Pandya, Sunil Gavaskar's Blunt "Benefit Match" Dig
Hardik Pandya was hit for 20 runs in 4 balls by MS Dhoni in the final over of the innings.
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Small Crypto Players in Dubai to Get Benefits from VARA Regulators: Details
Dubai, in a bid to further establish itself as a crypto hub, is looking for ways to make business run smoother for smaller players. Matthew White, the CEO of VARA in Dubai stated thatbigger and more established Web3 players could perhaps ‘host’ the smaller entities and reduce their operational costs.
-
6 Ways Running Helps Boost Heart Health
Running makes the heart pump more blood efficiently, strengthening the heart muscles. It also helps reduce blood pressure over time.
-
These Fun Dance Styles Can Help You Lose Weight
Dancing is a dynamic form of exercise that elevates the heart rate and can help in weight loss. Keep reading as we list some fun dance styles you can try.
-
Here's Why Older Adults Should Opt For Stairs More Often
Using stairs in moderation strengthens muscles, improves endurance, and enhances mobility.
-
Jio Offering Free 90-Day JioHotstar Subscription, JioAirFiber Trial With Select Plans Ahead of IPL
Reliance Jio has announced new benefits on select prepaid recharge plans ahead of the upcoming cricket season. The telecom provider is bundling a complimentary subscription to JioHotstar with mobile recharges worth Rs. 299 and above, along with a free trial of Jio AirFiber, its wireless broadband service. Thus, customers will be able to stream the ...
-
Samsung Galaxy A56, Galaxy A36 Pricing, Pre-Order Offers Leaked by Retailer
Samsung Galaxy A56 and Galaxy A36 are expected to launch on March 2 in India. As we wait for the formal reveal, the price details and pre-order benefits of the phones have allegedly been listed online by a Nigerian retailer. The Galaxy A56 and Galaxy A36 are likely to come with 8GB RAM and up to 256GB storage. The Galaxy A56 is expected to run on E...
-
10 Reasons Why You Must Stretch Each Morning During Winter
By making stretching a daily winter habit, you can improve physical health and prevent discomfort. Below we discuss some other benefits of stretching during winter.
-
Running Low On Sunshine Vitamin? Here's How You Can Prevent Vitamin D Deficiency During Winter Season
Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in maintaining optimal health. However, during the winter season, when sunlight exposure decreases significantly, many people in India and worldwide face a risk of deficiency.
-
Researchers Develop Exercise Pill That Mimics Health Benefits Of Running Marathon Without Effort
Researchers in Denmark have claimed to have developed a breakthrough new pill that mimics the effects and benefits of strenuous exercise without moving a muscle.
-
What's Better: Walking Or Running?
Below we discuss the many benefits of each of these so you decide for yourself which is better.
-
Elite Runners Live Longer: Study Reveals Benefits Of Extreme Exercise
A study in the British Journal of Sports Medicine finds that elite runners who have run a mile in under four minutes live almost five years longer on average than the general population.
-
Here's How Eating Cheese Can Benefit Your Health In The Long Run
In this article, we share some long-term benefits of consuming cheese.
-
Samsung Galaxy S25 Series Chipsets to Be Exclusively Supplied By Qualcomm, Analyst Says
Samsung Galaxy S25 may not be powered by an Exynos 2500 chipset, according to Ming-Chi Kuo, an analyst at market research firm TF International Securities. The South Korean smartphone maker's purported decision to skip the use of its own Exynos chips on the Galaxy S25 series of smartphones could benefit a US chipmaker and a Taiwan-based semiconduct...
-
S Jaishankar Responds To US Sanction Warning Over Chabahar Port Deal
A day after the US warned of "potential risk of sanctions" after India inked a 10-year agreement for running the Chabahar Port in Iran, S Jaishankar emphasised that the project will benefit the entire region and people should not take a "narrow view"
-
On MS Dhoni's 3 Sixes Against Hardik Pandya, Sunil Gavaskar's Blunt "Benefit Match" Dig
Hardik Pandya was hit for 20 runs in 4 balls by MS Dhoni in the final over of the innings.
-
Small Crypto Players in Dubai to Get Benefits from VARA Regulators: Details
Dubai, in a bid to further establish itself as a crypto hub, is looking for ways to make business run smoother for smaller players. Matthew White, the CEO of VARA in Dubai stated thatbigger and more established Web3 players could perhaps ‘host’ the smaller entities and reduce their operational costs.
