Anxiety In People
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Diaphragmatic Breathing: What Is It And How It Helps To Calm Your Anxiety?
Diaphragmatic breathing uses the diaphragm, which is a dome-shaped muscle at the base of your lungs, to draw in more air and help in better oxygen exchange.
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Experts Flag Rise In First-Time Panic Attacks Among Otherwise Healthy Individuals
Mental health experts report a rise in first-time panic attacks among otherwise healthy individuals. Symptoms often mimic heart emergencies, delaying diagnosis. Early awareness, stress management and timely care can prevent long-term anxiety disorder
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"Bodies Moving, Minds Drowning": Startup Founder Reacts To Mental Health Crisis In India
With the message, he urged people to reflect on their priorities and focus on building meaningful relationships.
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Excessive Smartphone Use Can Contribute To Eating Disorders, Study Reveals Link
Researchers showed that young people who are hooked on their phones, meaning they feel anxious without them or can't stop using them, are much more likely to struggle with food and body image.
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Coffee And Mental Health: Study Reveals The Ideal Daily Intake
Researchers found that moderate coffee consumption was associated with a lower risk of mood disorders.
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Karan Johar Feels 'Dhurandhar FOMO' While Shooting In A No-Cinema Zone: "Can't Wait To Watch It"
Karan Johar's reaction comes as many people from the film industry have been praising Dhurandhar: The Revenge
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Exam Stress And Suicidal Thoughts: What Parents Need To Know And When To Act
Exam pressure can sometimes tip teenagers from stress into anxiety, hopelessness or even suicidal thoughts. A psychiatrist explains early warning signs, when to seek help, and how parents can support children safely and sensitively.
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Obesity Raises Risk Of Hospitalisation, Death From Infections By 70%: Study
Researchers from the UK and Finland said that people with obesity were seen to have a higher risk of being hospitalised or dying due to SARS-CoV-2 infection during the COVID-19 pandemic.
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Panic Attack Symptoms: 7 Signs Of The Condition That Can Be Confused For Stress
Panic attacks can look like everyday stress, making people brush off the alarming symptoms. Understanding the difference is important as it can help in proper management.
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Yoga Aids Speedy Opioid Withdrawal Recovery, Improves Anxiety, Sleep: Study
Yoga can aid in the speedy recovery of people with opioid withdrawal, as well as improve anxiety, sleep, and pain in them, according to a study.
-
Diaphragmatic Breathing: What Is It And How It Helps To Calm Your Anxiety?
Diaphragmatic breathing uses the diaphragm, which is a dome-shaped muscle at the base of your lungs, to draw in more air and help in better oxygen exchange.
-
Experts Flag Rise In First-Time Panic Attacks Among Otherwise Healthy Individuals
Mental health experts report a rise in first-time panic attacks among otherwise healthy individuals. Symptoms often mimic heart emergencies, delaying diagnosis. Early awareness, stress management and timely care can prevent long-term anxiety disorder
-
"Bodies Moving, Minds Drowning": Startup Founder Reacts To Mental Health Crisis In India
With the message, he urged people to reflect on their priorities and focus on building meaningful relationships.
-
Excessive Smartphone Use Can Contribute To Eating Disorders, Study Reveals Link
Researchers showed that young people who are hooked on their phones, meaning they feel anxious without them or can't stop using them, are much more likely to struggle with food and body image.
-
Coffee And Mental Health: Study Reveals The Ideal Daily Intake
Researchers found that moderate coffee consumption was associated with a lower risk of mood disorders.
-
Karan Johar Feels 'Dhurandhar FOMO' While Shooting In A No-Cinema Zone: "Can't Wait To Watch It"
Karan Johar's reaction comes as many people from the film industry have been praising Dhurandhar: The Revenge
-
Exam Stress And Suicidal Thoughts: What Parents Need To Know And When To Act
Exam pressure can sometimes tip teenagers from stress into anxiety, hopelessness or even suicidal thoughts. A psychiatrist explains early warning signs, when to seek help, and how parents can support children safely and sensitively.
-
Obesity Raises Risk Of Hospitalisation, Death From Infections By 70%: Study
Researchers from the UK and Finland said that people with obesity were seen to have a higher risk of being hospitalised or dying due to SARS-CoV-2 infection during the COVID-19 pandemic.
-
Panic Attack Symptoms: 7 Signs Of The Condition That Can Be Confused For Stress
Panic attacks can look like everyday stress, making people brush off the alarming symptoms. Understanding the difference is important as it can help in proper management.
-
Yoga Aids Speedy Opioid Withdrawal Recovery, Improves Anxiety, Sleep: Study
Yoga can aid in the speedy recovery of people with opioid withdrawal, as well as improve anxiety, sleep, and pain in them, according to a study.
