Ayurveda For Summer
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7 Surprising Health Benefits Of Matka Water
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
Matka water is a traditional water consumption practice. But you need to be careful of how you store it, the right hygiene practices, and the quality of the clay pots that you are using.
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www.ndtv.com
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Jaljeera vs Nimbu Paani: Which Is Better For Hydration?
- Wednesday March 18, 2026
- Health | Written by Rupashi Chhabra
Jaljeera and nimbu paani are popular summer hydrating drinks with individual health benefits. Here is what they contain and the potential side effects they might pose.
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www.ndtv.com
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Feeling The Heat? Gulkand, Or Rose Petal Jam, May Offer Surprising Cooling Benefits
- Wednesday March 18, 2026
- Health | Written by Rupashi Chhabra
Gulkand has health benefits and it is also called rose petal jam, it has potent cooling properties to beat the summer heat. Here is what you need to know and the possible side effects that may happen with it.
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www.ndtv.com
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Curd Vs. Chaas: Which Is Better For Gut Issues?
- Thursday February 19, 2026
- Health | Written by Rupashi Chhabra
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
-
www.ndtv.com
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8 Health Benefits Of Drinking Sattu Or Roasted Gram Flour
- Tuesday January 20, 2026
- Health | Written by Rupashi Chhabra
Sattu, or roasted gram flour, is a plant-based protein drink that is consumed traditionally in various states. Here is why this superfood can nourish the body and how to incorporate it into your diet with ease.
-
www.ndtv.com
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Add These Summer Foods To Your Diet Today To Fight Common Summer Diseases
- Thursday May 29, 2025
- Health | Manya Singh
Many summer fruits and vegetables also contain natural anti-inflammatory, antimicrobial, and immune-supporting compounds that shield the body from common issues like food poisoning, heat rashes, and summer flu.
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www.ndtv.com
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Ayurvedic Summer Tips: These Foods Will Keep You Cool
- Tuesday May 27, 2025
- Aayushi Singh Chauhan
Let's explore Ayurvedic-approved summer foods that help regulate body temperature and keep your energy high while keeping heat-induced ailments at bay.
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doctor.ndtv.com
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Health Benefits Of Mint Fennel Water
- Tuesday May 27, 2025
- Aayushi Singh Chauhan
According to the National Center for Complementary and Integrative Health (NCCIH), herbal infusions like these can support gut health, reduce inflammation, and aid in detoxification when taken regularly.
-
doctor.ndtv.com
-
7 Surprising Health Benefits Of Matka Water
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
Matka water is a traditional water consumption practice. But you need to be careful of how you store it, the right hygiene practices, and the quality of the clay pots that you are using.
-
www.ndtv.com
-
Jaljeera vs Nimbu Paani: Which Is Better For Hydration?
- Wednesday March 18, 2026
- Health | Written by Rupashi Chhabra
Jaljeera and nimbu paani are popular summer hydrating drinks with individual health benefits. Here is what they contain and the potential side effects they might pose.
-
www.ndtv.com
-
Feeling The Heat? Gulkand, Or Rose Petal Jam, May Offer Surprising Cooling Benefits
- Wednesday March 18, 2026
- Health | Written by Rupashi Chhabra
Gulkand has health benefits and it is also called rose petal jam, it has potent cooling properties to beat the summer heat. Here is what you need to know and the possible side effects that may happen with it.
-
www.ndtv.com
-
Curd Vs. Chaas: Which Is Better For Gut Issues?
- Thursday February 19, 2026
- Health | Written by Rupashi Chhabra
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
-
www.ndtv.com
-
8 Health Benefits Of Drinking Sattu Or Roasted Gram Flour
- Tuesday January 20, 2026
- Health | Written by Rupashi Chhabra
Sattu, or roasted gram flour, is a plant-based protein drink that is consumed traditionally in various states. Here is why this superfood can nourish the body and how to incorporate it into your diet with ease.
-
www.ndtv.com
-
Add These Summer Foods To Your Diet Today To Fight Common Summer Diseases
- Thursday May 29, 2025
- Health | Manya Singh
Many summer fruits and vegetables also contain natural anti-inflammatory, antimicrobial, and immune-supporting compounds that shield the body from common issues like food poisoning, heat rashes, and summer flu.
-
www.ndtv.com
-
Ayurvedic Summer Tips: These Foods Will Keep You Cool
- Tuesday May 27, 2025
- Aayushi Singh Chauhan
Let's explore Ayurvedic-approved summer foods that help regulate body temperature and keep your energy high while keeping heat-induced ailments at bay.
-
doctor.ndtv.com
-
Health Benefits Of Mint Fennel Water
- Tuesday May 27, 2025
- Aayushi Singh Chauhan
According to the National Center for Complementary and Integrative Health (NCCIH), herbal infusions like these can support gut health, reduce inflammation, and aid in detoxification when taken regularly.
-
doctor.ndtv.com