Benefits Of Cycling
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Sleeping Less Than 7 Hours? New Study Says It Can Shorten Your Lifespan
A new study says that getting good sleep can help to increase longevity and poor sleep can shorten your lifespan. The study was conducted by Oregon Health & Science University and published in the SLEEP Advances.
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5 Reasons Why Hotel Rooms Have Blackout Curtains, Beyond Blocking Light
Blackout curtains are not just a design element. They are an important feature that improves comfort, privacy and energy efficiency, helping every guest enjoy a peaceful and pleasant stay.
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Fasting Vs Feasting: What Really Happens Inside Your Body This Festive Season
The festive season brings alternating cycles of fasting and feasting that can strain your body. Sudden dietary shifts affect your metabolism, digestion, and energy.
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This Nordic Nation Is Offering Vacation-Induced Health Benefits - All You Need To Know
Sauna baths, cycling, visiting art museums, and nature hikes are part of the doctor-recommended The Swedish Prescription guide.
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"It's A Complex Cycle" - Man In Netherlands Weighs In On Quick Deliveries In India, Sparks Debate
In a viral reel, an Indian-origin man based in the Netherlands shared how his parents back home benefit from the convenience of quick deliveries. However, he also expressed concern about the workers.
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How Cycling Can Be 4 Times More Efficient Than Walking, Experts Explains
You're standing at your front door, facing a five kilometre commute to work. But you don't have your car, and there's no bus route. You can walk for an hour - or jump on your bicycle and arrive in 15 minutes, barely breaking a sweat. Many people woul
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Pedal Your Way To Health: 10 Benefits Of Cycling Everyday
Here's how cycling can transform your physical and mental health while contributing to a cleaner environment.
-
Lifestyle Tips: Why Cycling Is Safer And Healthier For Everyone
Cycling isn't just fun or nostalgic. It's a practical, low-cost, and highly effective way to improve your overall well-being. Here's why you should consider pedalling more often.
-
Here's How Cycling Helps Improve Overall Well-Being
Cycling enhances more than just fitness, it supports mental clarity, emotional stability, and even better sleep. Here's how regular cycling improves your overall well-being.
-
TCS Calls Generative AI A Civilisational Shift, Plans AI-Human Workforce
India's largest IT services company TCS believes that generative artificial intelligence (AI) is not just another tech cycle but a "civilisational shift" which will positively benefit every industry.
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Is Seed Cycling The New Superfood Trend for Women's Health
Seed cycling involves rotating specific seeds - flax, pumpkin, sunflower and sesame seeds - according to during different phases of the menstrual cycle.
-
Bihar Scraps 75% Attendance Rule For Students To Receive Financial Benefits
With this change, all students enrolled in government schools-estimated at 1.8 crore annually-will receive the benefits, regardless of attendance.
-
Can Seed Cycling Induce Periods Or Fix Hormonal Imbalance? Expert Busts Myths
Seed cycling involves eating flax, pumpkin, sesame and sunflower seeds during different phases of your menstrual cycle.
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Eat Papaya Each Morning To Achieve These Amazing Health Benefits
Here we share a list of health benefits you can achieve from consuming papaya first thing in the morning.
-
Intermittent Fasting: Keep These Dos & Don'ts In Mind If You Want To Lose Belly Fat
Here we share a list of dos and don'ts you must consider when following intermittent fasting if you wish to burn some belly fat.
-
Sleeping Less Than 7 Hours? New Study Says It Can Shorten Your Lifespan
A new study says that getting good sleep can help to increase longevity and poor sleep can shorten your lifespan. The study was conducted by Oregon Health & Science University and published in the SLEEP Advances.
-
5 Reasons Why Hotel Rooms Have Blackout Curtains, Beyond Blocking Light
Blackout curtains are not just a design element. They are an important feature that improves comfort, privacy and energy efficiency, helping every guest enjoy a peaceful and pleasant stay.
-
Fasting Vs Feasting: What Really Happens Inside Your Body This Festive Season
The festive season brings alternating cycles of fasting and feasting that can strain your body. Sudden dietary shifts affect your metabolism, digestion, and energy.
-
This Nordic Nation Is Offering Vacation-Induced Health Benefits - All You Need To Know
Sauna baths, cycling, visiting art museums, and nature hikes are part of the doctor-recommended The Swedish Prescription guide.
-
"It's A Complex Cycle" - Man In Netherlands Weighs In On Quick Deliveries In India, Sparks Debate
In a viral reel, an Indian-origin man based in the Netherlands shared how his parents back home benefit from the convenience of quick deliveries. However, he also expressed concern about the workers.
-
How Cycling Can Be 4 Times More Efficient Than Walking, Experts Explains
You're standing at your front door, facing a five kilometre commute to work. But you don't have your car, and there's no bus route. You can walk for an hour - or jump on your bicycle and arrive in 15 minutes, barely breaking a sweat. Many people woul
-
Pedal Your Way To Health: 10 Benefits Of Cycling Everyday
Here's how cycling can transform your physical and mental health while contributing to a cleaner environment.
-
Lifestyle Tips: Why Cycling Is Safer And Healthier For Everyone
Cycling isn't just fun or nostalgic. It's a practical, low-cost, and highly effective way to improve your overall well-being. Here's why you should consider pedalling more often.
-
Here's How Cycling Helps Improve Overall Well-Being
Cycling enhances more than just fitness, it supports mental clarity, emotional stability, and even better sleep. Here's how regular cycling improves your overall well-being.
-
TCS Calls Generative AI A Civilisational Shift, Plans AI-Human Workforce
India's largest IT services company TCS believes that generative artificial intelligence (AI) is not just another tech cycle but a "civilisational shift" which will positively benefit every industry.
-
Is Seed Cycling The New Superfood Trend for Women's Health
Seed cycling involves rotating specific seeds - flax, pumpkin, sunflower and sesame seeds - according to during different phases of the menstrual cycle.
-
Bihar Scraps 75% Attendance Rule For Students To Receive Financial Benefits
With this change, all students enrolled in government schools-estimated at 1.8 crore annually-will receive the benefits, regardless of attendance.
-
Can Seed Cycling Induce Periods Or Fix Hormonal Imbalance? Expert Busts Myths
Seed cycling involves eating flax, pumpkin, sesame and sunflower seeds during different phases of your menstrual cycle.
-
Eat Papaya Each Morning To Achieve These Amazing Health Benefits
Here we share a list of health benefits you can achieve from consuming papaya first thing in the morning.
-
Intermittent Fasting: Keep These Dos & Don'ts In Mind If You Want To Lose Belly Fat
Here we share a list of dos and don'ts you must consider when following intermittent fasting if you wish to burn some belly fat.
