Balanced Diet Tips
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8 Heart Healthy Tips For Middle-Aged Women
- Tuesday July 22, 2025
- Health | Manya Singh
By adopting heart-healthy habits such as regular exercise, balanced eating, stress reduction, and regular check-ups, women can strengthen their hearts, prevent chronic diseases, and maintain overall vitality as they age.
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www.ndtv.com
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Diet Rules To Follow To Prevent Nutritional Deficiencies
- Thursday June 12, 2025
- DoctorNDTV
A balanced diet helps support growth, boosts the immune system, lowers the risk of chronic diseases, helps you maintain a healthy weight and promotes mental and physical health.
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doctor.ndtv.com
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If You're In Your 40s, This Drink Will Help With Weight Loss And Clear Skin
- Friday May 9, 2025
- Neha Grover
If you're in your 40s and looking to support your hormones naturally, this anjeer and sattu smoothie might just be your new morning ritual.
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food.ndtv.com
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Viral Weight Loss Story: Woman Loses 63 Kg In 14 Months, Shares Diet Tips
- Thursday May 8, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
Nessy Chungath's weight loss journey from 138 kg to 75 kg has gone viral, with more than 4 million views. She explains how small, practical changes can lead to a healthier, more balanced lifestyle.
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food.ndtv.com
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Want To Avoid Caffeine? 10 Other Foods That Boost Energy Naturally
- Wednesday April 23, 2025
- Health | Manya Singh
These options help maintain blood sugar levels, enhance cellular energy production, and support hormonal balance, giving you longer-lasting vitality.
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www.ndtv.com
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What We Eat In Our 40s Can Determine Health In Our 70s, Harvard Says Best Diet Is...
- Tuesday April 1, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
A healthy and balanced diet can support healthy ageing and reduce the risk of chronic diseases as you grow older.
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food.ndtv.com
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Exclusive Interview With Shriya Saran: Her Secrets To A Healthy, Balanced Diet
- Tuesday March 11, 2025
- Neha Grover
Shriya Saran reveals her secrets to a balanced diet, emphasizing smart eating over strict diets. Know how her simple choices fuel energy and wellness.
-
food.ndtv.com
-
8 Heart Healthy Tips For Middle-Aged Women
- Tuesday July 22, 2025
- Health | Manya Singh
By adopting heart-healthy habits such as regular exercise, balanced eating, stress reduction, and regular check-ups, women can strengthen their hearts, prevent chronic diseases, and maintain overall vitality as they age.
-
www.ndtv.com
-
Diet Rules To Follow To Prevent Nutritional Deficiencies
- Thursday June 12, 2025
- DoctorNDTV
A balanced diet helps support growth, boosts the immune system, lowers the risk of chronic diseases, helps you maintain a healthy weight and promotes mental and physical health.
-
doctor.ndtv.com
-
If You're In Your 40s, This Drink Will Help With Weight Loss And Clear Skin
- Friday May 9, 2025
- Neha Grover
If you're in your 40s and looking to support your hormones naturally, this anjeer and sattu smoothie might just be your new morning ritual.
-
food.ndtv.com
-
Viral Weight Loss Story: Woman Loses 63 Kg In 14 Months, Shares Diet Tips
- Thursday May 8, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
Nessy Chungath's weight loss journey from 138 kg to 75 kg has gone viral, with more than 4 million views. She explains how small, practical changes can lead to a healthier, more balanced lifestyle.
-
food.ndtv.com
-
Want To Avoid Caffeine? 10 Other Foods That Boost Energy Naturally
- Wednesday April 23, 2025
- Health | Manya Singh
These options help maintain blood sugar levels, enhance cellular energy production, and support hormonal balance, giving you longer-lasting vitality.
-
www.ndtv.com
-
What We Eat In Our 40s Can Determine Health In Our 70s, Harvard Says Best Diet Is...
- Tuesday April 1, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
A healthy and balanced diet can support healthy ageing and reduce the risk of chronic diseases as you grow older.
-
food.ndtv.com
-
Exclusive Interview With Shriya Saran: Her Secrets To A Healthy, Balanced Diet
- Tuesday March 11, 2025
- Neha Grover
Shriya Saran reveals her secrets to a balanced diet, emphasizing smart eating over strict diets. Know how her simple choices fuel energy and wellness.
-
food.ndtv.com