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Mental Health Care For Senior Citizens: Beginner's Guide For Indian Families
- Monday September 8, 2025
- Health |
India's elderly population is growing, but their mental health needs are often overlooked. Depression, loneliness, and anxiety in older adults don't just affect the mind, they worsen physical health too.
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www.ndtv.com
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What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
- Friday January 24, 2025
- Aayushi Singh Chauhan
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
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doctor.ndtv.com
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World Meditation Day 2020: A Beginner's Guide To Meditation
- Sunday May 31, 2020
- Grand Master Akshar
World Meditation Day 2020: Meditation has several physical and mental health benefits for all age groups. In order to receive the benefits of meditation, these are the preliminary steps that you need to follow.
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doctor.ndtv.com
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Yoga for Beginners: 10 Basic Poses (Asanas) to Get You Started
- Tuesday November 24, 2020
- Shivangana Vasudeva, NDTV
Yoga for Beginners - If you're new to yoga, start with these 10 basic asanas (poses). Yoga is extremely beneficial for your mental and physical well being.
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food.ndtv.com
-
Mental Health Care For Senior Citizens: Beginner's Guide For Indian Families
- Monday September 8, 2025
- Health |
India's elderly population is growing, but their mental health needs are often overlooked. Depression, loneliness, and anxiety in older adults don't just affect the mind, they worsen physical health too.
-
www.ndtv.com
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
- Friday January 24, 2025
- Aayushi Singh Chauhan
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
doctor.ndtv.com
-
World Meditation Day 2020: A Beginner's Guide To Meditation
- Sunday May 31, 2020
- Grand Master Akshar
World Meditation Day 2020: Meditation has several physical and mental health benefits for all age groups. In order to receive the benefits of meditation, these are the preliminary steps that you need to follow.
-
doctor.ndtv.com
-
Yoga for Beginners: 10 Basic Poses (Asanas) to Get You Started
- Tuesday November 24, 2020
- Shivangana Vasudeva, NDTV
Yoga for Beginners - If you're new to yoga, start with these 10 basic asanas (poses). Yoga is extremely beneficial for your mental and physical well being.
-
food.ndtv.com