Ayurveda For Energy
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Ayurvedic Summer Tips: These Foods Will Keep You Cool
Let's explore Ayurvedic-approved summer foods that help regulate body temperature and keep your energy high while keeping heat-induced ailments at bay.
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Ayurveda Suggests These 5 Herbs For Better Metabolism, Digestion And Weight Loss
Ayurvedic herbs for healthy digestion: Metabolism is the rate at which the calories you consume are broken into energy and used by the body. Read here to know about some of the most effective Ayurvedic herbs that can give a boost to your metabolism, weight loss and digestion.
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Khichdi Nutrition: Nutritionist Luke Coutinho Tells Us Why Khichdi Is A Holistic Superfood
Khichdi Nutrition: A blend of rice and lentils, khichdi has been the staple for Indians for many eras now. As per the antiquated Indian medicinal science, Ayurveda, khichdi recoups as well as heals. The simple-to-cook-dish is known to adjust the three doshas - organic energies that direct the physical and mental procedures.
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Is It Safe To Have Banana During Night? Here's The Answer
One of the most nutritious fruits known to humans, bananas are packed with nutrients and antioxidants that a bunch of fruits together cannot compete with. They are rich in potassium, which are crucial in maintaining blood pressure levels in our body.
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Sesame Seed (Til) Benefits: 10 Reasons To Include Til In Your Daily Diet And How To Do So
Sesame Seed (Til) Benefits: Prized in Ayurveda for its ability to generate heat and energy in the body and its beauty and hair benefits , sesame seeds are loaded with nutrition that makes it a must-have in your winter diet.
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Ayurveda For Stamina: 5 Herbs You Must Take To Increase Energy Levels
An unhealthy diet and inactive lifestyle can also hamper the ability to sustain. With the intake of the right foods and herbs you can increase your ability to sustain your dipping energy levels and prolong your physical or mental effort.
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7 Ayurvedic Tips to Drink Water that You Didn't Know!
Here are some handy yet important Ayurvedic tips to drink water that you may not know is beneficial for a healthy body!
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Ayurvedic Summer Tips: These Foods Will Keep You Cool
Let's explore Ayurvedic-approved summer foods that help regulate body temperature and keep your energy high while keeping heat-induced ailments at bay.
-
Ayurveda Suggests These 5 Herbs For Better Metabolism, Digestion And Weight Loss
Ayurvedic herbs for healthy digestion: Metabolism is the rate at which the calories you consume are broken into energy and used by the body. Read here to know about some of the most effective Ayurvedic herbs that can give a boost to your metabolism, weight loss and digestion.
-
Khichdi Nutrition: Nutritionist Luke Coutinho Tells Us Why Khichdi Is A Holistic Superfood
Khichdi Nutrition: A blend of rice and lentils, khichdi has been the staple for Indians for many eras now. As per the antiquated Indian medicinal science, Ayurveda, khichdi recoups as well as heals. The simple-to-cook-dish is known to adjust the three doshas - organic energies that direct the physical and mental procedures.
-
Is It Safe To Have Banana During Night? Here's The Answer
One of the most nutritious fruits known to humans, bananas are packed with nutrients and antioxidants that a bunch of fruits together cannot compete with. They are rich in potassium, which are crucial in maintaining blood pressure levels in our body.
-
Sesame Seed (Til) Benefits: 10 Reasons To Include Til In Your Daily Diet And How To Do So
Sesame Seed (Til) Benefits: Prized in Ayurveda for its ability to generate heat and energy in the body and its beauty and hair benefits , sesame seeds are loaded with nutrition that makes it a must-have in your winter diet.
-
Ayurveda For Stamina: 5 Herbs You Must Take To Increase Energy Levels
An unhealthy diet and inactive lifestyle can also hamper the ability to sustain. With the intake of the right foods and herbs you can increase your ability to sustain your dipping energy levels and prolong your physical or mental effort.
-
7 Ayurvedic Tips to Drink Water that You Didn't Know!
Here are some handy yet important Ayurvedic tips to drink water that you may not know is beneficial for a healthy body!
