Benefits Of Pomegranates
-
{
- All
- News
-
Why You Need To Drink Pomegranate-Amla-Muskmelon Juice Before Breakfast For Glowing Skin And Better Digestion
- Saturday May 2, 2026
- Health | Written by Rupashi Chhabra
The potent mix of pomegranate, amla, and muskmelon juice can boost skin and digestive health. Here is how drinking it in a specific ratio can boost skin, improve digestion, and enhance nutrient absorption when consumed on an empty stomach.
-
www.ndtv.com
-
Pomegranate Compound May Help Protect Against Heart Disease, Reveals Study
- Tuesday April 28, 2026
- Health | Written by Varsha Vats
When you eat pomegranate, your body breaks down a major healthy nutrient called punicalagin (PC) into smaller pieces called urolithins that showed the strongest protective effects.
-
www.ndtv.com
-
Gut Reset To Reduced Inflammation: Nutritionist Explains The Benefits Of This 2-Ingredient Wellness Drink
- Sunday March 8, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Richa Doshi shared the recipe for the pomegranate and rosemary gut reset, which has several potential benefits for hair and skin.
-
www.ndtv.com
-
Drinking Pomegranate Juice Daily Can Offer These Impressive Health Benefits
- Monday February 23, 2026
- Health | Written by Varsha Vats
Incorporating pomegranate juice into your daily routine can be a delicious and nutritious way to enhance your overall health.
-
www.ndtv.com
-
What Happens When You Eat Pomegranate Every Day For A Month
- Thursday March 12, 2026
- Food | Edited by Nikita Nikhil
From glowing skin and a healthier heart to better memory and improved endurance, pomegranate does more than just add colour to your breakfast bowl
-
www.ndtv.com
-
5 Surprising Health Benefits Of Pomegranate Peel You Probably Did Not Know About
- Wednesday July 2, 2025
- Written by Payal
Pomegranate Health Benefits: Packed with protein, fibre, potassium, phenolic compounds, tannins and antioxidants, pomegranate peel can easily be turned into powder at home or bought ready-made from the market.
-
food.ndtv.com
-
Life Fitness Coach Suggests Blueberries Alternatives To Eat In Off Season
- Thursday November 14, 2024
- Health | NDTV Health Desk
Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or jamun, red cabbage, purple sweet potato, pomegranate, beetroot, mulberries and black rice.
-
www.ndtv.com
-
Watch: How To Pick A Perfectly Ripe Pomegranate By Just Looking From Outside
- Monday May 6, 2024
- Jigyasa Kakwani
Pomegranate Benefits: Love pomegranates but dont know how to identify the ripe ones? This article explains 3 simple tips to identify the juicy, ripe pomegranates in no time.
-
food.ndtv.com
-
Why You Need To Drink Pomegranate-Amla-Muskmelon Juice Before Breakfast For Glowing Skin And Better Digestion
- Saturday May 2, 2026
- Health | Written by Rupashi Chhabra
The potent mix of pomegranate, amla, and muskmelon juice can boost skin and digestive health. Here is how drinking it in a specific ratio can boost skin, improve digestion, and enhance nutrient absorption when consumed on an empty stomach.
-
www.ndtv.com
-
Pomegranate Compound May Help Protect Against Heart Disease, Reveals Study
- Tuesday April 28, 2026
- Health | Written by Varsha Vats
When you eat pomegranate, your body breaks down a major healthy nutrient called punicalagin (PC) into smaller pieces called urolithins that showed the strongest protective effects.
-
www.ndtv.com
-
Gut Reset To Reduced Inflammation: Nutritionist Explains The Benefits Of This 2-Ingredient Wellness Drink
- Sunday March 8, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Richa Doshi shared the recipe for the pomegranate and rosemary gut reset, which has several potential benefits for hair and skin.
-
www.ndtv.com
-
Drinking Pomegranate Juice Daily Can Offer These Impressive Health Benefits
- Monday February 23, 2026
- Health | Written by Varsha Vats
Incorporating pomegranate juice into your daily routine can be a delicious and nutritious way to enhance your overall health.
-
www.ndtv.com
-
What Happens When You Eat Pomegranate Every Day For A Month
- Thursday March 12, 2026
- Food | Edited by Nikita Nikhil
From glowing skin and a healthier heart to better memory and improved endurance, pomegranate does more than just add colour to your breakfast bowl
-
www.ndtv.com
-
5 Surprising Health Benefits Of Pomegranate Peel You Probably Did Not Know About
- Wednesday July 2, 2025
- Written by Payal
Pomegranate Health Benefits: Packed with protein, fibre, potassium, phenolic compounds, tannins and antioxidants, pomegranate peel can easily be turned into powder at home or bought ready-made from the market.
-
food.ndtv.com
-
Life Fitness Coach Suggests Blueberries Alternatives To Eat In Off Season
- Thursday November 14, 2024
- Health | NDTV Health Desk
Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or jamun, red cabbage, purple sweet potato, pomegranate, beetroot, mulberries and black rice.
-
www.ndtv.com
-
Watch: How To Pick A Perfectly Ripe Pomegranate By Just Looking From Outside
- Monday May 6, 2024
- Jigyasa Kakwani
Pomegranate Benefits: Love pomegranates but dont know how to identify the ripe ones? This article explains 3 simple tips to identify the juicy, ripe pomegranates in no time.
-
food.ndtv.com